Lifter profile
Howard Myers
37 meets from 2003 to 2024
Top 15.5 %
of ranked men, by best DOTS
Howard Myers competed in 37 powerlifting meets between 2003 and 2024, with USPA, IPL, USPF, and 2 more. The best total, 665 kg (single-ply, -93 kg), was set in November 2011 at World PL BP DL Championships, 477.21 kg more than at the first full-power meet in January 2006. With 426.40 DOTS, Howard Myers ranks #39,961 among men in the USA rankings and in the top 15.5% of ranked men worldwide.
220kg
Nov 9, 2012 · IPL
165kg
Nov 30, 2011 · IPL
285kg
Nov 9, 2012 · IPL
665kg
Single-ply · -93 kg
426.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2024 | Drug Tested California State ChampionshipsUSPA · Raw · Deadlift only · Masters 75-79 | 90 kg86.2 | — | — | 165187.5· | 187.5 | 123.98 | 1 |
| Nov 9, 2019 | Old Dogs World CupUSPA · Raw · Deadlift only · Masters 70-74 | 100 kg97.9 | — | — | 227.5245.5· | 245.5 | 152.53 | 1 |
| Nov 9, 2019 | Old Dogs World CupUSPA · Raw · Masters 70-74 | 100 kg97.9 | 160165170 | 708090 | 227.5245.5· | 500.5 | 310.95 | 1 |
| Jun 27, 2019 | National ChampionshipsUSPA · Raw · Deadlift only · Masters 70-74 | 100 kg92.4 | — | — | — | 237.5 | 151.58 | 1 |
| Jun 27, 2019 | National ChampionshipsUSPA · Raw · Masters 70-74 | 100 kg92.4 | — | — | — | 500 | 319.12 | 1 |
| May 11, 2019 | Masters CupUSPA · Raw · Masters 70-74 | 100 kg94.4 | — | — | — | 497.5 | 314.29 | 1 |
| May 11, 2019 | Masters CupUSPA · Raw · Deadlift only · Masters 70-74 | 100 kg94.4 | — | — | — | 237.5 | 150.04 | 1 |
| Nov 17, 2018 | Old Dogs World CupIPL · Raw · Deadlift only · Masters 70-74 | 90 kg89.9 | — | — | — | 255 | 164.98 | 1 |
| Nov 17, 2018 | Old Dogs World CupIPL · Raw · Masters 70-74 | 90 kg89.9 | — | — | — | 515 | 333.19 | 1 |
| Jul 12, 2018 | National ChampionshipsUSPA · Raw · Deadlift only · Masters 70-74 | 90 kg89.6 | — | — | — | — | — | DQ |
| Jul 12, 2018 | National ChampionshipsUSPA · Raw · Masters 70-74 | 90 kg89.6 | — | — | — | — | — | DQ |
| Nov 2, 2017 | WorldsIPL · Raw · Masters 70-74 | 100 kg91 | — | — | — | 502.5 | 323.13 | 1 |
| Aug 26, 2017 | Anaheim Fit ExpoUSPA · Raw · Deadlift only · Masters 70-74 | 100 kg92.8 | — | — | — | 242.5 | 154.45 | 1 |
| Jan 21, 2017 | Camp Pendleton OpenUSPA · Raw · Masters 70-74 | 100 kg95.8 | — | — | — | 452.5 | 283.91 | 1 |
| Nov 10, 2016 | World Powerlifting ChampionshipsIPL · Raw · Masters 70-74 | 100 kg95.5 | — | — | — | 515 | 323.59 | 1 |
| Mar 18, 2016 | California State Powerlifting ChampionshipsUSPA · Raw · Masters 70-74 | 90 kg89.8 | — | — | — | 432.5 | 279.97 | 1 |
| Nov 12, 2015 | World Powerlifting ChampionshipsIPL · Raw · Masters 70-74 | 90 kg89.8 | — | — | — | 522.5 | 338.23 | 1 |
| Aug 22, 2015 | Anaheim Fit ExpoUSPA · Raw · Deadlift only · Masters 65-69 | 100 kg91.7 | — | — | — | 265 | 169.76 | 1 |
