Lifter profile

Ilona Sterr

GermanyWomen-84 kgSingle-plyBVDGEPF

4 meets from 1997 to 1999

Top 76.4 %

of ranked women, by best DOTS

#2,108 DOTS · Germany

Ilona Sterr competed in 4 powerlifting meets between 1997 and 1999, with BVDG and EPF. The best total, 265 kg (single-ply, -84 kg), was set in July 1999 at European Masters Powerlifting Championships, 5 kg more than at the first full-power meet in March 1999. With 254.75 DOTS, Ilona Sterr ranks #2,108 among women in the Germany rankings and in the top 76.4% of ranked women worldwide.

Squat

90kg

Jul 13, 1999 · EPF

Bench press

70kg

Jul 17, 1999 · BVDG

Deadlift

115kg

Mar 13, 1999 · BVDG

Total

265kg

Single-ply · -84 kg

DOTS

254.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %6/6
Deadlift100 %3/3

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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