Lifter profile
Valeriya Yaragina
8 meets from 2011 to 2013
Top 0.2 %
of ranked women, by best DOTS
Valeriya Yaragina competed in 8 powerlifting meets between 2011 and 2013, with IPF, KPF, and AsianPF. The best total, 537.5 kg (single-ply, -63 kg), was set in March 2013 at Kazakhstan Powerlifting Cup, 87.5 kg more than at the first full-power meet in August 2011. With 580.06 DOTS, Valeriya Yaragina ranks #7 among women in the Kazakhstan rankings and in the top 0.2% of ranked women worldwide.
210kg
Mar 13, 2013 · KPF
132.5kg
May 20, 2013 · IPF
200kg
Mar 13, 2013 · KPF
537.5kg
Single-ply · -63 kg
580.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2013 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 63 kg61.55 | — | 120125132.5 | — | 132.5 | 144.56 | 1 |
| Mar 13, 2013 | Kazakhstan Powerlifting CupKPF · Single-ply · Open | 63 kg62.65 | 200210215 | 127.5127.5137.5 | 190200205 | 537.5 | 580.06 | 1 |
| Sep 19, 2012 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Juniors | 63 kg60.45 | — | 112.5120125 | — | 120 | 132.40 | 1 |
| Aug 28, 2012 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg62.02 | 175185192.5 | 115122.5127.5 | 170180190 | 510 | 553.80 | 2 |
| May 21, 2012 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 63 kg62.02 | — | 115115120 | — | 120 | 130.31 | 2 |
| Mar 26, 2012 | Republic Kazakhstan Powerlifting CupKPF · Single-ply · Open | 63 kg63 | 190200207.5 | 115122.5127.5 | 180197.5210 | 532.5 | 572.71 | 2 |
| Aug 30, 2011 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 63 kg59.32 | 160175180 | 97.5102.5110 | 165180180 | 450 | 502.46 | 2 |
| May 25, 2011 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 63 kg58.7 | — | 92.592.5100 | — | 100 | 112.41 | 2 |
- World Bench Press Championships1
May 20, 2013 · IPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Kazakhstan Powerlifting Cup1
Mar 13, 2013 · KPF · Single-ply
SQ210
BP127.5
DL200
Total537.5
- Asian Bench Press Championships1
Sep 19, 2012 · AsianPF · Single-ply
SQ—
BP120
DL—
Total120
- World Sub-Juniors & Juniors Powerlifting Championships2
Aug 28, 2012 · IPF · Single-ply
SQ192.5
BP127.5
DL190
Total510
- World Bench Press Championships2
May 21, 2012 · IPF · Single-ply
SQ—
BP120
DL—
Total120
- Republic Kazakhstan Powerlifting Cup2
Mar 26, 2012 · KPF · Single-ply
SQ207.5
BP127.5
DL197.5
Total532.5
- World Sub-Juniors & Juniors Powerlifting Championships2
Aug 30, 2011 · IPF · Single-ply
SQ175
BP110
DL165
Total450
- World Bench Press Championships2
May 25, 2011 · IPF · Single-ply
SQ—
BP100
DL—
Total100
Competed against
Lifters met at the same meets, same division first.
- Valida IskandarovaKazakhstan · 6 meets together592.5kg603.06 DOTS
- Marina BurikKazakhstan · 5 meets together620kg625.23 DOTS
- Vira BoboshkoUkraine · 4 meets together485kg521.62 DOTS
- Zhadyra KabievaKazakhstan · 4 meets together492.5kg500.66 DOTS
- Josephine WerngrenSweden · 3 meets together477.5kg516.06 DOTS
- Tatiana GabidulinaRussia · 3 meets together465kg501.08 DOTS
- Iveta JurčíkováSlovakia · 3 meets together445kg480.00 DOTS
- Frida LeanderssonSweden · 3 meets together437.5kg452.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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