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Lifter profile

Ina Kirsten

South AfricaWomen-69 kgRawSAPF

4 meets from 2020 to 2021

Top 35.1 %

of ranked women, by best DOTS

#406 DOTS · South Africa

Ina Kirsten competed in 4 powerlifting meets between 2020 and 2021, with SAPF. The best total, 312.5 kg (raw, -69 kg), was set in November 2020 at Bezalel Competition. With 332.13 DOTS, Ina Kirsten ranks #406 among women in the South Africa rankings and in the top 35.1% of ranked women worldwide.

Squat

105kg

Apr 22, 2021 · SAPF

Bench press

67.5kg

Nov 7, 2020 · SAPF

Deadlift

140kg

Nov 7, 2020 · SAPF

Total

312.5kg

Raw · -69 kg

DOTS

332.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press58 %7/12
Deadlift83 %10/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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