Lifter profile

Ian Lambert

AustraliaMen-105 kgRawCAPOGPC-AUS

4 meets from 2021 to 2026

Top 41 %

of ranked men, by best DOTS

#6,001 DOTS · Australia

Ian Lambert competed in 4 powerlifting meets between 2021 and 2026, with CAPO and GPC-AUS. The best total, 590 kg (wraps, -105 kg), was set in December 2022 at GPC Grand Slam, 57.5 kg more than at the first full-power meet in June 2021. With 367.74 DOTS, Ian Lambert ranks #6,001 among men in the Australia rankings and in the top 41% of ranked men worldwide.

Squat

212.5kg

Dec 4, 2022 · GPC-AUS

Bench press

172.5kg

Jun 6, 2026 · CAPO

Deadlift

225kg

Dec 4, 2022 · GPC-AUS

Total

590kg

Wraps · -105 kg

DOTS

367.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press92 %11/12
Deadlift100 %9/9

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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