Lifter profile
Ian Grant#1
20 meets from 2019 to 2026
Top 6.5 %
of ranked men, by best DOTS
Ian Grant competed in 20 powerlifting meets between 2019 and 2026, with IrishPF, ABS, and EPF. The best total, 752.5 kg (raw, -105 kg), was set in June 2026 at All Ireland Championship, 105 kg more than at the first full-power meet in April 2019. With 466.61 DOTS, Ian Grant ranks #181 among men in the Ireland rankings and in the top 6.5% of ranked men worldwide.
282.5kg
Aug 14, 2021 · ABS
177.5kg
Nov 9, 2024 · IrishPF
300kg
Jun 6, 2026 · IrishPF
752.5kg
Raw · -105 kg
466.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | All Ireland ChampionshipIrishPF · Raw · M-O | 105 kg102 | 250265277.5 | 165175180 | 270290300 | 752.5 | 459.28 | 2 |
| Apr 4, 2026 | Irish x SW PrimetimeIrishPF · Raw · M-O | 93 kg92.35 | 242.5257.5267.5 | 160167.5172.5 | 265280287.5 | 712.5 | 454.87 | 3 |
| Mar 7, 2026 | Bench NationalsIrishPF · Raw · Bench only · M-O | 93 kg92.25 | — | 160170177.5 | — | 170 | 108.59 | 3 |
| Nov 15, 2025 | Open NationalsIrishPF · Raw · M-O | 93 kg92.25 | 240250257.5 | 160167.5170 | 265277.5292.5 | 720 | 459.90 | 4 |
| Feb 22, 2025 | Series 20ABS · Wraps · Pro-Am | —100.85 | 250265275 | 160170180 | 275287.5295 | 722.5 | 443.09 | 13 |
| Dec 8, 2024 | Bench NationalsIrishPF · Raw · Bench only · M-O | 105 kg101.4 | — | 167.5172.5175 | — | 172.5 | 105.55 | 3 |
| Nov 9, 2024 | Open NationalsIrishPF · Raw · M-O | 105 kg99.3 | 245260272.5 | 160170177.5 | 272.5290305 | 740 | 456.88 | 4 |
| Sep 13, 2024 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 93 kg92.1 | 245255260 | 157.5165172.5 | 272.5287.5295 | 722.5 | 461.86 | 8 |
| Nov 25, 2023 | Christmas QualifierIrishPF · Raw · M-O | 93 kg92.2 | 245260270 | 157.5165170 | 270290300 | 730 | 466.41 | 3 |
| Sep 8, 2023 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 93 kg90.85 | 245257.5262.5 | 155162.5167.5 | 265280290 | 700 | 450.50 | 9 |
| Feb 25, 2023 | Open NationalsIrishPF · Raw · M-O | 93 kg91.9 | 242.5257.5265 | 155162.5165 | 267.5282.5295 | 722.5 | 462.35 | 3 |
| Dec 10, 2022 | Last ChanceIrishPF · Raw · M-O | 93 kg92 | 240255265 | 152.5160165 | 260272.5280 | 700 | 447.71 | 1 |
| Apr 16, 2022 | Series 9ABS · Wraps · Pro-Am | —95 | 255270282.5 | 157.5165167.5 | 260272.5280 | 715 | 450.36 | 14 |
| Aug 14, 2021 | Series 7ABS · Wraps · Pro-Am | 100 kg98 | 260272.5282.5 | 160165165 | 270290300 | 732.5 | 454.89 | 4 |
| Apr 24, 2021 | Series 6ABS · Wraps · Pro-Am | 100 kg97.6 | 265280280 | 157.5165170 | 270290300 | 750 | 466.61 | 3 |
| Nov 29, 2020 | Powerlifting Series 5ABS · Wraps · Pro-Am | 105 kg101 | 255265272.5 | 150157.5162.5 | 260277.5290 | 712.5 | 436.68 | 3 |
| Aug 29, 2020 | Powerlifting Series 4ABS · Wraps · Division 1 | —95.8 | 250265270 | 147.5155157.5 | 260275285 | 712.5 | 447.04 | 2 |
| Dec 1, 2019 | Powerlifting Series 3ABS · Raw · Open | 105 kg95.3 | 220230240 | 145152.5155 | 255270277.5 | 672.5 | 422.97 | 4 |
| Aug 18, 2019 | CupABS · Raw · Open | 93 kg91.3 | 215225232.5 | 140145150 | 250262.5270 | 645 | 414.09 | 2 |
| Apr 6, 2019 | Powerlifting Series Event 1ABS · Wraps · Heavy | 83+ kg93.6 | 210220225 | 135142.5147.5 | 250265280 | 647.5 | 410.71 | 1 |
- All Ireland Championship2
Jun 6, 2026 · IrishPF · Raw
SQ277.5
BP175
DL300
Total752.5
- Irish x SW Primetime3
Apr 4, 2026 · IrishPF · Raw
SQ257.5
BP167.5
DL287.5
Total712.5
- Bench Nationals3
Mar 7, 2026 · IrishPF · Raw
SQ—
BP170
DL—
Total170
- Open Nationals4
Nov 15, 2025 · IrishPF · Raw
SQ257.5
BP170
DL292.5
Total720
- Series 2013
Feb 22, 2025 · ABS · Wraps
SQ265
BP170
DL287.5
Total722.5
- Bench Nationals3
Dec 8, 2024 · IrishPF · Raw
SQ—
BP172.5
DL—
Total172.5
- Open Nationals4
Nov 9, 2024 · IrishPF · Raw
SQ272.5
BP177.5
DL290
Total740
- Western European Powerlifting Championships8
Sep 13, 2024 · EPF · Raw
SQ255
BP172.5
DL295
Total722.5
- Christmas Qualifier3
Nov 25, 2023 · IrishPF · Raw
SQ270
BP170
DL290
Total730
- Western European Powerlifting Championships9
Sep 8, 2023 · EPF · Raw
SQ257.5
BP162.5
DL280
Total700
- Open Nationals3
Feb 25, 2023 · IrishPF · Raw
SQ265
BP162.5
DL295
Total722.5
- Last Chance1
Dec 10, 2022 · IrishPF · Raw
SQ255
BP165
DL280
Total700
- Series 914
Apr 16, 2022 · ABS · Wraps
SQ270
BP165
DL280
Total715
- Series 74
Aug 14, 2021 · ABS · Wraps
SQ282.5
BP160
DL290
Total732.5
- Series 63
Apr 24, 2021 · ABS · Wraps
SQ280
BP170
DL300
Total750
- Powerlifting Series 53
Nov 29, 2020 · ABS · Wraps
SQ272.5
BP162.5
DL277.5
Total712.5
- Powerlifting Series 42
Aug 29, 2020 · ABS · Wraps
SQ270
BP157.5
DL285
Total712.5
- Powerlifting Series 34
Dec 1, 2019 · ABS · Raw
SQ240
BP155
DL277.5
Total672.5
- Cup2
Aug 18, 2019 · ABS · Raw
SQ232.5
BP150
DL262.5
Total645
- Powerlifting Series Event 11
Apr 6, 2019 · ABS · Wraps
SQ225
BP142.5
DL280
Total647.5
Competed against
Lifters met at the same meets, same division first.
- Beck PhillipsEngland · 7 meets together815kg492.76 DOTS
- Jonathan AkaghaIreland · 4 meets together797.5kg486.84 DOTS
- Stephen KelsoIreland · 3 meets together817.5kg494.27 DOTS
- Adam LoughnaneIreland · 3 meets together752.5kg460.23 DOTS
- Corey BurleighN.Ireland · 3 meets together795kg459.78 DOTS
- Dustin De PerioIreland · 3 meets together755kg453.92 DOTS
- Calum O'MahonyIreland · 3 meets together744kg503.12 DOTS
- Cian MaddenIreland · 3 meets together810.5kg517.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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