Lifter profile
Ilaria D'Alessio
3 meets in 2026
Top 3.2 %
of ranked women, by best DOTS
Ilaria D'Alessio competed in 3 powerlifting meets in 2026, with FIPL and FIPE. The best total, 427.5 kg (raw, -63 kg), was set in October 2026 at 9° Campionato Italiano di Powerlifting Classic Senior Femminile, 45 kg more than at the first full-power meet in March 2026. With 460.27 DOTS, Ilaria D'Alessio ranks #136 among women in the Italy rankings and in the top 3.2% of ranked women worldwide.
160kg
Jul 20, 2026 · FIPL
95kg
Oct 11, 2026 · FIPL
180kg
Oct 11, 2026 · FIPL
427.5kg
Raw · -63 kg
460.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2026 | 9° Campionato Italiano di Powerlifting Classic Senior FemminileFIPL · Raw · Senior | 63 kg62.89 | 152.5165165 | 909595 | 155170180 | 427.5 | 460.27 | 5 |
| Jul 20, 2026 | 1° Gara Open Classic di PL Qualificante per Lussemburgo Cup 2027FIPL · Raw · Open | 63 kg62.44 | 145155160 | 87.59595 | 145157.5170 | 425 | 459.59 | 3 |
| Mar 14, 2026 | Grind Or Die 3° Trials Campionato Italiano PowerliftingFIPE · Raw · Open | 63 kg60.8 | 130140147.5 | 77.58587.5 | 135142.5150 | 382.5 | 420.51 | 1 |
- 9° Campionato Italiano di Powerlifting Classic Senior Femminile5
Oct 11, 2026 · FIPL · Raw
SQ152.5
BP95
DL180
Total427.5
- 1° Gara Open Classic di PL Qualificante per Lussemburgo Cup 20273
Jul 20, 2026 · FIPL · Raw
SQ160
BP95
DL170
Total425
- Grind Or Die 3° Trials Campionato Italiano Powerlifting1
Mar 14, 2026 · FIPE · Raw
SQ147.5
BP85
DL150
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Alice FracassettoItaly · 2 meets together462.5kg519.78 DOTS
- Alessia BaggioliItaly · 2 meets together462.5kg498.10 DOTS
- Maria ScandiffioItaly · 1 meet together503kg550.72 DOTS
- Alessandra ZaghiItaly · 1 meet together498kg540.72 DOTS
- Giuseppina CocozzaItaly · 1 meet together427.5kg459.78 DOTS
- Giulia SemeraroItaly · 1 meet together517.5kg531.73 DOTS
- Emma IntroiniItaly · 2 meets together430kg493.78 DOTS
- Donia El HaririItaly · 2 meets together485kg489.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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