Lifter profile
Holly Ware
5 meets from 2015 to 2016
Top 3.8 %
of ranked women, by best DOTS
Holly Ware competed in 5 powerlifting meets between 2015 and 2016, with WPC and BPU. The best total, 452.5 kg (wraps, -76 kg), was set in June 2016 at European Championships, 7.5 kg more than at the first full-power meet in March 2016. With 452.58 DOTS, Holly Ware ranks #222 among women in the England rankings and in the top 3.8% of ranked women worldwide.
160kg
Jun 6, 2016 · WPC
100kg
Jun 6, 2016 · WPC
192.5kg
Jun 6, 2016 · WPC
452.5kg
Wraps · -76 kg
452.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2016 | European ChampionshipsWPC · Wraps · F_OCR_WPC | 75 kg71.4 | 150160165 | 9095100 | 180185192.5 | 452.5 | 452.58 | 1 |
| May 14, 2016 | BodypowerBPU · Raw · Deadlift only · F_OR_BPU | 75 kg70.8 | — | — | 180195197.5 | 180 | 180.88 | 1 |
| Mar 5, 2016 | South West QualifierBPU · Wraps · F_OCR_BPU | 75 kg70.6 | 140150155 | 90100105 | 170180190 | 445 | 447.87 | 1 |
| Mar 5, 2016 | South West QualifierBPU · Raw · Deadlift only · F_OR_BPU | 75 kg70.6 | — | — | 170180190 | 190 | 191.22 | 1 |
| Nov 9, 2015 | World ChampionshipsWPC · Raw · Bench only · F_OR_WPC | 75 kg73.1 | — | 9095100 | — | 100 | 98.74 | 2 |
| Nov 9, 2015 | World ChampionshipsWPC · Raw · Deadlift only · F_OR_WPC | 75 kg73.1 | — | — | 170182.5190 | 170 | 167.86 | 1 |
| Aug 29, 2015 | Grand Prix and UK Single Lift ChampionshipsWPC · Raw · Bench only · Open | 67.5 kg66.8 | — | 8090100 | — | 90 | 93.48 | 1 |
| Aug 29, 2015 | Grand Prix and UK Single Lift ChampionshipsWPC · Raw · Deadlift only · Open | 67.5 kg66.8 | — | — | 160175185 | 185 | 192.15 | 1 |
- European Championships1
Jun 6, 2016 · WPC · Wraps
SQ160
BP100
DL192.5
Total452.5
- Bodypower1
May 14, 2016 · BPU · Raw
SQ—
BP—
DL180
Total180
- South West Qualifier1
Mar 5, 2016 · BPU · Wraps
SQ155
BP100
DL190
Total445
- South West Qualifier1
Mar 5, 2016 · BPU · Raw
SQ—
BP—
DL190
Total190
- World Championships2
Nov 9, 2015 · WPC · Raw
SQ—
BP100
DL—
Total100
- World Championships1
Nov 9, 2015 · WPC · Raw
SQ—
BP—
DL170
Total170
- Grand Prix and UK Single Lift Championships1
Aug 29, 2015 · WPC · Raw
SQ—
BP90
DL—
Total90
- Grand Prix and UK Single Lift Championships1
Aug 29, 2015 · WPC · Raw
SQ—
BP—
DL185
Total185
Competed against
Lifters met at the same meets, same division first.
- Joanne ConnollyIreland · 1 meet together730kg692.63 DOTS
- Denise HerberGermany · 1 meet together689kg683.64 DOTS
- Svetlana NazarenkoKazakhstan · 1 meet together490kg531.14 DOTS
- Svetlana SinachevaRussia · 1 meet together305kg299.19 DOTS
- Steph TaylorEngland · 3 meets together570kg599.52 DOTS
- Rhianon LovelaceEngland · 3 meets together480kg523.42 DOTS
- Leslie WatsonEngland · 3 meets together405kg472.25 DOTS
- Júlia KostúrováSlovakia · 2 meets together670kg636.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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