Lifter profile
Ian Ryan
25 meets from 2015 to 2026
Top 10.5 %
of ranked men, by best DOTS
Ian Ryan competed in 25 powerlifting meets between 2015 and 2026, with EPA, BP, EPF, and 3 more. The best total, 772.5 kg (single-ply, -120 kg), was set in November 2019 at North Midlands Four Counties, 262.5 kg more than at the first full-power meet in May 2015. With 445.40 DOTS, Ian Ryan ranks #1,069 among men in the England rankings and in the top 10.5% of ranked men worldwide.
307.5kg
Apr 12, 2026 · WRPF-UK
230kg
Nov 9, 2019 · EPA
252.5kg
Jul 3, 2019 · EPF
772.5kg
Single-ply · -120 kg
445.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2026 | East Midlands QualifierWRPF-UK · Single-ply · Masters 50-59-DT | 125 kg123.3 | 300307.5310 | 175180185 | 240255255 | 732.5 | 416.96 | 1 |
| May 17, 2025 | Nottingham OpenEPA · Single-ply · M-M2 | 120 kg118.6 | 290305312.5 | 140155165 | 225235240 | 700 | 403.60 | 1 |
| May 17, 2025 | Nottingham OpenEPA · Single-ply · M-O | 120 kg118.6 | 290305312.5 | 140155165 | 225235240 | 700 | 403.60 | 1 |
| Apr 5, 2025 | Spring OpenEPA · Single-ply · M-M2 | 120 kg119.5 | 275282.5· | 100105110 | 200225240 | 632.5 | 363.76 | 1 |
| Apr 5, 2025 | Spring OpenEPA · Single-ply · M-O | 120 kg119.5 | 275282.5· | 100105110 | 200225240 | 632.5 | 363.76 | 1 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O | —— | — | — | — | — | — | NS |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-M2 | —— | — | — | — | — | — | NS |
| Oct 28, 2023 | Four CountiesEPA · Single-ply · M-M1 | 120 kg118.7 | 270290300 | 185·· | 180200210 | 685 | 394.84 | 1 |
| Jan 18, 2020 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-M1 | 120 kg118.7 | 275302.5310 | 210215220 | 225230235 | 747.5 | 430.86 | 1 |
| Nov 9, 2019 | North Midlands Four CountiesEPA · Single-ply · M-M1 | 120 kg118.6 | 280300310 | 215225230 | 220235242.5 | 772.5 | 445.40 | 1 |
| Jul 3, 2019 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 120 kg117.56 | 285295302.5 | 210215215 | 220240252.5 | 752.5 | 435.17 | 4 |
| Jan 19, 2019 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-M1 | 120 kg117 | 270290300 | 215225240 | 220252.5252.5 | 725 | 419.96 | 1 |
| Nov 4, 2018 | North Midlands Winter Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-M1 | 120 kg118.9 | — | 215225230 | — | 225 | 129.62 | 1 |
| Jan 20, 2018 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-M1 | 120 kg117.9 | 245255260 | 210217.5225 | 220235235 | 712.5 | 411.63 | 1 |
| Jul 11, 2017 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 120 kg117.7 | 255265265 | 190200212.5 | 220230250 | 705 | 407.54 | 5 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120 kg117.95 | — | 185195200 | — | 200 | 115.53 | 10 |
| Feb 25, 2017 | British Equipped ChampionshipsBP · Single-ply · M-E-M1 | 120 kg117.55 | 245255265 | 175185192.5 | 210220230 | 677.5 | 391.81 | 1 |
| Jan 16, 2017 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-E-M1 | 120 kg116.7 | — | 170175177.5 | — | 177.5 | 102.91 | 1 |
| Nov 21, 2016 | North Midlands ChampionshipsEPA · Single-ply · M-E-M1 | 120 kg116.2 | 220230235 | 160170180 | 210227.5227.5 | 627.5 | 364.35 | 2 |
| Nov 5, 2016 | North Midlands Bench PressEPA · Single-ply · Bench only · M-E-Open | 120 kg117.9 | — | 150160172.5 | — | 172.5 | 99.66 | 1 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M1 | 120 kg115.3 | 175190195 | 125135142.5 | 180200210 | 535 | 311.48 | 1 |
| Jul 16, 2016 | North Midlands ClassicEPA · Raw · M-C-M1 | 120 kg115.8 | 180200200 | 130140145 | 180200205 | 525 | 305.20 | 2 |
| Apr 2, 2016 | North Midlands Four CountiesEPA · Raw · M-C-Open | 120 kg118.2 | 175190190 | 125135145 | 175185200 | 510 | 294.39 | 4 |
