Lifter profile
Ilkka Palmunen
13 meets from 1974 to 1987
Top 35.6 %
of ranked men, by best DOTS
Ilkka Palmunen competed in 13 powerlifting meets between 1974 and 1987, with SVNL. The best total, 432.5 kg (single-ply, -66 kg), was set in November 1986 at Veteraanien M40 voimanoston SM-kisat, 55 kg more than at the first full-power meet in April 1974. With 378.16 DOTS, Ilkka Palmunen ranks #2,345 among men in the Finland rankings and in the top 35.6% of ranked men worldwide.
140kg
Apr 27, 1985 · SVNL
110kg
Feb 12, 1984 · SVNL
190kg
Nov 22, 1986 · SVNL
432.5kg
Single-ply · -66 kg
378.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 1987 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 60 kg60 | — | — | — | — | — | DQ |
| Nov 22, 1986 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 60 kg60 | — | — | — | 432.5 | 365.05 | 3 |
| Apr 27, 1985 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 56 kg56 | — | — | — | 412.5 | 369.21 | 2 |
| Apr 21, 1984 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 56 kg56 | — | — | — | 385 | 344.60 | 1 |
| Feb 12, 1984 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 60 kg60 | — | — | — | 110 | 92.84 | 3 |
| May 28, 1983 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 56 kg56 | — | — | — | 410 | 366.97 | 2 |
| May 29, 1982 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 56 kg56 | — | — | — | 420 | 375.92 | 1 |
| Feb 2, 1980 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 56 kg56 | — | — | — | 417.5 | 373.69 | 5 |
| Apr 9, 1979 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 56 kg56 | — | — | — | 415 | 371.45 | 3 |
| Mar 4, 1978 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 56 kg56 | — | — | — | 422.5 | 378.16 | 2 |
| Mar 19, 1977 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 56 kg56 | — | — | — | 422.5 | 378.16 | 3 |
| Apr 19, 1975 | Miesten voimanoston SM -kisatSVNL · Wraps · Open | 60 kg60 | — | — | — | 417.5 | 352.39 | 6 |
| Apr 21, 1974 | Miesten voimanoston SM -kisatSVNL · Wraps · Open | 56 kg56 | — | — | — | 377.5 | 337.88 | 3 |
- Veteraanien M40 voimanoston SM-kisatDQ
Oct 3, 1987 · SVNL · Single-ply
SQ137.5
BP105
DL—
Total—
- Veteraanien M40 voimanoston SM-kisat3
Nov 22, 1986 · SVNL · Single-ply
SQ135
BP107.5
DL190
Total432.5
- Veteraanien M40 voimanoston SM-kisat2
Apr 27, 1985 · SVNL · Single-ply
SQ140
BP102.5
DL170
Total412.5
- Veteraanien M40 voimanoston SM-kisat1
Apr 21, 1984 · SVNL · Single-ply
SQ135
BP100
DL150
Total385
- Penkkipunnerruksen SM-kisat3
Feb 12, 1984 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Veteraanien M40 voimanoston SM-kisat2
May 28, 1983 · SVNL · Single-ply
SQ130
BP105
DL175
Total410
- Veteraanien M40 voimanoston SM-kisat1
May 29, 1982 · SVNL · Single-ply
SQ140
BP100
DL180
Total420
- Miesten voimanoston SM-kisat5
Feb 2, 1980 · SVNL · Single-ply
SQ140
BP102.5
DL175
Total417.5
- Miesten voimanoston SM-kisat3
Apr 9, 1979 · SVNL · Single-ply
SQ135
BP100
DL180
Total415
- Miesten voimanoston SM -kisat2
Mar 4, 1978 · SVNL · Single-ply
SQ135
BP100
DL187.5
Total422.5
- Miesten voimanoston SM-kisat3
Mar 19, 1977 · SVNL · Single-ply
SQ135
BP102.5
DL185
Total422.5
- Miesten voimanoston SM -kisat6
Apr 19, 1975 · SVNL · Wraps
SQ125
BP107.5
DL185
Total417.5
- Miesten voimanoston SM -kisat3
Apr 21, 1974 · SVNL · Wraps
SQ115
BP97.5
DL165
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Yrjö HaatanenFinland · 6 meets together565kg499.12 DOTS
- Antero KöykkäFinland · 4 meets together602.5kg508.54 DOTS
- Juhani NiemiFinland · 4 meets together577.5kg507.31 DOTS
- Kai VähäkuopusFinland · 4 meets together567.5kg478.99 DOTS
- Aimo TuomistoFinland · 3 meets together515kg497.82 DOTS
- Markku KonsellFinland · 2 meets together500kg457.34 DOTS
- Raimo LehtonenFinland · 1 meet together495kg474.10 DOTS
- Kari OjalehtoFinland · 1 meet together530kg483.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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