Lifter profile

Holly Spraggon

AustraliaWomen-69 kgWrapsGPC-AUS

1 meet in 2017

Top 58.9 %

of ranked women, by best DOTS

#5,371 DOTS · Australia

Holly Spraggon competed in one powerlifting meet in 2017, with GPC-AUS. The best total, 275 kg (wraps, -69 kg), was set in October 2017 at Sydney Cup. With 288.03 DOTS, Holly Spraggon ranks #5,371 among women in the Australia rankings and in the top 58.9% of ranked women worldwide.

Squat

105kg

Oct 22, 2017 · GPC-AUS

Bench press

50kg

Oct 22, 2017 · GPC-AUS

Deadlift

120kg

Oct 22, 2017 · GPC-AUS

Total

275kg

Wraps · -69 kg

DOTS

288.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Sydney Cup

    Oct 22, 2017 · GPC-AUS · Wraps

    3
    SQ

    105

    BP

    50

    DL

    120

    Total

    275

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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