Lifter profile

Ilya Zhernosek

RussiaMen-74 kgRawFPRWPC-RUS

3 meets from 2009 to 2010

Ilya Zhernosek competed in 3 powerlifting meets between 2009 and 2010, with FPR and WPC-RUS. Best competition lifts: bench press 97.5 kg.

Squat

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Bench press

97.5kg

Apr 24, 2009 · FPR

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press56 %5/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 23, 2010	St. Petersburg Classic Bench Press TournamentFPR · Raw · Bench only · Teen Under 17	75 kg71.6	—	809092.5	—	90	66.57	5
Apr 24, 2009	St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Teen Under 17	75 kg74.35	—	97.597.597.5	—	97.5	70.34	1
Feb 7, 2009	Challenge Bench Press MeetWPC-RUS · Raw · Bench only · Pro Teen 13-15	75 kg68.7	—	707580	—	75	57.08	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.