Lifter profile
Ian Punn#1
1 meet in 2024
Top 31.9 %
of ranked women, by best DOTS
Ian Punn competed in one powerlifting meet in 2024, with USAPL. The best total, 287.5 kg (raw, -57 kg), was set in August 2024 at Final Countdown. With 338.93 DOTS, Ian Punn ranks #93 among women in the Hong Kong rankings and in the top 31.9% of ranked women worldwide.
92.5kg
Aug 24, 2024 · USAPL
55kg
Aug 24, 2024 · USAPL
140kg
Aug 24, 2024 · USAPL
287.5kg
Raw · -57 kg
338.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 2024 | Final CountdownUSAPL · Raw · FR-O | 56 kg54.6 | 77.58592.5 | 5052.555 | 125135140 | 287.5 | 338.93 | 3 |
- Final Countdown3
Aug 24, 2024 · USAPL · Raw
SQ92.5
BP55
DL140
Total287.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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