Lifter profile

Ibrahim Abukala

EgyptMen-74 kgMulti-plyWPC

1 meet in 2009

Top 0.2 %

of ranked men, by best DOTS

#1 DOTS · Egypt

Ibrahim Abukala competed in one powerlifting meet in 2009, with WPC. The best total, 810 kg (multi-ply, -74 kg), was set in November 2009 at World Championships. With 587.19 DOTS, Ibrahim Abukala ranks #1 among men in the Egypt rankings and in the top 0.2% of ranked men worldwide.

Squat

345kg

Nov 17, 2009 · WPC

Bench press

185kg

Nov 17, 2009 · WPC

Deadlift

280kg

Nov 17, 2009 · WPC

Total

810kg

Multi-ply · -74 kg

DOTS

587.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %4/6

Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 17, 2009	World ChampionshipsWPC · Multi-ply · M_OEM_WPC	75 kg73.8	300340345	170185190	260280290	810	587.19	2
Nov 17, 2009	World ChampionshipsWPC · Multi-ply · Bench only · M_OEM_WPC	75 kg73.8	—	170185190	—	185	134.11	2

World Championships
Nov 17, 2009 · WPC · Multi-ply
2
SQ
345
BP
185
DL
280
Total
810
World Championships
Nov 17, 2009 · WPC · Multi-ply
2
SQ
—
BP
185
DL
—
Total
185

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile