Lifter profile
Ian Delack
1 meet in 2013
Top 58.9 %
of ranked men, by best DOTS
Ian Delack competed in one powerlifting meet in 2013, with USAPL. The best total, 452.5 kg (raw, -74 kg), was set in April 2013 at Alaska State Championships. With 334.68 DOTS, Ian Delack ranks #168,558 among men in the USA rankings and in the top 58.9% of ranked men worldwide.
145kg
Apr 20, 2013 · USAPL
112.5kg
Apr 20, 2013 · USAPL
195kg
Apr 20, 2013 · USAPL
452.5kg
Raw · -74 kg
334.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 20, 2013 | Alaska State ChampionshipsUSAPL · Raw · MR-O | 75 kg71.6 | — | — | — | 452.5 | 334.68 | 2 |
- Alaska State Championships2
Apr 20, 2013 · USAPL · Raw
SQ145
BP112.5
DL195
Total452.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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