Lifter profile
Ilya Ushkov
26 meets from 2009 to 2022
Top 4.3 %
of ranked men, by best DOTS
Ilya Ushkov competed in 26 powerlifting meets between 2009 and 2022, with Vityaz, IPL, FPR, and 8 more. The best total, 792.5 kg (wraps, -120 kg), was set in December 2015 at Vladimir Kravtsov's European Championships, 77.5 kg more than at the first full-power meet in July 2009. With 483.33 DOTS, Ilya Ushkov ranks #4,588 among men in the Russia rankings and in the top 4.3% of ranked men worldwide.
312.5kg
Dec 25, 2015 · Vityaz
192.5kg
Jul 17, 2010 · FPR
297.5kg
Feb 23, 2019 · WPF-RUS
792.5kg
Wraps · -120 kg
483.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2022 | Grand Prix & Kremlin PressWPF-RUS · Raw · Bench only · Amateur Masters 45-49 | 110 kg106.7 | — | 160170180 | — | 170 | 101.87 | 3 |
| Jun 8, 2019 | European ChampionshipsWPF · Raw · Deadlift only · Masters 40-44 | 100 kg96.1 | — | — | 282.5292.5300 | 292.5 | 183.26 | 1 |
| Apr 19, 2019 | European ChampionshipsIPL · Raw · Deadlift only · Masters 40-44 | 100 kg99.3 | — | — | 275302.5302.5 | 275 | 169.79 | 1 |
| Feb 23, 2019 | Megapolis TournamentWPF-RUS · Raw · Deadlift only · Pro Masters 40-44 | 110 kg100.8 | — | — | 270297.5310 | 297.5 | 182.49 | 1 |
| Dec 22, 2018 | European ChampionshipsVityaz · Raw · Deadlift only · M1 | 110 kg100.6 | — | — | 272.5277.5295 | 295 | 181.11 | 1 |
| May 25, 2018 | European ChampionshipsIPL · Raw · Deadlift only · Masters 40-44 | 100 kg99 | — | — | 275282.5295 | 282.5 | 174.65 | 1 |
| Jan 20, 2018 | Orekhovo-Zuyevo City ChampionshipWRPF · Raw · Deadlift only · Masters 40-49 | 110 kg102.2 | — | — | 265275282.5 | 275 | 167.70 | 1 |
| Apr 20, 2017 | European ChampionshipsIPL · Raw · Squat only · Masters 40-44 | 110 kg103.6 | 257.5265· | — | — | 265 | 160.70 | 1 |
| Apr 20, 2017 | European ChampionshipsIPL · Raw · Masters 40-44 | 110 kg103.6 | 257.5265· | 172.5177.5182.5 | 200230260 | 702.5 | 426.00 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Squat only · Open | 100 kg98.8 | 242.5257.5272.5 | — | — | 272.5 | 168.61 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Squat only · Masters 40-44 | 100 kg98.8 | 242.5257.5272.5 | — | — | 272.5 | 168.61 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Masters 40-44 | 100 kg98.8 | 242.5257.5272.5 | 167.5177.5185 | 267.5267.5282.5 | 717.5 | 443.97 | 1 |
| Apr 21, 2016 | European Powerlifting ChampionshipsIPL · Raw · Squat only · Open | 110 kg104.9 | 262.5275282.5 | — | — | 275 | 165.92 | 2 |
| Dec 25, 2015 | Vladimir Kravtsov's European ChampionshipsVityaz · Wraps · O | 110 kg106 | 282.5302.5312.5 | 177.5177.5187.5 | 282.5292.5297.5 | 792.5 | 476.14 | 1 |
| Nov 6, 2015 | Eastern European CupGPA · Raw · Squat only · Open | 110 kg103.6 | 245·· | — | — | 245 | 148.57 | 1 |
| Jun 20, 2015 | Russian CupRPU · Raw · Squat only · Open | 110 kg102 | 252.5267.5277.5 | — | — | 277.5 | 169.37 | 1 |
| Jun 20, 2015 | Russian CupRPU · Raw · Deadlift only · Open | 110 kg102 | — | — | 282.5292.5292.5 | 282.5 | 172.42 | 1 |
| May 16, 2015 | Russia ChampionshipsVityaz · Raw · Deadlift only · O | 110 kg104.25 | — | — | 277.5292.5297.5 | 292.5 | 176.92 | 2 |
| Dec 26, 2014 | Vladimir Kravtsov's European ChampionshipsVityaz · Raw · Deadlift only · O | 110 kg104.7 | — | — | 277.5287.5295 | 295 | 178.12 | 1 |
| Oct 26, 2014 | Ivan Poddubniy International TournamentVityaz · Raw · Deadlift only · O | 110 kg103.7 | — | — | 265282.5300 | 282.5 | 171.24 | 2 |
| May 24, 2014 | Russian ChampionshipsVityaz · Wraps · O | 110 kg102.4 | 282.5292300 | 175182.5187.5 | 275290297.5 | 772.5 | 470.71 | 2 |
| Dec 20, 2013 | Cup of RussiaVityaz · Wraps · O | 100 kg100 | 285295302.5 | 172.5177.5182.5 | 272.5282.5287.5 | 760 | 467.79 | 2 |
| Dec 16, 2012 | Russian ChampionshipsGPC-RUS · Wraps · M-O | 100 kg98.3 | 285300310 | 170175180 | 260270277.5 | 745 | 462.02 | 2 |
| Jun 7, 2012 | Russian Powerlifting ChampionshipsWPC-RUS · Raw · Pro Open | 100 kg97.1 | 250260267.5 | 160170177.5 | 260270280 | 700 | 436.51 | 4 |
