Lifter profile
Steph Iosia
15 meets from 2019 to 2026
Top 2.8 %
of ranked women, by best DOTS
Steph Iosia competed in 15 powerlifting meets between 2019 and 2026, with APLA, APU, GPC-AUS, and 2 more. The best total, 472.5 kg (raw, -76 kg), was set in November 2025 at Grand Prix, 152.5 kg more than at the first full-power meet in September 2019. With 466.42 DOTS, Steph Iosia ranks #226 among women in the Australia rankings and in the top 2.8% of ranked women worldwide.
157.5kg
Nov 22, 2025 · APLA
105kg
Feb 13, 2026 · APLA
212.5kg
May 9, 2026 · APLA
472.5kg
Raw · -76 kg
466.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open | 76 kg74.36 | — | 95100105 | — | 100 | 97.84 | 2 |
| May 9, 2026 | State ChampionshipsAPLA · Raw · Open | 76 kg74.8 | 140145150 | 9095100 | 192.5205212.5 | 462.5 | 451.10 | 1 |
| Feb 13, 2026 | Classic Open NationalsAPLA · Raw · Open | 76 kg74.35 | 145152.5157.5 | 95102.5105 | 202.5213.5218 | 460 | 450.10 | 5 |
| Dec 6, 2025 | Classic and Equipped Bench Only NationalsAPLA · Raw · Bench only · Open | 76 kg71.25 | — | 95100107.5 | — | 100 | 100.13 | 1 |
| Nov 22, 2025 | Grand PrixAPLA · Raw · Open | 76 kg73.14 | 145152.5157.5 | 95100105 | 190202.5210 | 472.5 | 466.42 | 1 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Bench only · Open | 69 kg68.7 | — | 9095100 | — | 95 | 97.09 | 3 |
| Feb 21, 2025 | Open NationalsAPLA · Raw · Open | 69 kg68.22 | 137.5142.5147.5 | 87.59092.5 | 180195205 | 425 | 436.10 | 6 |
| Dec 7, 2024 | Classic & Equipped Bench Only NationalsAPLA · Raw · Bench only · Open | 69 kg68.8 | — | 859092.5 | — | 92.5 | 94.46 | 1 |
| Oct 5, 2024 | Night of Champions IIAPLA · Raw · Open | 69 kg68.62 | 137.5145150 | 87.592.595 | 175190200 | 437.5 | 447.43 | 2 |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 69 kg67.95 | 125130132.5 | 77.577.582.5 | 162.5175185 | 400 | 411.38 | 5 |
| Dec 2, 2023 | WA State Classic Powerlifting ChampionshipsAPU · Raw · Open | 69 kg68.12 | 122.5130132.5 | 758085 | 160170.5180.5 | 395.5 | 406.17 | 1 |
| Apr 1, 2023 | The Night of ChampionsAPU · Raw · Open | 69 kg67.3 | 122.5127.5130 | 758082.5 | 152.5162.5170 | 377.5 | 390.40 | 1 |
| Nov 19, 2022 | Strength Club Summer SlamAPU · Raw · Open | 69 kg68.36 | 115122.5125 | 72.577.580 | 155160165 | 365 | 374.09 | 1 |
| Sep 5, 2020 | WA State Powerlifting ChampionshipsGPC-AUS · Wraps · F-OR | 67.5 kg64.7 | 125125140 | 657072.5 | 160170175 | 385 | 407.48 | 1 |
| Sep 14, 2019 | Perth CupGPC-AUS · Wraps · F-OR | 67.5 kg60.2 | 110120120 | 606065 | 130140150 | 320 | 353.99 | 1 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ—
BP100
DL—
Total100
- State Championships1
May 9, 2026 · APLA · Raw
SQ150
BP100
DL212.5
Total462.5
- Classic Open Nationals5
Feb 13, 2026 · APLA · Raw
SQ152.5
BP105
DL202.5
Total460
- Classic and Equipped Bench Only Nationals1
Dec 6, 2025 · APLA · Raw
SQ—
BP100
DL—
Total100
- Grand Prix1
Nov 22, 2025 · APLA · Raw
SQ157.5
BP105
DL210
Total472.5
- Asian/Pacific/African Classic & Equipped Championships3
Jul 6, 2025 · AsianPF · Raw
SQ—
BP95
DL—
Total95
- Open Nationals6
Feb 21, 2025 · APLA · Raw
SQ137.5
BP92.5
DL195
Total425
- Classic & Equipped Bench Only Nationals1
Dec 7, 2024 · APLA · Raw
SQ—
BP92.5
DL—
Total92.5
- Night of Champions II2
Oct 5, 2024 · APLA · Raw
SQ145
BP92.5
DL200
Total437.5
- Nationals Series: Open Classic5
Mar 8, 2024 · APLA · Raw
SQ132.5
BP82.5
DL185
Total400
- WA State Classic Powerlifting Championships1
Dec 2, 2023 · APU · Raw
SQ130
BP85
DL180.5
Total395.5
- The Night of Champions1
Apr 1, 2023 · APU · Raw
SQ127.5
BP80
DL170
Total377.5
- Strength Club Summer Slam1
Nov 19, 2022 · APU · Raw
SQ125
BP80
DL160
Total365
- WA State Powerlifting Championships1
Sep 5, 2020 · GPC-AUS · Wraps
SQ140
BP70
DL175
Total385
- Perth Cup1
Sep 14, 2019 · GPC-AUS · Wraps
SQ110
BP60
DL150
Total320
Competed against
Lifters met at the same meets, same division first.
- Katelyn AttiaAustralia · 4 meets together470kg480.15 DOTS
- Hannah AltmanAustralia · 3 meets together502kg496.09 DOTS
- Alexandra BonnerAustralia · 3 meets together460kg482.53 DOTS
- Julianne ThammavongAustralia · 3 meets together442.5kg463.06 DOTS
- Carolina DillenNew Zealand · 2 meets together468.5kg483.68 DOTS
- Brittany RomasAustralia · 2 meets together539.5kg530.38 DOTS
- Aislinn OttwayAustralia · 2 meets together516kg506.17 DOTS
- Lee-Ann DerrickAustralia · 2 meets together480kg492.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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