Lifter profile

Honun Thao

USAMen-74 kgRawUSPA

2 meets in 2015

Top 94.1 %

of ranked men, by best DOTS

#292,337 DOTS · USA

Honun Thao competed in 2 powerlifting meets in 2015, with USPA. The best total, 305 kg (raw, -74 kg), was set in December 2015 at NORCAL Championships, 45 kg more than at the first full-power meet in April 2015. With 235.08 DOTS, Honun Thao ranks #292,337 among men in the USA rankings and in the top 94.1% of ranked men worldwide.

Squat

102.5kg

Dec 12, 2015 · USPA

Bench press

70kg

Dec 12, 2015 · USPA

Deadlift

132.5kg

Dec 12, 2015 · USPA

Total

305kg

Raw · -74 kg

DOTS

235.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2015	NORCAL ChampionshipsUSPA · Raw · Juniors 16-17	67.5 kg67.5	—	—	—	305	235.08	1
Apr 11, 2015	No Limit Best of the West ClassicUSPA · Raw · Juniors 16-17	67.5 kg66.75	—	—	—	260	202.03	1
Apr 11, 2015	No Limit Best of the West ClassicUSPA · Raw · Open	67.5 kg66.75	—	—	—	260	202.03	3

NORCAL Championships
Dec 12, 2015 · USPA · Raw
1
SQ
102.5
BP
70
DL
132.5
Total
305
No Limit Best of the West Classic
Apr 11, 2015 · USPA · Raw
1
SQ
90
BP
52.5
DL
117.5
Total
260
No Limit Best of the West Classic
Apr 11, 2015 · USPA · Raw
3
SQ
90
BP
52.5
DL
117.5
Total
260

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile