Lifter profile

Ian Leong

SingaporeMen-74 kgWrapsSPA

1 meet in 2017

Top 45.8 %

of ranked men, by best DOTS

#673 DOTS · Singapore

Ian Leong competed in one powerlifting meet in 2017, with SPA. The best total, 480 kg (wraps, -74 kg), was set in August 2017 at Championships. With 358.79 DOTS, Ian Leong ranks #673 among men in the Singapore rankings and in the top 45.8% of ranked men worldwide.

Squat

180kg

Aug 12, 2017 · SPA

Bench press

115kg

Aug 12, 2017 · SPA

Deadlift

185kg

Aug 12, 2017 · SPA

Total

480kg

Wraps · -74 kg

DOTS

358.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

  • Championships

    Aug 12, 2017 · SPA · Wraps

    6
    SQ

    180

    BP

    115

    DL

    185

    Total

    480

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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