Lifter profile
Iliana Valdez
11 meets from 2020 to 2023
Top 32.7 %
of ranked women, by best DOTS
Iliana Valdez competed in 11 powerlifting meets between 2020 and 2023, with THSWPA. The best total, 283.5 kg (unlimited, -57 kg), was set in February 2022 at Longhorn Invitational Last Chance Qualifier, 70.31 kg more than at the first full-power meet in February 2020. With 337.18 DOTS, Iliana Valdez ranks #37,980 among women in the USA rankings and in the top 32.7% of ranked women worldwide.
106.59kg
Mar 3, 2022 · THSWPA
63.5kg
Feb 16, 2023 · THSWPA
122.47kg
Mar 3, 2022 · THSWPA
283.5kg
Unlimited · -57 kg
337.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2023 | Lady Braves InvitaionalTHSWPA · Unlimited · Girls | 56 kg55.61 | — | — | — | 251.74 | 293.15 | 6 |
| Feb 4, 2023 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 56 kg54.3 | — | — | — | 249.48 | 295.20 | 14 |
| Jan 19, 2023 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 60.1 kg56.74 | — | — | — | — | — | DQ |
| Mar 3, 2022 | Region 6 5A Large School Final ResultsTHSWPA · Unlimited · Girls | 56 kg53.89 | — | — | — | 283.5 | 337.18 | 4 |
| Feb 18, 2022 | Longhorn Invitational Last Chance QualifierTHSWPA · Unlimited · Girls | 56 kg54.52 | — | — | — | 283.5 | 334.54 | 6 |
| Jan 29, 2022 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 56 kg55.34 | — | — | — | 269.89 | 315.31 | 6 |
| Jan 20, 2022 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 56 kg54.84 | — | — | — | 256.28 | 301.23 | 5 |
| Feb 20, 2021 | Cedar Hill Tri MeetTHSWPA · Single-ply · Girls | 56 kg55.43 | — | — | — | 217.72 | 254.08 | 2 |
| Feb 4, 2021 | AHMO InvitationalTHSWPA · Single-ply · Girls | 56 kg54.3 | — | — | — | 235.87 | 279.10 | 3 |
| Jan 21, 2021 | Princeton Girls MeetTHSWPA · Single-ply · Girls | 56 kg54.66 | — | — | — | 222.26 | 261.82 | 9 |
| Feb 21, 2020 | Longhorn InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.69 | — | — | — | 213.19 | 239.67 | 9 |
- Lady Braves Invitaional6
Feb 16, 2023 · THSWPA · Unlimited
SQ86.18
BP63.5
DL102.06
Total251.74
- AHMO IRON Invitational14
Feb 4, 2023 · THSWPA · Unlimited
SQ86.18
BP61.23
DL102.06
Total249.48
- Princeton Girls InvitationalDQ
Jan 19, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Region 6 5A Large School Final Results4
Mar 3, 2022 · THSWPA · Unlimited
SQ106.59
BP54.43
DL122.47
Total283.5
- Longhorn Invitational Last Chance Qualifier6
Feb 18, 2022 · THSWPA · Unlimited
SQ104.33
BP56.7
DL122.47
Total283.5
- AHMO IRON Invitational6
Jan 29, 2022 · THSWPA · Unlimited
SQ102.06
BP52.16
DL115.67
Total269.89
- Princeton Girls Invitational5
Jan 20, 2022 · THSWPA · Unlimited
SQ97.52
BP49.9
DL108.86
Total256.28
- Cedar Hill Tri Meet2
Feb 20, 2021 · THSWPA · Single-ply
SQ88.45
BP38.56
DL90.72
Total217.72
- AHMO Invitational3
Feb 4, 2021 · THSWPA · Single-ply
SQ97.52
BP40.82
DL97.52
Total235.87
- Princeton Girls Meet9
Jan 21, 2021 · THSWPA · Single-ply
SQ88.45
BP36.29
DL97.52
Total222.26
- Longhorn Invitational9
Feb 21, 2020 · THSWPA · Single-ply
SQ90.72
BP31.75
DL90.72
Total213.19
Competed against
Lifters met at the same meets, same division first.
- Avery QuirogaUSA · 7 meets together408.23kg479.31 DOTS
- Naomi WilliamsUSA · 5 meets together381.02kg472.08 DOTS
- Tyler Hanson #1USA · 3 meets together437.72kg487.50 DOTS
- Et-Prize MbuanUSA · 2 meets together403.7kg473.47 DOTS
- Carina MataUSA · 2 meets together376.48kg451.96 DOTS
- Kaylan GhafoorUSA · 2 meets together405.97kg480.13 DOTS
- Emma GillumUSA · 1 meet together432.5kg481.74 DOTS
- Jennifer GonzalesUSA · 7 meets together376.49kg455.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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