Lifter profile
Holly Knight
4 meets from 2022 to 2024
Top 51.9 %
of ranked women, by best DOTS
Holly Knight competed in 4 powerlifting meets between 2022 and 2024, with CPU. The best total, 347.5 kg (raw, 84+ kg), was set in December 2024 at Freddy Full Send, 15 kg more than at the first full-power meet in November 2022. With 300.39 DOTS, Holly Knight ranks #4,657 among women in the Canada rankings and in the top 51.9% of ranked women worldwide.
125kg
Dec 7, 2024 · CPU
67.5kg
Sep 7, 2023 · CPU
160kg
Dec 7, 2024 · CPU
347.5kg
Raw · 84+ kg
300.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | Freddy Full SendCPU · Raw · Masters 1 | 84+ kg96.8 | 115120125 | 57.562.567.5 | 140150160 | 347.5 | 300.39 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Masters 1 | 84+ kg97.11 | 117.5122.5122.5 | 62.56567.5 | 145150155 | 342.5 | 295.69 | 4 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Masters 1 | 84+ kg107.38 | 115120125 | 62.56567.5 | 137.5145150 | 342.5 | 284.67 | 5 |
| Nov 19, 2022 | Port City ShowdownCPU · Raw · Masters 1 | 84+ kg109.65 | 112.5117.5120 | 606567 | 135140147.5 | 332.5 | 274.38 | 1 |
- Freddy Full Send1
Dec 7, 2024 · CPU · Raw
SQ125
BP62.5
DL160
Total347.5
- Nationals4
Sep 14, 2024 · CPU · Raw
SQ122.5
BP65
DL155
Total342.5
- Eastern Powerlifting & Bench Press Championships5
Sep 7, 2023 · CPU · Raw
SQ125
BP67.5
DL150
Total342.5
- Port City Showdown1
Nov 19, 2022 · CPU · Raw
SQ120
BP65
DL147.5
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Maria TacconeCanada · 2 meets together510kg453.03 DOTS
- Brittany SchlaterCanada · 1 meet together756.5kg593.86 DOTS
- Mackenzie LaiCanada · 1 meet together660kg546.89 DOTS
- Gabriella SebrangoCanada · 1 meet together593kg488.25 DOTS
- Ramanjot GhumanCanada · 1 meet together537.5kg472.69 DOTS
- Cassidy MichaudCanada · 4 meets together447.5kg484.40 DOTS
- Rhaea StinnCanada · 2 meets together701kg660.93 DOTS
- Danielle PhilibertCanada · 2 meets together615kg572.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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