Lifter profile

Ian Flounders

EnglandMen-93 kgRawEPA

1 meet in 2020

Top 51.6 %

of ranked men, by best DOTS

#6,173 DOTS · England

Ian Flounders competed in one powerlifting meet in 2020, with EPA. The best total, 545 kg (raw, -93 kg), was set in January 2020 at Yorkshire North East Winter Open. With 348.21 DOTS, Ian Flounders ranks #6,173 among men in the England rankings and in the top 51.6% of ranked men worldwide.

Squat

197.5kg

Jan 11, 2020 · EPA

Bench press

132.5kg

Jan 11, 2020 · EPA

Deadlift

215kg

Jan 11, 2020 · EPA

Total

545kg

Raw · -93 kg

DOTS

348.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile