Lifter profile

Ian Woods

IrelandMen-120 kgWrapsWPUIrishPO

3 meets from 2014 to 2016

Top 10 %

of ranked men, by best DOTS

#271 DOTS · Ireland

Ian Woods competed in 3 powerlifting meets between 2014 and 2016, with IrishPO and WPU. The best total, 747.5 kg (wraps, -120 kg), was set in October 2016 at World Championships, 82.5 kg more than at the first full-power meet in January 2014. With 447.78 DOTS, Ian Woods ranks #271 among men in the Ireland rankings and in the top 10% of ranked men worldwide.

Squat

280kg

Oct 11, 2016 · WPU

Bench press

167.5kg

Oct 11, 2016 · WPU

Deadlift

300kg

Oct 11, 2016 · WPU

Total

747.5kg

Wraps · -120 kg

DOTS

447.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 11, 2016	World ChampionshipsWPU · Wraps · Open	110 kg106.8	260272.5280	155162.5167.5	270290300	747.5	447.78	2
Apr 4, 2015	National Powerlifting ChampionshipsIrishPO · Wraps · M_OCR_IPO	100 kg98.4	240240252.5	150160167.5	270285301	697.5	432.37	1
Jan 1, 2014	Battle of the BoyneIrishPO · Wraps · M_OCR_IPO	100 kg99.2	210225235	140150160	230250270	665	410.75	4

World Championships
Oct 11, 2016 · WPU · Wraps
2
SQ
280
BP
167.5
DL
300
Total
747.5
National Powerlifting Championships
Apr 4, 2015 · IrishPO · Wraps
1
SQ
252.5
BP
160
DL
285
Total
697.5
Battle of the Boyne
Jan 1, 2014 · IrishPO · Wraps
4
SQ
235
BP
160
DL
270
Total
665

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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