Lifter profile
Holly Rettig
3 meets from 2021 to 2022
Top 42.4 %
of ranked women, by best DOTS
Holly Rettig competed in 3 powerlifting meets between 2021 and 2022, with USPA. The best total, 320 kg (raw, -76 kg), was set in November 2022 at Muscle Mine War in Westminster, 60 kg more than at the first full-power meet in June 2021. With 317.87 DOTS, Holly Rettig ranks #50,708 among women in the USA rankings and in the top 42.4% of ranked women worldwide.
122.5kg
Nov 12, 2022 · USPA
60kg
Nov 12, 2022 · USPA
137.5kg
Nov 12, 2022 · USPA
320kg
Raw · -76 kg
317.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | Muscle Mine War in WestminsterUSPA · Raw · Masters 40-44 | 75 kg72.3 | 100115122.5 | 52.557.560 | 120122.5137.5 | 320 | 317.87 | 1 |
| Nov 13, 2021 | Drug Tested Muscle Mine ClassicUSPA · Raw · Open | 75 kg74.6 | 87.597.5105 | 505557.5 | 107.5117.5127.5 | 290 | 283.25 | 3 |
| Nov 13, 2021 | Drug Tested Muscle Mine ClassicUSPA · Raw · Masters 40-44 | 75 kg74.6 | 87.597.5105 | 505557.5 | 107.5117.5127.5 | 290 | 283.25 | 1 |
| Jun 12, 2021 | Ritual Classic IIUSPA · Raw · Masters 40-44 | 75 kg72.2 | 77.58592.5 | 47.552.552.5 | 110115120 | 260 | 258.46 | 1 |
- Muscle Mine War in Westminster1
Nov 12, 2022 · USPA · Raw
SQ122.5
BP60
DL137.5
Total320
- Drug Tested Muscle Mine Classic3
Nov 13, 2021 · USPA · Raw
SQ105
BP57.5
DL127.5
Total290
- Drug Tested Muscle Mine Classic1
Nov 13, 2021 · USPA · Raw
SQ105
BP57.5
DL127.5
Total290
- Ritual Classic II1
Jun 12, 2021 · USPA · Raw
SQ92.5
BP47.5
DL120
Total260
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile