Lifter profile
Howard Winegarden
12 meets from 2012 to 2024
Top 6.7 %
of ranked men, by best DOTS
Howard Winegarden competed in 12 powerlifting meets between 2012 and 2024, with USPA, WRPF, IPL, and 1 more. The best total, 805 kg (unlimited, -120 kg), was set in May 2021 at The Lift Angry, 225 kg more than at the first full-power meet in October 2012. With 465.62 DOTS, Howard Winegarden ranks #15,965 among men in the USA rankings and in the top 6.7% of ranked men worldwide.
292.5kg
May 15, 2021 · WRPF
322.5kg
Apr 15, 2023 · WRPF
232.5kg
May 15, 2021 · WRPF
805kg
Unlimited · -120 kg
465.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 2024 | SBSC Non-Tested Bummy's Beat DownWRPF · Unlimited · Bench only · M55-59 | 125 kg115.1 | — | 350352.5· | — | — | — | DQ |
| Apr 15, 2023 | War of the ValleyWRPF · Multi-ply · Bench only · Masters 50-59 | 125 kg117.7 | — | 315322.5· | — | 322.5 | 186.43 | 1 |
| May 15, 2021 | The Lift AngryWRPF · Unlimited · Masters 55-59 | 125 kg117.5 | 292.5292.5· | 280·· | 232.5·· | 805 | 465.62 | 1 |
| Dec 14, 2019 | Iron Man Powerlifting ChampionshipsRPS · Multi-ply · Bench only · M-MP-PRO-M | 125 kg121.9 | — | 265265· | — | — | — | DQ |
| Oct 5, 2019 | Central California OpenUSPA · Single-ply · Masters 50-54 | 125 kg118 | 227.5·· | 237.5245245 | 227.5227.5· | 700 | 404.30 | 1 |
| Sep 14, 2018 | Olympia Pro PowerliftingIPL · Single-ply · Bench only · Open | 125 kg121.2 | — | — | — | 257.5 | 147.40 | 4 |
| May 5, 2018 | Central Coast OpenUSPA · Single-ply · Bench only · Masters 50-54 | 125 kg121.4 | — | — | — | 242.5 | 138.74 | 1 |
| May 5, 2018 | Central Coast OpenUSPA · Single-ply · Bench only · Open | 125 kg121.4 | — | — | — | 242.5 | 138.74 | 1 |
| Sep 30, 2017 | World Bench and Deadlift ChampionshipsIPL · Single-ply · Bench only · Masters 50-54 | 125 kg117.8 | — | — | — | 227.5 | 131.47 | 1 |
| May 13, 2017 | Central Coast OpenUSPA · Single-ply · Masters 50-54 | 125 kg114.1 | — | — | — | 667.5 | 390.07 | 1 |
| May 13, 2017 | Central Coast OpenUSPA · Single-ply · Deadlift only · Masters 50-54 | 125 kg114.1 | — | — | — | 220 | 128.56 | 1 |
| May 13, 2017 | Central Coast OpenUSPA · Single-ply · Bench only · Masters 50-54 | 125 kg114.1 | — | — | — | 215 | 125.64 | 1 |
| May 13, 2017 | Central Coast OpenUSPA · Single-ply · Open | 125 kg114.1 | — | — | — | 667.5 | 390.07 | 1 |
| Oct 15, 2016 | Central California Open Powerlifting ChampionshipsUSPA · Single-ply · Bench only · Masters 50-54 | 125 kg113.1 | — | — | — | 205 | 120.18 | 1 |
| Oct 15, 2016 | Central California Open Powerlifting ChampionshipsUSPA · Single-ply · Push-pull · Masters 50-54 | 125 kg113.1 | — | — | — | 425 | 249.15 | 1 |
| Oct 15, 2016 | Central California Open Powerlifting ChampionshipsUSPA · Single-ply · Masters 50-54 | 125 kg113.1 | — | — | — | 650 | 381.05 | 1 |
| Aug 6, 2016 | NASPOWER Record Breaker Powerlifting ChampionshipUSPA · Single-ply · Masters 50-54 | 125 kg110.7 | — | — | — | 622.5 | 367.81 | 1 |
| Oct 20, 2012 | Central California OpenUSPA · Single-ply · Masters 45-49 | 125 kg112.4 | — | — | — | 580 | 340.78 | 1 |
- SBSC Non-Tested Bummy's Beat DownDQ
Apr 21, 2024 · WRPF · Unlimited
SQ—
BP—
DL—
Total—
- War of the Valley1
Apr 15, 2023 · WRPF · Multi-ply
SQ—
BP322.5
DL—
Total322.5
- The Lift Angry1
May 15, 2021 · WRPF · Unlimited
SQ292.5
BP280
DL232.5
Total805
- Iron Man Powerlifting ChampionshipsDQ
Dec 14, 2019 · RPS · Multi-ply
SQ—
BP—
DL—
Total—
- Central California Open1
Oct 5, 2019 · USPA · Single-ply
SQ227.5
BP245
DL227.5
Total700
- Olympia Pro Powerlifting4
Sep 14, 2018 · IPL · Single-ply
SQ—
BP257.5
DL—
Total257.5
- Central Coast Open1
May 5, 2018 · USPA · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Central Coast Open1
May 5, 2018 · USPA · Single-ply
SQ—
BP242.5
DL—
Total242.5
- World Bench and Deadlift Championships1
Sep 30, 2017 · IPL · Single-ply
SQ—
BP227.5
DL—
Total227.5
- Central Coast Open1
May 13, 2017 · USPA · Single-ply
SQ232.5
BP215
DL220
Total667.5
- Central Coast Open1
May 13, 2017 · USPA · Single-ply
SQ—
BP—
DL220
Total220
- Central Coast Open1
May 13, 2017 · USPA · Single-ply
SQ—
BP215
DL—
Total215
- Central Coast Open1
May 13, 2017 · USPA · Single-ply
SQ232.5
BP215
DL220
Total667.5
- Central California Open Powerlifting Championships1
Oct 15, 2016 · USPA · Single-ply
SQ—
BP205
DL—
Total205
- Central California Open Powerlifting Championships1
Oct 15, 2016 · USPA · Single-ply
SQ—
BP205
DL220
Total425
- Central California Open Powerlifting Championships1
Oct 15, 2016 · USPA · Single-ply
SQ225
BP205
DL220
Total650
- NASPOWER Record Breaker Powerlifting Championship1
Aug 6, 2016 · USPA · Single-ply
SQ212.5
BP205
DL205
Total622.5
- Central California Open1
Oct 20, 2012 · USPA · Single-ply
SQ197.5
BP197.5
DL185
Total580
Competed against
Lifters met at the same meets, same division first.
- Andrew WickhamUSA · 2 meets together1,087.5kg598.27 DOTS
- Robert LeeUSA · 2 meets together1,054.6kg579.66 DOTS
- Cody KnebelUSA · 1 meet together1,170kg669.73 DOTS
- Sean Green #3USA · 1 meet together1,081.82kg615.68 DOTS
- Athanasios LiourasGreece · 1 meet together972.5kg568.48 DOTS
- Nick BestUSA · 1 meet together1,010kg555.07 DOTS
- Kalle Ylitalo-JamesFinland · 1 meet together965kg535.80 DOTS
- Tony O'RourkeIreland · 1 meet together922.5kg523.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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