| Jun 13, 2015 | Iron Rebel Open Classic San Jose Fit ExpoUSPA · Raw · Deadlift only · Open | 90 kg89.3 | — | — | — | 250 | 162.29 | 1 |
| Mar 27, 2015 | California State Powerlifting ChampionshipsUSPA · Raw · Open | 90 kg89.86 | — | — | — | 490 | 317.08 | 16 |
| Mar 27, 2015 | California State Powerlifting ChampionshipsUSPA · Raw · Masters 65-69 | 90 kg89.86 | — | — | — | 490 | 317.08 | 1 |
| Nov 5, 2014 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Masters 65-69 | 100 kg92.76 | — | — | — | 537.5 | 342.41 | 1 |
| Oct 4, 2014 | Southern California Open Powerlifting ChampionshipsUSPA · Raw · Masters 65-69 | 100 kg95.66 | — | — | — | 410 | 257.42 | 1 |
| Jul 12, 2013 | National PL BP DL ChampionshipUSPA · Raw · Open | 100 kg95.16 | — | — | — | 597.5 | 376.05 | 6 |
| Jul 12, 2013 | National PL BP DL ChampionshipUSPA · Raw · Masters 65-69 | 100 kg95.16 | — | — | — | 597.5 | 376.05 | 1 |
| Mar 16, 2013 | California State Powerlifting Benchpress Deadlift ChampionshipUSPA · Raw · Masters 65-69 | 100 kg95.89 | — | — | — | 582.5 | 365.32 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Masters 65-69 | 100 kg95.98 | — | — | — | 660 | 413.75 | 1 |
| Jun 29, 2012 | National PL BP DL ChampionshipUSPA · Single-ply · Masters 65-69 | 100 kg94.71 | — | — | — | 627.5 | 395.81 | 1 |
| Jan 28, 2012 | American PL Cup and LA Fit Expo BP/DLUSPA · Single-ply · Deadlift only · Open | 90+ kg92.8 | — | — | — | 282.5 | 179.93 | 1 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Single-ply · Masters 65-69 | 100 kg91.53 | — | — | — | 665 | 426.40 | 1 |
| Jul 1, 2011 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Single-ply · Masters 65-69 | 100 kg94.53 | — | — | — | 652.5 | 411.95 | 1 |
| Jan 29, 2011 | American Cup and Fit Expo InvitationalUSPA · Single-ply · Masters | 90 kg88.18 | — | — | — | 627.5 | 410.00 | 1 |
| Dec 11, 2010 | Camp Pendleton Powerlifting ChampionshipUSPA · Multi-ply · Masters 65-69 | 100 kg90.08 | — | — | — | 607.5 | 392.63 | 1 |
| Dec 12, 2009 | Holiday Festival of StrengthAPF · Multi-ply · Deadlift only · M_MEM_5_APF | 100 kg92.99 | — | — | 257.5277.5· | 257.5 | 163.84 | 1 |
| Jan 25, 2009 | Fit Expo Bench and DeadliftUSPF · Single-ply · Deadlift only · Open | 100 kg93.44 | — | — | — | 257.5 | 163.46 | 2 |
| Jan 25, 2009 | Fit Expo Bench and DeadliftUSPF · Single-ply · Deadlift only · Masters 60-64 | 100 kg93.44 | — | — | — | 257.5 | 163.46 | 1 |
| Sep 13, 2008 | Muscle Beach PL BP & DLUSPF · Single-ply · Deadlift only · Masters 60-69 | 100 kg97.34 | — | — | — | 255 | 158.84 | 1 |
| Jun 14, 2008 | Muscle Beach BP & DLUSPF · Single-ply · Deadlift only · Masters 60-69 | 100 kg97.43 | — | — | — | 247.66 | 154.20 | 1 |
| Feb 16, 2008 | American PL Cup and Fit Expo BP/DLUSPF · Single-ply · Deadlift only · Masters 60-64 | 100 kg98.16 | — | — | — | 237.5 | 147.38 | 1 |
