Coachforce

Lifter profile

Ilona Guinio

FranceWomen-76 kgRawFFForce

2 meets in 2023

Top 57.2 %

of ranked women, by best DOTS

#2,152 DOTS · France

Ilona Guinio competed in 2 powerlifting meets in 2023, with FFForce. The best total, 300 kg (raw, -76 kg), was set in February 2023 at Championnat Régional FA/PL Bretagne, 30 kg more than at the first full-power meet in January 2023. With 291.07 DOTS, Ilona Guinio ranks #2,152 among women in the France rankings and in the top 57.2% of ranked women worldwide.

Squat

110kg

Feb 25, 2023 · FFForce

Bench press

55kg

Feb 25, 2023 · FFForce

Deadlift

135kg

Feb 25, 2023 · FFForce

Total

300kg

Raw · -76 kg

DOTS

291.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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