| Mar 19, 2016 | British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M1 | 120 kg116.9 | 175190200 | 125135142.5 | 175190200 | 532.5 | 308.54 | 3 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 120 kg115.41 | 170170180 | 120130140 | 170185200 | 495 | 288.10 | 3 |
| Aug 14, 2015 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M1 | 120 kg117.8 | — | — | — | 500 | 288.95 | 1 |
| May 23, 2015 | Farm QualifierEPA · Raw · M-C-M1 | 120 kg118.55 | — | — | — | 510 | 294.09 | 1 |
| Feb 21, 2015 | North Midlands Four CountiesEPA · Raw · M-C-Open | 120 kg118 | 192.5192.5192.5 | — | — | — | — | DQ |
- East Midlands Qualifier1
Apr 12, 2026 · WRPF-UK · Single-ply
SQ307.5
BP185
DL240
Total732.5
- Nottingham Open1
May 17, 2025 · EPA · Single-ply
SQ305
BP155
DL240
Total700
- Nottingham Open1
May 17, 2025 · EPA · Single-ply
SQ305
BP155
DL240
Total700
- Spring Open1
Apr 5, 2025 · EPA · Single-ply
SQ282.5
BP110
DL240
Total632.5
- Spring Open1
Apr 5, 2025 · EPA · Single-ply
SQ282.5
BP110
DL240
Total632.5
- British Equipped Powerlifting ChampionshipsNS
Feb 24, 2024 · BP · Single-ply
SQ—
BP—
DL—
Total—
- British Equipped Powerlifting ChampionshipsNS
Feb 24, 2024 · BP · Single-ply
SQ—
BP—
DL—
Total—
- Four Counties1
Oct 28, 2023 · EPA · Single-ply
SQ290
BP185
DL210
Total685
- British Equipped Powerlifting Championships1
Jan 18, 2020 · BP · Single-ply
SQ302.5
BP215
DL230
Total747.5
- North Midlands Four Counties1
Nov 9, 2019 · EPA · Single-ply
SQ300
BP230
DL242.5
Total772.5
- European Masters Championships4
Jul 3, 2019 · EPF · Single-ply
SQ285
BP215
DL252.5
Total752.5
- British Equipped Powerlifting Championships1
Jan 19, 2019 · BP · Single-ply
SQ290
BP215
DL220
Total725
- North Midlands Winter Bench Press Championships1
Nov 4, 2018 · EPA · Single-ply
SQ—
BP225
DL—
Total225
- British Equipped Powerlifting Championships1
Jan 20, 2018 · BP · Single-ply
SQ260
BP217.5
DL235
Total712.5
- European Masters Championships5
Jul 11, 2017 · EPF · Single-ply
SQ255
BP200
DL250
Total705
- World Bench Press Championships10
May 22, 2017 · IPF · Single-ply
SQ—
BP200
DL—
Total200
- British Equipped Championships1
Feb 25, 2017 · BP · Single-ply
SQ255
BP192.5
DL230
Total677.5
- British Equipped Bench Press Championships1
Jan 16, 2017 · BP · Single-ply
SQ—
BP177.5
DL—
Total177.5
- North Midlands Championships2
Nov 21, 2016 · EPA · Single-ply
SQ230
BP170
DL227.5
Total627.5
- North Midlands Bench Press1
Nov 5, 2016 · EPA · Single-ply
SQ—
BP172.5
DL—
Total172.5
- All England Powerlifting Championships1
Aug 6, 2016 · EPA · Raw
SQ190
BP135
DL210
Total535
- North Midlands Classic2
Jul 16, 2016 · EPA · Raw
SQ180
BP140
DL205
Total525
- North Midlands Four Counties4
Apr 2, 2016 · EPA · Raw
SQ190
BP135
DL185
Total510
- British Classic Masters Powerlifting Championships3
Mar 19, 2016 · BP · Raw
SQ200
BP142.5
DL190
Total532.5
- Commonwealth Championships3
Dec 1, 2015 · CommonwealthPF · Raw
SQ170
BP140
DL185
Total495
- All England Powerlifting Championships1
Aug 14, 2015 · EPA · Raw
SQ180
BP130
DL190
Total500
- Farm Qualifier1
May 23, 2015 · EPA · Raw
SQ190
BP130
DL190
Total510
- North Midlands Four CountiesDQ
Feb 21, 2015 · EPA · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Jack Johnson #1England · 2 meets together1,000kg604.03 DOTS
- Tony CliffeEngland · 2 meets together1,112.5kg630.35 DOTS
- Jack Cook #1England · 1 meet together900kg528.94 DOTS
- Sune BakDenmark · 1 meet together927.5kg546.26 DOTS
- Sorin CazacuRomania · 1 meet together930kg530.09 DOTS
- Jean-Luc CollartBelgium · 1 meet together905kg518.60 DOTS
- Jari NiskanenFinland · 1 meet together805kg480.99 DOTS
- Thorsten ThenhartGermany · 1 meet together782.5kg474.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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