Lifter profile

I. Balan

KazakhstanWomen-63 kgSingle-plyKPF

2 meets in 2013

Top 22.9 %

of ranked women, by best DOTS

#274 DOTS · Kazakhstan

I. Balan competed in 2 powerlifting meets in 2013, with KPF. The best total, 330 kg (single-ply, -63 kg), was set in July 2013 at Kazakhstan Sub-Juniors & Juniors Powerlifting Championships, 32.5 kg more than at the first full-power meet in March 2013. With 360.21 DOTS, I. Balan ranks #274 among women in the Kazakhstan rankings and in the top 22.9% of ranked women worldwide.

Squat

130kg

Jul 5, 2013 · KPF

Bench press

75kg

Jul 5, 2013 · KPF

Deadlift

125kg

Jul 5, 2013 · KPF

Total

330kg

Single-ply · -63 kg

DOTS

360.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile