Lifter profile
Holly Poingdestre
4 meets from 2022 to 2023
Top 35 %
of ranked women, by best DOTS
Holly Poingdestre competed in 4 powerlifting meets between 2022 and 2023, with APU. The best total, 360 kg (raw, -84 kg), was set in December 2023 at WA State Classic Powerlifting Championships, 20 kg more than at the first full-power meet in November 2022. With 332.46 DOTS, Holly Poingdestre ranks #3,268 among women in the Australia rankings and in the top 35% of ranked women worldwide.
135kg
Dec 2, 2023 · APU
75kg
Dec 2, 2023 · APU
150kg
Dec 2, 2023 · APU
360kg
Raw · -84 kg
332.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2023 | WA State Classic Powerlifting ChampionshipsAPU · Raw · Open | 84 kg83.36 | 115125135 | 67.57075 | 140150160 | 360 | 332.46 | 2 |
| Aug 5, 2023 | States in the BankAPU · Raw · Open | 84 kg83.04 | 110120130 | 67.57072.5 | 130140150 | 350 | 323.83 | 1 |
| May 7, 2023 | Strength Club OpenAPU · Raw · Open | 84 kg82.8 | 115125135 | 67.57075 | 120130140 | 340 | 315.01 | 3 |
| Nov 19, 2022 | Strength Club Summer SlamAPU · Raw · Open | 84 kg82.76 | 127.5132.5135 | 67.57070 | 125130135 | 340 | 315.09 | 1 |
- WA State Classic Powerlifting Championships2
Dec 2, 2023 · APU · Raw
SQ135
BP75
DL150
Total360
- States in the Bank1
Aug 5, 2023 · APU · Raw
SQ130
BP70
DL150
Total350
- Strength Club Open3
May 7, 2023 · APU · Raw
SQ125
BP75
DL140
Total340
- Strength Club Summer Slam1
Nov 19, 2022 · APU · Raw
SQ135
BP70
DL135
Total340
Competed against
Lifters met at the same meets, same division first.
- Basira KhanAustralia · 4 meets together432.5kg466.56 DOTS
- Daisy BrooksAustralia · 3 meets together410kg471.64 DOTS
- Praveena Thurairajasingam-MukunthanAustralia · 2 meets together370kg488.77 DOTS
- Steph IosiaAustralia · 2 meets together472.5kg466.42 DOTS
- Hailey HillAustralia · 2 meets together455kg464.25 DOTS
- Natalie LaalaaiAustralia · 1 meet together692.5kg534.82 DOTS
- Kelly Andrews #1Australia · 1 meet together445kg484.96 DOTS
- Sharon JonesUSA · 1 meet together435kg457.26 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile