Lifter profile

Holly Miller

AustraliaWomen-76 kgWrapsWRPF-AUSUSAPLCPFCPL

11 meets from 2015 to 2026

Top 24.3 %

of ranked women, by best DOTS

#2,304 DOTS · Australia

Holly Miller competed in 11 powerlifting meets between 2015 and 2026, with WRPF-AUS, USAPL, CPF, and 1 more. The best total, 367.5 kg (wraps, -76 kg), was set in June 2026 at Winter Solstice, 60 kg more than at the first full-power meet in April 2016. With 356.69 DOTS, Holly Miller ranks #2,304 among women in the Australia rankings and in the top 24.3% of ranked women worldwide.

Squat

130kg

Jun 13, 2026 · WRPF-AUS

Bench press

80kg

Jul 28, 2018 · USAPL

Deadlift

170kg

Jun 13, 2026 · WRPF-AUS

Total

367.5kg

Wraps · -76 kg

DOTS

356.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %21/24

Bench press70 %21/30

Deadlift97 %32/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 13, 2026	Winter SolsticeWRPF-AUS · Wraps · J17-19	82.5 kg75.5	120130130	62.567.571	145160170	367.5	356.69	1
Jul 12, 2025	Winter BlackoutWRPF-AUS · Raw · Push-pull · Open	75 kg73.6	—	556062.5	130145155	217.5	213.98	1
Mar 23, 2024	Launceston Toyota ShowdownWRPF-AUS · Raw · J17-19	75 kg71	100110117.5	556062.5	145155162.5	335	336.10	1
Dec 2, 2023	Atlas ClassicWRPF-AUS · Raw · Deadlift only · Open	75 kg72.3	—	—	130145160	160	158.93	2
Dec 2, 2023	Atlas ClassicWRPF-AUS · Raw · Deadlift only · T14-16	75 kg72.3	—	—	130145160	160	158.93	1
Aug 12, 2023	Australian ChampionshipsWRPF-AUS · Raw · T14-16	75 kg72.1	90100110	556062.5	110122.5132.5	302.5	300.94	1
Jun 24, 2023	Compedge ShowdownWRPF-AUS · Raw · T14-16	67.5 kg66.8	92.5100105	52.557.560.5	110120125.5	288	299.13	1
Jul 28, 2018	Northwest RegionalsUSAPL · Raw · FR-O	84+ kg85.6	125127.5135	758085	125127.5130	335	305.53	4
Oct 22, 2017	Team Phoenix Halloween HavocUSAPL · Raw · FR-O	84+ kg88.1	97.5102.5105	67.572.577.5	117.5122.5127.5	310	279.02	4
Sep 16, 2017	Spokane OpenUSAPL · Raw · FR-O	84+ kg87.2	8595100	657075	105110115	280	253.19	2
Apr 30, 2016	The Northern Powerlifting ClassicCPF · Wraps · F_OCR_CPF	60 kg58.4	97.5105110	57.56062.5	120130137.5	307.5	346.80	5
Jun 6, 2015	Western Canadian BashCPL · Raw · Bench only · Open	60 kg57.9	—	57.56060	—	57.5	65.21	1

Winter Solstice
Jun 13, 2026 · WRPF-AUS · Wraps
1
SQ
130
BP
67.5
DL
170
Total
367.5
Winter Blackout
Jul 12, 2025 · WRPF-AUS · Raw
1
SQ
—
BP
62.5
DL
155
Total
217.5
Launceston Toyota Showdown
Mar 23, 2024 · WRPF-AUS · Raw
1
SQ
110
BP
62.5
DL
162.5
Total
335
Atlas Classic
Dec 2, 2023 · WRPF-AUS · Raw
2
SQ
—
BP
—
DL
160
Total
160
Atlas Classic
Dec 2, 2023 · WRPF-AUS · Raw
1
SQ
—
BP
—
DL
160
Total
160
Australian Championships
Aug 12, 2023 · WRPF-AUS · Raw
1
SQ
110
BP
60
DL
132.5
Total
302.5
Compedge Showdown
Jun 24, 2023 · WRPF-AUS · Raw
1
SQ
105
BP
57.5
DL
125.5
Total
288
Northwest Regionals
Jul 28, 2018 · USAPL · Raw
4
SQ
127.5
BP
80
DL
127.5
Total
335
Team Phoenix Halloween Havoc
Oct 22, 2017 · USAPL · Raw
4
SQ
105
BP
77.5
DL
127.5
Total
310
Spokane Open
Sep 16, 2017 · USAPL · Raw
2
SQ
100
BP
65
DL
115
Total
280
The Northern Powerlifting Classic
Apr 30, 2016 · CPF · Wraps
5
SQ
110
BP
60
DL
137.5
Total
307.5
Western Canadian Bash
Jun 6, 2015 · CPL · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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