Lifter profile

Ilkka Heikuksela

FinlandMen-93 kgSingle-plySVNL

9 meets from 1984 to 2010

Top 1.4 %

of ranked men, by best DOTS

#146 DOTS · Finland

Ilkka Heikuksela competed in 9 powerlifting meets between 1984 and 2010, with SVNL. The best total, 810 kg (single-ply, -93 kg), was set in March 2010 at Veteraanien voimanoston SM-kisat, 192.5 kg more than at the first full-power meet in March 1984. With 524.19 DOTS, Ilkka Heikuksela ranks #146 among men in the Finland rankings and in the top 1.4% of ranked men worldwide.

Squat

315kg

Mar 26, 2010 · SVNL

Bench press

195kg

Mar 26, 2010 · SVNL

Deadlift

305kg

Apr 24, 2009 · SVNL

Total

810kg

Single-ply · -93 kg

DOTS

524.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press100 %5/5

Deadlift83 %5/6

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 26, 2010	Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40	90 kg89.85	305315315	190195·	280300300	810	524.19	1
Feb 27, 2010	Voimanoston SM-kisatSVNL · Single-ply · Open	90 kg89	—	—	—	800	520.22	3
Apr 24, 2009	Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40	90 kg89.75	300313313	165185190	290300305	808	523.19	1
Mar 12, 2006	Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40	82.5 kg81.95	—	—	—	761.5	517.80	1
Feb 18, 2006	Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40	82.5 kg81.8	—	—	—	—	—	DQ
Mar 19, 2005	Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40	90 kg88.95	—	—	—	727.5	473.21	1
Feb 27, 2005	Naisten voimanoston SM -kisatSVNL · Single-ply · Open	90 kg87.3	—	—	—	705	463.05	9
Mar 23, 1985	Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Under 23	82.5 kg82.5	—	—	—	630	426.76	4
Mar 23, 1985	Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Under 20	82.5 kg82.5	—	—	—	630	426.76	1
Mar 17, 1984	Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Under 20	75 kg75	—	—	—	617.5	443.01	2
Mar 17, 1984	Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Under 23	75 kg75	—	—	—	617.5	443.01	2

Veteraanien voimanoston SM-kisat
Mar 26, 2010 · SVNL · Single-ply
1
SQ
315
BP
195
DL
300
Total
810
Voimanoston SM-kisat
Feb 27, 2010 · SVNL · Single-ply
3
SQ
310
BP
190
DL
300
Total
800
Veteraanien voimanoston SM-kisat
Apr 24, 2009 · SVNL · Single-ply
1
SQ
313
BP
190
DL
305
Total
808
Veteraanien M40 voimanoston SM-kisat
Mar 12, 2006 · SVNL · Single-ply
1
SQ
291.5
BP
177.5
DL
292.5
Total
761.5
Veteraanien penkkipunnerruksen SM-kisat
Feb 18, 2006 · SVNL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Veteraanien M40 voimanoston SM-kisat
Mar 19, 2005 · SVNL · Single-ply
1
SQ
282.5
BP
170
DL
275
Total
727.5
Naisten voimanoston SM -kisat
Feb 27, 2005 · SVNL · Single-ply
9
SQ
270
BP
165
DL
270
Total
705
Nuorten 20 v. voimanoston SM-kisat
Mar 23, 1985 · SVNL · Single-ply
4
SQ
240
BP
145
DL
245
Total
630
Nuorten 20 v. voimanoston SM-kisat
Mar 23, 1985 · SVNL · Single-ply
1
SQ
240
BP
145
DL
245
Total
630
Nuorten 20 v. voimanoston SM-kisat
Mar 17, 1984 · SVNL · Single-ply
2
SQ
230
BP
140
DL
247.5
Total
617.5
Nuorten 20 v. voimanoston SM-kisat
Mar 17, 1984 · SVNL · Single-ply
2
SQ
230
BP
140
DL
247.5
Total
617.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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