USAPL
Final Countdown
August 24, 2024Hong Kong85 lifters
Best DOTS
Bosco Lau
459.21DOTS
Best total
Jason Cheung #3
667.5kg
Women · Raw · -48 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Naomi ChauHong Kong | 47.5 | 909597.5 | 556062.5 | 120127.5135 | 295 | 383.61 |
Women · Raw · -52 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kei Wing ChuHong Kong | 52 | 120127.5132.5 | 808590 | 145150155 | 372.5 | 454.04 |
| 2 | Phoebe FanHong Kong | 51.6 | 100107.5112.5 | 47.552.557.5 | 110117.5127.5 | 292.5 | 358.45 |
| 3 | Karen Man Lai ChengUK | 51.5 | 92.597.5100 | 52.557.560 | 100110120 | 267.5 | 328.26 |
| 4 | Ka Yee HoHong Kong | 50.2 | 707577.5 | 37.54042.5 | 100107.5115 | 232.5 | 290.50 |
Women · Raw · -52 kg · FR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sin Yan Viana ChengHong Kong | 49.8 | 115122.5122.5 | 62.56567.5 | 130140145 | 325 | 408.39 |
Women · Raw · -56 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hoi Yan ShekUSA | 54.3 | 112.5117.5117.5 | 657070 | 130137.5137.5 | 307.5 | 363.86 |
| 2 | Hoi Lam Rachel YuHong Kong | 54.9 | 82.587.590 | 4547.547.5 | 97.5105112.5 | 250 | 293.64 |
Women · Raw · -56 kg · FR-M2a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Connie HungHong Kong | 55.4 | 505565 | 3032.537.5 | 90100107.5 | — | — |
Women · Raw · -56 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hiu Lai Kian WongHong Kong | 56 | 110115120 | 47.55052.5 | 112.5122.5130 | 300 | 347.74 |
| 2 | Victoria ChanHong Kong | 54.4 | 95100102.5 | 52.55557.5 | 122.5127.5130 | 287.5 | 339.77 |
| 3 | Ian Punn #1Hong Kong | 54.6 | 77.58592.5 | 5052.555 | 125135140 | 287.5 | 338.93 |
| 4 | Shermaine TamHong Kong | 55.1 | 758080 | 27.532.535 | 9090100 | 210 | 246.05 |
Women · Raw · -60 kg · FR-M1a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kam Chuen EileenHong Kong | 58.9 | 758082.5 | 42.54547.5 | 9095100 | 227.5 | 255.18 |
Women · Raw · -60 kg · FR-M1b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Yee Ying ManHong Kong | 59.9 | 115120125 | 57.562.565 | 175175175 | — | — |
Women · Raw · -60 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pui Lam Chan #2Hong Kong | 59 | 140142.5142.5 | 62.56567.5 | 152.5157.5162.5 | 365 | 408.96 |
| 2 | Yuen Ting LeungHong Kong | 57.7 | 120120120 | 52.557.560 | 160170175 | 352.5 | 400.66 |
| 3 | Wing Sum ChanHong Kong | 59.5 | 120125130 | 57.562.562.5 | 132.5140145 | 327.5 | 364.98 |
| 4 | Kai Ching Joyce MauHong Kong | 58.8 | 110120125 | 556065 | 125137.5142.5 | 322.5 | 362.13 |
| 5 | Tung Mei ChanHong Kong | 56.7 | 9595102.5 | 47.552.555 | 117.5130132.5 | 282.5 | 324.78 |
| DQ | Yee Ying ManHong Kong | 59.9 | 115120125 | 57.562.565 | 175175175 | — | — |
Women · Raw · -67.5 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pamela ChangHong Kong | 66 | 115130140 | 57.562.565 | 120140150 | 355 | 371.33 |
Women · Raw · -67.5 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wing Yi ChuiHong Kong | 66 | 117.5125130 | 455050 | 107.5115120 | 300 | 313.80 |
| 2 | Jonna LeeHong Kong | 62.9 | 8595105 | 4047.552.5 | 100120127.5 | 280 | 301.44 |
Women · Raw · -75 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Swami LohHong Kong | 73.1 | 117.5122.5130 | 657072.5 | 117.5127.5135 | 337.5 | 333.26 |
| 2 | Kei Yan YuenHong Kong | 71.3 | 7582.590 | 354045 | 107.5115120 | 247.5 | 247.74 |
Women · Raw · -75 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jeorgialyn SyHong Kong | 74.8 | 115122.5130 | 455055 | 135137.5150 | 335 | 326.74 |
| 2 | Kei Yan YuenHong Kong | 71.3 | 7582.590 | 354045 | 107.5115120 | 247.5 | 247.74 |
| DD | Yuk Wah TangHong Kong | 73.7 | 120122.5130 | 6067.572.5 | 155170180 | — | — |
Women · Raw · -82.5 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nina Gabrielle Rivera SanchezHong Kong | 80.6 | 105112.5120 | 6062.565 | 120125135 | 317.5 | 298.06 |
Men · Raw · -60 kg · MR-T2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tian Yu TohHong Kong | 58.2 | 808090 | 6067.570 | 130140150 | 300 | 259.73 |
Men · Raw · -60 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cheuk Yiu OHong Kong | 58.6 | 140150160 | 808590 | 182.5195215 | 432.5 | 372.28 |
| 1 | Cheuk Yiu OHong Kong | 58.6 | 140150160 | 808590 | 182.5195215 | 432.5 | 372.28 |
Men · Raw · -67.5 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wang Ching Joshua YipHong Kong | 66.8 | 190205215 | 120130132.5 | 215230240 | 585 | 454.32 |
| 2 | Yiu Man LungUSA | 66.4 | 152.5162.5167.5 | 808590 | 175190200 | 437.5 | 341.27 |
Men · Raw · -67.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bosco LauHong Kong | 66.6 | 200210215 | 130135140 | 230240250 | 590 | 459.21 |
| 2 | Averey ChanHong Kong | 67 | 157.5167.5172.5 | 110117.5122.5 | 215225232.5 | 527.5 | 408.77 |
| 3 | Minato UmeharaHong Kong | 65.8 | 170175185 | 105112.5117.5 | 200210217.5 | 512.5 | 402.46 |
| 4 | Ho Yin WuHong Kong | 65.8 | 155165172.5 | 107.5115120 | 185195205 | 490 | 384.79 |
| 4 | Ho Yin WuHong Kong | 65.8 | 155165172.5 | 107.5115120 | 185195205 | 490 | 384.79 |
| 5 | Wing Yip Edwin HoHong Kong | 63.8 | 155167.5175 | 105112.5117.5 | 195202.5207.5 | 482.5 | 387.85 |
| 6 | Shu Fan CheungHong Kong | 66.7 | 157.5162.5162.5 | 100105107.5 | 185190190 | 457.5 | 355.69 |
| 7 | Ming Yu LauHong Kong | 67.3 | 157.5165170 | 102.5107.5107.5 | 170180190 | 457.5 | 353.37 |
| 8 | Calvin ChengHong Kong | 62.1 | 107.5115115 | 859095 | 162.5172.5180 | 390 | 320.17 |
Men · Raw · -67.5 kg · MR-T1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ashton IpHong Kong | 62.3 | 115122.5130 | 657077.5 | 150165170 | 370 | 302.98 |
Men · Raw · -67.5 kg · MR-T2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Owen GuoHong Kong | 62.3 | 105115117.5 | 72.577.580 | 120130135 | 325 | 266.13 |
| 2 | Perry PoonHong Kong | 64.6 | 100105110 | 858592.5 | 100110120 | 317.5 | 252.80 |
Men · Raw · -75 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chun Hang Stephen SoHong Kong | 72.4 | 185192.5197.5 | 120125130 | 195210222.5 | 545 | 400.10 |
| 2 | Yung Hin NgHong Kong | 74.4 | 160167.5175 | 117.5125130 | 215225235 | 517.5 | 373.19 |
| 3 | Long Hei ChungHong Kong | 74.5 | 155165170 | 97.5105105 | 190205220 | 495 | 356.65 |
| 4 | Kwan To LuiHong Kong | 74.2 | 155162.5167.5 | 97.5102.5105 | 180190202.5 | 475 | 343.13 |
Men · Raw · -75 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ethan LaiUSA | 73.9 | 195205212.5 | 135140145 | 230240250 | 600 | 434.57 |
| 2 | Mark Ron CimafrancaHong Kong | 72.5 | 200207.5217.5 | 120125127.5 | 247.5255255 | 590 | 432.74 |
| 3 | Nick SuenHong Kong | 73.7 | 172.5180185 | 130135137.5 | 227.5237.5240 | 562.5 | 408.13 |
| 4 | Michael Chi Fung ChanHong Kong | 72.4 | 190200207.5 | 92.5100105 | 215235250 | 547.5 | 401.94 |
| 5 | Aaron Lee #4Hong Kong | 74.4 | 160170177.5 | 95100105 | 195207.5217.5 | 492.5 | 355.16 |
| 6 | Jeremy FerminHong Kong | 73.4 | 140150160 | 95100105 | 185195205 | 470 | 341.93 |
| 7 | Sze Ho Alan ChanUK | 73.9 | 105112.5117.5 | 808590 | 120132.5135 | 337.5 | 244.45 |
| DQ | Nok Hin LiHong Kong | 72.1 | 190190200 | 125127.5130 | 230230· | — | — |
Men · Raw · -75 kg · MR-T1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Louis TamHong Kong | 72.4 | 105112.5125 | 77.582.582.5 | 140150160 | — | — |
Men · Raw · -75 kg · MR-T2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Redacted Lifter #24Hong Kong | 73.3 | 125135135 | 82.59095 | 160165170 | 400 | 291.26 |
Men · Raw · -82.5 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jason TseHong Kong | 80.7 | 150160170 | 87.595100 | 180200210 | 480 | 329.30 |
Men · Raw · -82.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dennis ChuHong Kong | 79.9 | 202.5212.5217.5 | 125132.5137.5 | 275295310 | 665 | 458.89 |
| 2 | Wei Lun ChiuTaiwan | 81.1 | 222.5235242.5 | 152.5162.5165 | 245257.5275 | 665 | 454.90 |
| 3 | Tseng AngusTaiwan | 81.2 | 217.5227.5232.5 | 147.5155160 | 255267.5282.5 | 665 | 454.58 |
| 4 | Logan HuangTaiwan | 81.6 | 210225235 | 165172.5180 | 240257.5275 | 665 | 453.29 |
| 5 | Tsz Chun ChanHong Kong | 81.6 | 190192.5207.5 | 100105112.5 | 225235245 | 557.5 | 380.02 |
| 6 | Wah Yan ChanHong Kong | 81 | 200210220 | 130135140 | 190200210 | 550 | 376.51 |
| 7 | Hugo ChingHong Kong | 78.1 | 170180190 | 120125130 | 185202.5220 | 517.5 | 362.01 |
| 8 | Tsun Ho ChanUSA | 81.6 | 160160170 | 115120122.5 | 190200210 | 500 | 340.82 |
| 9 | Jeffrey ChengUSA | 79.2 | 160167.5175 | 112.5115115 | 180195205 | 495 | 343.37 |
| 10 | Tsz Kit WongHong Kong | 77.3 | 155165172.5 | 125130135 | 165172.5180 | 472.5 | 332.62 |
Men · Raw · -82.5 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tsz Hin YauHong Kong | 80.4 | 170180185 | 110115120 | 175185200 | 490 | 336.89 |
Men · Raw · -90 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lele LiHong Kong | 88.4 | 225227.5237.5 | 115120125 | 262.5272.5285 | 642.5 | 419.26 |
| 2 | Jess LamHong Kong | 89.6 | 177.5187.5195 | 102.5107.5112.5 | 217.5230235 | 537.5 | 348.33 |
| 3 | Colin BowerHong Kong | 88.9 | 170177.5182.5 | 100107.5112.5 | 180190200 | 490 | 318.82 |
| 4 | Hok Lam LeeHong Kong | 90 | 135145152.5 | 859095 | 135145152.5 | 400 | 258.64 |
Men · Raw · -90 kg · MR-M1a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael LeeAustralia | 89.2 | 140150155 | 105115120 | 167.5175180 | 450 | 292.29 |
Men · Raw · -90 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jason Cheung #3Hong Kong | 84 | 220232.5240 | 140150160 | 270285300 | 667.5 | 447.62 |
| 2 | Elvis ChuHong Kong | 89.7 | 215230240 | 165175182.5 | 220235247.5 | 657.5 | 425.86 |
| 3 | Tsz Hin WongHong Kong | 87.2 | 215227.5240 | 140147.5152.5 | 220235245 | 627.5 | 412.40 |
| 4 | Hong ChengHong Kong | 89.4 | 210230237.5 | 120135142.5 | 215235242.5 | 607.5 | 394.14 |
| 5 | Justin Ng #5Hong Kong | 89.4 | 210215225 | 100105110 | 235250265 | 595 | 386.03 |
| 6 | Brendon LyHong Kong | 87.5 | 155165175 | 120125127.5 | 197.5210220 | 520 | 341.13 |
| 7 | Chun Yiu WongHong Kong | 88.6 | 155170180 | 97.5102.5107.5 | 180190200 | 487.5 | 317.74 |
Men · Raw · -90 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Shao Feng YapHong Kong | 88.7 | 195207.5215 | 102.5110115 | 205220230 | — | — |
Men · Raw · -100 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Derrick TaiHong Kong | 90.7 | 190200212.5 | 122.5130132.5 | 240260270 | 615 | 396.12 |
| 2 | Kristian KammererHong Kong | 97.7 | 195205215 | 125132.5140 | 225240250 | 585 | 363.79 |
| 3 | Tsz Hin WongHong Kong | 95.7 | 185195205 | 112.5117.5120 | 220230235 | 545 | 342.11 |
Men · Raw · -110 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gregor Allan SmithHong Kong | 108 | 185195200 | 162.5170175 | 200215222.5 | 592.5 | 353.38 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.