Lifter profile
Ilaria Del Rio
10 meets from 2018 to 2021
Top 9.2 %
of ranked women, by best DOTS
Ilaria Del Rio competed in 10 powerlifting meets between 2018 and 2021, with FIPL and EPF. The best total, 362.5 kg (raw, -63 kg), was set in October 2018 at IV Campionato Italiano Assoluto Open di Powerlifting Classic, 15 kg more than at the first full-power meet in June 2018. With 409.87 DOTS, Ilaria Del Rio ranks #395 among women in the Italy rankings and in the top 9.2% of ranked women worldwide.
125kg
Oct 11, 2018 · FIPL
80kg
Aug 1, 2021 · FIPL
177.5kg
Feb 14, 2020 · FIPL
362.5kg
Raw · -63 kg
409.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2021 | 4 Gara Nazionale Classic di Powerlifting Senior FemminileFIPL · Raw · Senior | 57 kg56.94 | 115122.5· | 75·80 | 155·· | 357.5 | 409.87 | 5 |
| Feb 14, 2020 | 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco ClassicFIPL · Raw · Deadlift only · Open | 63 kg60.35 | — | — | 170175177.5 | 177.5 | 196.05 | 1 |
| Jun 13, 2019 | 2° Trials Classic Senior di PowerliftingFIPL · Raw · Open | 63 kg60.44 | 117.5125130 | 8082.585 | 172.5172.5172.5 | — | — | DQ |
| Feb 21, 2019 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di StaccoFIPL · Raw · Deadlift only · Open | 63 kg61.15 | — | — | 167.5172.5177.5 | 177.5 | 194.44 | 1 |
| Nov 16, 2018 | XIX Campionato Italiano di Panca equipped e IV Campionato Italiano di Panca ClassicFIPL · Raw · Bench only · Open | 63 kg61.53 | — | 72.57577.5 | — | 75 | 81.84 | 2 |
| Oct 11, 2018 | IV Campionato Italiano Assoluto Open di Powerlifting ClassicFIPL · Raw · Open | 63 kg60.03 | 117.5125132.5 | 7072.575 | 157.5162.5165 | 362.5 | 401.72 | 4 |
| Sep 14, 2018 | Western European ChampionshipsEPF · Raw · Open | 63 kg59.92 | 112.5117.5122.5 | 67.57075 | 160165165 | 352.5 | 391.09 | 8 |
| Jul 21, 2018 | XV Trofeo Nazionale di Panca Bertoletti Classic e EquippedFIPL · Raw · Bench only · Open | 63 kg59.84 | — | 7072.572.5 | — | 70 | 77.73 | 2 |
| Jun 15, 2018 | 1° Trials Classic Senior di PowerliftingFIPL · Raw · Open | 63 kg60.06 | 105105115 | 657072.5 | 145152.5160 | 347.5 | 384.98 | 3 |
| Feb 23, 2018 | 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di StaccoFIPL · Raw · Deadlift only · Open | 63 kg59.71 | — | — | 150155160 | 155 | 172.35 | 4 |
- 4 Gara Nazionale Classic di Powerlifting Senior Femminile5
Aug 1, 2021 · FIPL · Raw
SQ122.5
BP80
DL155
Total357.5
- 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic1
Feb 14, 2020 · FIPL · Raw
SQ—
BP—
DL177.5
Total177.5
- 2° Trials Classic Senior di PowerliftingDQ
Jun 13, 2019 · FIPL · Raw
SQ130
BP82.5
DL—
Total—
- XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco1
Feb 21, 2019 · FIPL · Raw
SQ—
BP—
DL177.5
Total177.5
- XIX Campionato Italiano di Panca equipped e IV Campionato Italiano di Panca Classic2
Nov 16, 2018 · FIPL · Raw
SQ—
BP75
DL—
Total75
- IV Campionato Italiano Assoluto Open di Powerlifting Classic4
Oct 11, 2018 · FIPL · Raw
SQ125
BP72.5
DL165
Total362.5
- Western European Championships8
Sep 14, 2018 · EPF · Raw
SQ122.5
BP70
DL160
Total352.5
- XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped2
Jul 21, 2018 · FIPL · Raw
SQ—
BP70
DL—
Total70
- 1° Trials Classic Senior di Powerlifting3
Jun 15, 2018 · FIPL · Raw
SQ115
BP72.5
DL160
Total347.5
- 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco4
Feb 23, 2018 · FIPL · Raw
SQ—
BP—
DL155
Total155
Competed against
Lifters met at the same meets, same division first.
- Eugenia OrlandoItaly · 8 meets together467.5kg502.85 DOTS
- Alessia LeugioItaly · 7 meets together485kg541.40 DOTS
- Benedetta SquillanteItaly · 5 meets together465kg509.12 DOTS
- Virginia ZamarraItaly · 5 meets together515kg484.81 DOTS
- Carola GarraItaly · 4 meets together657.5kg709.21 DOTS
- Verdiana MineoItaly · 4 meets together507.5kg497.91 DOTS
- Elisa GuidiItaly · 4 meets together403kg474.50 DOTS
- Marta BrunelliItaly · 4 meets together435kg467.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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