Lifter profile

Stephen Kelso

IrelandMen-105 kgRawEPFIrishPFUK-UANIPF

10 meets from 2023 to 2026

Top 3.2 %

of ranked men, by best DOTS

#92 DOTS · Ireland

Stephen Kelso competed in 10 powerlifting meets between 2023 and 2026, with IrishPF, NIPF, EPF, and 1 more. The best total, 817.5 kg (raw, -105 kg), was set in June 2026 at All Ireland Championship, 185 kg more than at the first full-power meet in May 2023. With 494.27 DOTS, Stephen Kelso ranks #92 among men in the Ireland rankings and in the top 3.2% of ranked men worldwide.

Squat

290kg

Sep 17, 2026 · EPF

Bench press

192.5kg

Jun 6, 2026 · IrishPF

Deadlift

335kg

Jun 6, 2026 · IrishPF

Total

817.5kg

Raw · -105 kg

DOTS

494.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %22/27

Bench press79 %26/33

Deadlift83 %30/36

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 17, 2026	Western European Powerlifting ChampionshipsEPF · Raw · Open	105 kg104.15	267.5282.5290	175182.5190	300327.5332.5	800	484.07	5
Jun 6, 2026	All Ireland ChampionshipIrishPF · Raw · M-O	105 kg104.35	265280290	175185192.5	290320335	817.5	494.27	1
Nov 15, 2025	Open NationalsIrishPF · Raw · M-O	105 kg103.95	260275275	175185190	275305335	765	463.25	5
Aug 9, 2025	August OpenIrishPF · Raw · M-O	105 kg103.25	260277.5277.5	167.5177.5182.5	280305315	775	470.62	1
Mar 22, 2025	R Series 220325UK-UA · Raw · Push-pull · 110	110 kg103.9	—	160170170	275300312.5	482.5	292.24	1
Mar 22, 2025	R Series 220325UK-UA · Raw · 110	110 kg103.9	255270282.5	160170170	275300312.5	765	463.35	1
Mar 22, 2025	R Series 220325UK-UA · Raw · Deadlift only · 110	110 kg103.9	—	—	275300312.5	312.5	189.28	1
Nov 9, 2024	Open NationalsIrishPF · Raw · M-O	105 kg102.5	257.5272.5272.5	162.5162.5170	275300307.5	735	447.68	5
May 11, 2024	May OpenNIPF · Raw · MR-O	105 kg102	250265265	157.5162.5167.5	275300302.5	727.5	444.02	4
Dec 9, 2023	Christmas ClassicNIPF · Raw · MR-O	105 kg100.8	230245250	152.5160165	277.5292.5292.5	692.5	424.79	2
Oct 21, 2023	NI Push/PullNIPF · Raw · Push-pull · MR-O	105 kg103.1	—	150157.5162.5	260280295	457.5	277.98	1
May 20, 2023	May OpenNIPF · Raw · MR-O	105 kg101.7	195207.5220	137.5145150	240260275	632.5	386.52	4

Western European Powerlifting Championships
Sep 17, 2026 · EPF · Raw
5
SQ
290
BP
182.5
DL
327.5
Total
800
All Ireland Championship
Jun 6, 2026 · IrishPF · Raw
1
SQ
290
BP
192.5
DL
335
Total
817.5
Open Nationals
Nov 15, 2025 · IrishPF · Raw
5
SQ
275
BP
185
DL
305
Total
765
August Open
Aug 9, 2025 · IrishPF · Raw
1
SQ
277.5
BP
182.5
DL
315
Total
775
R Series 220325
Mar 22, 2025 · UK-UA · Raw
1
SQ
—
BP
170
DL
312.5
Total
482.5
R Series 220325
Mar 22, 2025 · UK-UA · Raw
1
SQ
282.5
BP
170
DL
312.5
Total
765
R Series 220325
Mar 22, 2025 · UK-UA · Raw
1
SQ
—
BP
—
DL
312.5
Total
312.5
Open Nationals
Nov 9, 2024 · IrishPF · Raw
5
SQ
272.5
BP
162.5
DL
300
Total
735
May Open
May 11, 2024 · NIPF · Raw
4
SQ
265
BP
162.5
DL
300
Total
727.5
Christmas Classic
Dec 9, 2023 · NIPF · Raw
2
SQ
250
BP
165
DL
277.5
Total
692.5
NI Push/Pull
Oct 21, 2023 · NIPF · Raw
1
SQ
—
BP
162.5
DL
295
Total
457.5
May Open
May 20, 2023 · NIPF · Raw
4
SQ
207.5
BP
150
DL
275
Total
632.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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