| Mar 17, 2007 | California State PL BP and DL ChampionshipsUSAPL · Single-ply · Deadlift only · M-M3a | 100 kg97.41 | — | — | — | 237.5 | 147.89 | 1 |
| May 5, 2006 | Masters NationalsUSAPL · Single-ply · M-M3a | 100 kg97.8 | 202.5202.5215 | 152.5152.5152.5 | — | — | — | DQ |
| Jan 14, 2006 | Nor Cal Winter ClassicUSAPL · Single-ply · M-M3a | 100 kg100 | — | — | — | 187.79 | 115.59 | 2 |
| Jul 17, 2004 | Venice Beach DL ChampionshipUSPF · Single-ply · Deadlift only · Masters 50-59 | 100 kg96.05 | — | — | — | 232.47 | 145.68 | 2 |
| Jun 12, 2004 | Venice Beach Benchpress ChampionshipUSPF · Single-ply · Bench only · Masters 50-59 | 100 kg95.37 | — | 139.93147.42152.41 | — | 152.41 | 95.83 | 3 |
| Dec 13, 2003 | Southern California Benchpress ChampionshipUSPF · Single-ply · Bench only · Masters 50-59 | 100 kg100 | — | 117.48127.46137.44 | — | 137.44 | 84.60 | 2 |
- Drug Tested California State Championships1
Feb 17, 2024 · USPA · Raw
SQ—
BP—
DL187.5
Total187.5
- Old Dogs World Cup1
Nov 9, 2019 · USPA · Raw
SQ—
BP—
DL245.5
Total245.5
- Old Dogs World Cup1
Nov 9, 2019 · USPA · Raw
SQ165
BP90
DL245.5
Total500.5
- National Championships1
Jun 27, 2019 · USPA · Raw
SQ—
BP—
DL237.5
Total237.5
- National Championships1
Jun 27, 2019 · USPA · Raw
SQ170
BP92.5
DL237.5
Total500
- Masters Cup1
May 11, 2019 · USPA · Raw
SQ170
BP90
DL237.5
Total497.5
- Masters Cup1
May 11, 2019 · USPA · Raw
SQ—
BP—
DL237.5
Total237.5
- Old Dogs World Cup1
Nov 17, 2018 · IPL · Raw
SQ—
BP—
DL255
Total255
- Old Dogs World Cup1
Nov 17, 2018 · IPL · Raw
SQ170
BP90
DL255
Total515
- National ChampionshipsDQ
Jul 12, 2018 · USPA · Raw
SQ—
BP—
DL—
Total—
- National ChampionshipsDQ
Jul 12, 2018 · USPA · Raw
SQ152.5
BP—
DL—
Total—
- Worlds1
Nov 2, 2017 · IPL · Raw
SQ165
BP100
DL237.5
Total502.5
- Anaheim Fit Expo1
Aug 26, 2017 · USPA · Raw
SQ—
BP—
DL242.5
Total242.5
- Camp Pendleton Open1
Jan 21, 2017 · USPA · Raw
SQ160
BP80
DL212.5
Total452.5
- World Powerlifting Championships1
Nov 10, 2016 · IPL · Raw
SQ175
BP95
DL245
Total515
- California State Powerlifting Championships1
Mar 18, 2016 · USPA · Raw
SQ147.5
BP80
DL205
Total432.5
- World Powerlifting Championships1
Nov 12, 2015 · IPL · Raw
SQ170
BP102.5
DL250
Total522.5
- Anaheim Fit Expo1
Aug 22, 2015 · USPA · Raw
SQ—
BP—
DL265
Total265
- Iron Rebel Open Classic San Jose Fit Expo1
Jun 13, 2015 · USPA · Raw
SQ—
BP—
DL250
Total250
- California State Powerlifting Championships16
Mar 27, 2015 · USPA · Raw
SQ170
BP92.5
DL227.5
Total490
- California State Powerlifting Championships1
Mar 27, 2015 · USPA · Raw
SQ170
BP92.5
DL227.5
Total490
- World Powerlifting Benchpress and Deadlift Championships1
Nov 5, 2014 · IPL · Raw
SQ185
BP80
DL272.5
Total537.5
- Southern California Open Powerlifting Championships1
Oct 4, 2014 · USPA · Raw
SQ160
BP65
DL185
