Lifter profile
Ilya Puzanov
3 meets in 2016
Top 57.1 %
of ranked men, by best DOTS
Ilya Puzanov competed in 3 powerlifting meets in 2016, with WPC-RUS and WPC. The best total, 495 kg (raw, -83 kg), was set in November 2016 at CIS Championships, 15 kg more than at the first full-power meet in June 2016. With 337.89 DOTS, Ilya Puzanov ranks #24,534 among men in the Russia rankings and in the top 57.1% of ranked men worldwide.
165kg
Jun 11, 2016 · WPC-RUS
115kg
Jun 11, 2016 · WPC-RUS
200kg
Jun 11, 2016 · WPC-RUS
495kg
Raw · -83 kg
337.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2016 | CIS ChampionshipsWPC-RUS · Raw · Amateur Open | 82.5 kg81.4 | — | — | — | 495 | 337.89 | 1 |
| Oct 1, 2016 | Eastern European ChampionshipsWPC · Raw · Amateur Open | 82.5 kg80.2 | 170170180 | 115125125 | — | — | — | DQ |
| Jun 11, 2016 | North Caucasus ChampionshipsWPC-RUS · Wraps · Amateur Juniors 20-23 | 82.5 kg78 | 155165170 | 105115115 | 160185200 | 480 | 336.04 | 1 |
- CIS Championships1
Nov 19, 2016 · WPC-RUS · Raw
SQ—
BP—
DL—
Total495
- Eastern European ChampionshipsDQ
Oct 1, 2016 · WPC · Raw
SQ180
BP—
DL—
Total—
- North Caucasus Championships1
Jun 11, 2016 · WPC-RUS · Wraps
SQ165
BP115
DL200
Total480
Competed against
Lifters met at the same meets, same division first.
- Alexander KarpenkoRussia · 3 meets together910kg618.99 DOTS
- Roman KravchenkoUkraine · 2 meets together677.5kg458.93 DOTS
- Roman PodobayRussia · 1 meet together737.5kg460.97 DOTS
- Roman PopovRussia · 3 meets together780kg458.74 DOTS
- Andrey PyatyginRussia · 3 meets together740kg457.48 DOTS
- Vladimir ZhabinRussia · 2 meets together950kg614.27 DOTS
- Sergey StarodubskiyRussia · 2 meets together1,037.5kg613.00 DOTS
- Roman KhaustovRussia · 2 meets together850kg570.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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