Lifter profile

Holmes Amaris

Men-74 kgRawIPL

1 meet in 2021

Top 43.3 %

of ranked men, by best DOTS

Holmes Amaris competed in one powerlifting meet in 2021, with IPL. The best total, 465 kg (raw, -74 kg), was set in October 2021 at Saulpower. With 363.53 DOTS, Holmes Amaris is in the top 43.3% of ranked men worldwide.

Squat

160kg

Oct 30, 2021 · IPL

Bench press

110kg

Oct 30, 2021 · IPL

Deadlift

195kg

Oct 30, 2021 · IPL

Total

465kg

Raw · -74 kg

DOTS

363.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift33 %1/3

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Meet history

1 meet

  • Saulpower

    Oct 30, 2021 · IPL · Raw

    1
    SQ

    160

    BP

    110

    DL

    195

    Total

    465

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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