Total410
- National PL BP DL Championship6
Jul 12, 2013 · USPA · Raw
SQ197.5
BP125
DL275
Total597.5
- National PL BP DL Championship1
Jul 12, 2013 · USPA · Raw
SQ197.5
BP125
DL275
Total597.5
- California State Powerlifting Benchpress Deadlift Championship1
Mar 16, 2013 · USPA · Raw
SQ192.5
BP117.5
DL272.5
Total582.5
- World Powerlifting Benchpress and Deadlift Championships1
Nov 9, 2012 · IPL · Single-ply
SQ220
BP155
DL285
Total660
- National PL BP DL Championship1
Jun 29, 2012 · USPA · Single-ply
SQ217.5
BP150
DL260
Total627.5
- American PL Cup and LA Fit Expo BP/DL1
Jan 28, 2012 · USPA · Single-ply
SQ—
BP—
DL282.5
Total282.5
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Single-ply
SQ220
BP165
DL280
Total665
- National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals1
Jul 1, 2011 · USPA · Single-ply
SQ215
BP160
DL277.5
Total652.5
- American Cup and Fit Expo Invitational1
Jan 29, 2011 · USPA · Single-ply
SQ205
BP150
DL272.5
Total627.5
- Camp Pendleton Powerlifting Championship1
Dec 11, 2010 · USPA · Multi-ply
SQ182.5
BP150
DL275
Total607.5
- Holiday Festival of Strength1
Dec 12, 2009 · APF · Multi-ply
SQ—
BP—
DL257.5
Total257.5
- Fit Expo Bench and Deadlift2
Jan 25, 2009 · USPF · Single-ply
SQ—
BP—
DL257.5
Total257.5
- Fit Expo Bench and Deadlift1
Jan 25, 2009 · USPF · Single-ply
SQ—
BP—
DL257.5
Total257.5
- Muscle Beach PL BP & DL1
Sep 13, 2008 · USPF · Single-ply
SQ—
BP—
DL255
Total255
- Muscle Beach BP & DL1
Jun 14, 2008 · USPF · Single-ply
SQ—
BP—
DL247.66
Total247.66
- American PL Cup and Fit Expo BP/DL1
Feb 16, 2008 · USPF · Single-ply
SQ—
BP—
DL237.5
Total237.5
- California State PL BP and DL Championships1
Mar 17, 2007 · USAPL · Single-ply
SQ—
BP—
DL237.5
Total237.5
- Masters NationalsDQ
May 5, 2006 · USAPL · Single-ply
SQ202.5
BP—
DL—
Total—
- Nor Cal Winter Classic2
Jan 14, 2006 · USAPL · Single-ply
SQ62.6
BP62.6
DL62.6
Total187.79
- Venice Beach DL Championship2
Jul 17, 2004 · USPF · Single-ply
SQ—
BP—
DL232.47
Total232.47
- Venice Beach Benchpress Championship3
Jun 12, 2004 · USPF · Single-ply
SQ—
BP152.41
DL—
Total152.41
- Southern California Benchpress Championship2
Dec 13, 2003 · USPF · Single-ply
SQ—
BP137.44
DL—
Total137.44
Competed against
Lifters met at the same meets, same division first.
- Travis P. RogersUSA · 2 meets together997.9kg628.97 DOTS
- Eric Kratz #1USA · 2 meets together832.5kg521.86 DOTS
- Robert Barr #1USA · 2 meets together767.5kg498.80 DOTS
- Robert LivingstonUSA · 2 meets together725.5kg453.90 DOTS
- Josiah RoblesUSA · 1 meet together812.5kg527.14 DOTS
- Adrian TapiaUSA · 1 meet together705kg463.33 DOTS
- Jeremiah EdmondUSA · 1 meet together692.5kg450.88 DOTS
- John DeLucaUSA · 1 meet together862.5kg488.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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