Lifter profile
Howard Williams
3 meets from 2021 to 2023
Top 43.3 %
of ranked men, by best DOTS
Howard Williams competed in 3 powerlifting meets between 2021 and 2023, with APF and USPC. The best total, 465 kg (raw, -74 kg), was set in November 2023 at Michigan Texas Power Bar Open, 25 kg more than at the first full-power meet in October 2021. With 363.53 DOTS, Howard Williams ranks #120,622 among men in the USA rankings and in the top 43.3% of ranked men worldwide.
155kg
Mar 12, 2022 · APF
102.5kg
Mar 12, 2022 · APF
214kg
Nov 11, 2023 · USPC
465kg
Raw · -74 kg
363.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2023 | Michigan Texas Power Bar OpenUSPC · Raw · TOpen | 67.5 kg66.2 | 147153162 | 919198 | 191200214 | 465 | 363.53 | 1 |
| Mar 12, 2022 | State ChampionshipsAPF · Raw · M_OR_APF | 67.5 kg66.7 | 147.5155162.5 | 95100102.5 | 197.5205227.5 | 462.5 | 359.58 | 1 |
| Oct 16, 2021 | Fall OpenAPF · Raw · M_OR_APF | 67.5 kg67.3 | 140147.5157.5 | 9095100 | 187.5197.5210 | 440 | 339.86 | 1 |
- Michigan Texas Power Bar Open1
Nov 11, 2023 · USPC · Raw
SQ153
BP98
DL214
Total465
- State Championships1
Mar 12, 2022 · APF · Raw
SQ155
BP102.5
DL205
Total462.5
- Fall Open1
Oct 16, 2021 · APF · Raw
SQ147.5
BP95
DL197.5
Total440
Competed against
Lifters met at the same meets, same division first.
- Chris Wood #1USA · 2 meets together1,090kg652.23 DOTS
- Brent OdzianaUSA · 2 meets together987.52kg592.21 DOTS
- Isaiah GriceUSA · 2 meets together1,031kg585.37 DOTS
- Ryan EmmonsUSA · 2 meets together976kg560.21 DOTS
- Joe FargoUSA · 2 meets together827.5kg510.90 DOTS
- Anthony CeliniUSA · 2 meets together625kg451.41 DOTS
- David HarringtonUSA · 1 meet together877.5kg541.77 DOTS
- Kenneth ZimmermanUSA · 1 meet together924kg541.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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