| Feb 25, 2012 | Moscow Oblast Classic Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg98.15 | 260270· | 160170· | 260270277.5 | 717.5 | 445.27 | 1 |
| Dec 17, 2011 | Moscow Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 105 kg100.7 | 255270280 | 150160170 | 255265275 | 715 | 438.77 | 1 |
| May 28, 2011 | EuroliftingBB · Wraps · Open | 100 kg98.6 | 270285295 | 145152.5157.5 | 255265270 | 707.5 | 438.17 | 2 |
| Dec 18, 2010 | WorldliftingBB · Wraps · Pro | 110 kg96.5 | — | — | — | — | — | DQ |
| Jul 17, 2010 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg90 | — | — | — | 747.5 | 483.33 | 3 |
| Jul 17, 2009 | Moscow City Powerlifting CupFPR · Single-ply · Open | 90 kg88.7 | — | — | — | 715 | 465.75 | 15 |
- Grand Prix & Kremlin Press3
Apr 22, 2022 · WPF-RUS · Raw
SQ—
BP170
DL—
Total170
- European Championships1
Jun 8, 2019 · WPF · Raw
SQ—
BP—
DL292.5
Total292.5
- European Championships1
Apr 19, 2019 · IPL · Raw
SQ—
BP—
DL275
Total275
- Megapolis Tournament1
Feb 23, 2019 · WPF-RUS · Raw
SQ—
BP—
DL297.5
Total297.5
- European Championships1
Dec 22, 2018 · Vityaz · Raw
SQ—
BP—
DL295
Total295
- European Championships1
May 25, 2018 · IPL · Raw
SQ—
BP—
DL282.5
Total282.5
- Orekhovo-Zuyevo City Championship1
Jan 20, 2018 · WRPF · Raw
SQ—
BP—
DL275
Total275
- European Championships1
Apr 20, 2017 · IPL · Raw
SQ265
BP—
DL—
Total265
- European Championships1
Apr 20, 2017 · IPL · Raw
SQ265
BP177.5
DL260
Total702.5
- World Championships1
Dec 8, 2016 · GPA · Raw
SQ272.5
BP—
DL—
Total272.5
- World Championships1
Dec 8, 2016 · GPA · Raw
SQ272.5
BP—
DL—
Total272.5
- World Championships1
Dec 8, 2016 · GPA · Raw
SQ272.5
BP177.5
DL267.5
Total717.5
- European Powerlifting Championships2
Apr 21, 2016 · IPL · Raw
SQ275
BP—
DL—
Total275
- Vladimir Kravtsov's European Championships1
Dec 25, 2015 · Vityaz · Wraps
SQ312.5
BP187.5
DL292.5
Total792.5
- Eastern European Cup1
Nov 6, 2015 · GPA · Raw
SQ245
BP—
DL—
Total245
- Russian Cup1
Jun 20, 2015 · RPU · Raw
SQ277.5
BP—
DL—
Total277.5
- Russian Cup1
Jun 20, 2015 · RPU · Raw
SQ—
BP—
DL282.5
Total282.5
- Russia Championships2
May 16, 2015 · Vityaz · Raw
SQ—
BP—
DL292.5
Total292.5
- Vladimir Kravtsov's European Championships1
Dec 26, 2014 · Vityaz · Raw
SQ—
BP—
DL295
Total295
- Ivan Poddubniy International Tournament2
Oct 26, 2014 · Vityaz · Raw
SQ—
BP—
DL282.5
Total282.5
- Russian Championships2
May 24, 2014 · Vityaz · Wraps
SQ300
BP182.5
DL290
Total772.5
- Cup of Russia2
Dec 20, 2013 · Vityaz · Wraps
SQ295
BP182.5
DL282.5
Total760
- Russian Championships2
Dec 16, 2012 · GPC-RUS · Wraps
SQ300
BP175
DL270
Total745
- Russian Powerlifting Championships4
Jun 7, 2012 · WPC-RUS · Raw
SQ260
BP170
DL270
Total700
- Moscow Oblast Classic Powerlifting Championships1
Feb 25, 2012 · FPR · Single-ply
SQ270
BP170
DL277.5
Total717.5
- Moscow Oblast Classic Powerlifting Championships1
Dec 17, 2011 · FPR · Raw
SQ270
BP170
DL275
Total715
- Eurolifting2
May 28, 2011 · BB · Wraps
SQ295
BP157.5
DL255
Total707.5
- WorldliftingDQ
Dec 18, 2010 · BB · Wraps
SQ280
BP—
DL—
Total—
- Moscow City Powerlifting Championships3
Jul 17, 2010 · FPR · Single-ply
SQ290
BP192.5
DL265
Total747.5
- Moscow City Powerlifting Cup15
Jul 17, 2009 · FPR · Single-ply
SQ285
BP185
DL245
Total715
Competed against
Lifters met at the same meets, same division first.
- Konstantin SapunkovRussia · 3 meets together832.5kg566.28 DOTS
- Evgeniy GrishinRussia · 3 meets together787.5kg467.38 DOTS
- Sergey VolkovRussia · 3 meets together872.5kg510.24 DOTS
- Andrey AndreevRussia · 3 meets together745kg485.86 DOTS
- Aleksey KovalenkoRussia · 2 meets together707.5kg480.25 DOTS
- Yuriy SamsonovRussia · 2 meets together795kg472.48 DOTS
- Roman SemenovRussia · 2 meets together752.5kg500.08 DOTS
- Aleksandr LapinRussia · 2 meets together772.5kg484.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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