Lifter profile
Inessa Kontar
9 meets from 2017 to 2021
Top 40.1 %
of ranked women, by best DOTS
Inessa Kontar competed in 9 powerlifting meets between 2017 and 2021, with WPC-RUS, WPA, WPC, and 3 more. The best total, 265 kg (wraps, -57 kg), was set in September 2018 at Russian Cup, 30 kg more than at the first full-power meet in December 2017. With 322.32 DOTS, Inessa Kontar ranks #5,881 among women in the Russia rankings and in the top 40.1% of ranked women worldwide.
87.5kg
Sep 22, 2018 · WPA-RUS
70kg
May 29, 2021 · WPC-RUS
120kg
Sep 22, 2018 · WPA-RUS
265kg
Wraps · -57 kg
322.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 29, 2021 | European CupWPC-RUS · Raw · Bench only · Pro Open | 60 kg58 | — | 657070 | — | 70 | 79.30 | 1 |
| Aug 22, 2020 | European CupWPC · Raw · Bench only · Pro Open | 60 kg58 | — | 62.56567.5 | — | 65 | 73.63 | 1 |
| Sep 21, 2019 | Kremlin CupWPC-RUS · Raw · Bench only · Amateur Open | 56 kg53.9 | — | 62.567.567.5 | — | 62.5 | 74.33 | 2 |
| Apr 19, 2019 | European ChampionshipsIPL · Raw · Bench only · Open | 56 kg54.3 | — | 57.56062.5 | — | 62.5 | 73.95 | 2 |
| Feb 16, 2019 | Moscow CupWPC-RUS · Raw · Bench only · Pro Open | 52 kg52 | — | 52.557.560 | — | 57.5 | 70.09 | 1 |
| Sep 22, 2018 | Russian CupWPA-RUS · Wraps · Open | 56 kg52.16 | 8087.587.5 | 52.557.560 | 112.5115120 | 265 | 322.32 | 1 |
| Apr 14, 2018 | European Champions CupWPA · Wraps · Open | 56 kg54.43 | 808590 | 47.552.555 | 105112.5117.5 | 257.5 | 304.20 | 1 |
| Dec 10, 2017 | World Champions CupWPA · Raw · Open | 56 kg53.98 | 6572.577.5 | 404550 | 105105112.5 | 235 | 279.18 | 2 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Raw · Deadlift only · Open | 56 kg53.3 | — | — | 97.5105112.5 | 112.5 | 134.81 | 1 |
- European Cup1
May 29, 2021 · WPC-RUS · Raw
SQ—
BP70
DL—
Total70
- European Cup1
Aug 22, 2020 · WPC · Raw
SQ—
BP65
DL—
Total65
- Kremlin Cup2
Sep 21, 2019 · WPC-RUS · Raw
SQ—
BP62.5
DL—
Total62.5
- European Championships2
Apr 19, 2019 · IPL · Raw
SQ—
BP62.5
DL—
Total62.5
- Moscow Cup1
Feb 16, 2019 · WPC-RUS · Raw
SQ—
BP57.5
DL—
Total57.5
- Russian Cup1
Sep 22, 2018 · WPA-RUS · Wraps
SQ87.5
BP57.5
DL120
Total265
- European Champions Cup1
Apr 14, 2018 · WPA · Wraps
SQ85
BP55
DL117.5
Total257.5
- World Champions Cup2
Dec 10, 2017 · WPA · Raw
SQ77.5
BP45
DL112.5
Total235
- Amateur World Championships1
Oct 25, 2017 · WRPF · Raw
SQ—
BP—
DL112.5
Total112.5
Competed against
Lifters met at the same meets, same division first.
- Elena BondarchukRussia · 3 meets together545kg567.55 DOTS
- Elena EninaRussia · 3 meets together378.5kg465.74 DOTS
- Oksana KuznetsovaRussia · 1 meet together415kg509.96 DOTS
- Natalya KonchakovaRussia · 1 meet together430kg506.30 DOTS
- Yuliya UmerenkovaRussia · 3 meets together503.5kg521.15 DOTS
- Yuliya AbramovaRussia · 2 meets together427kg494.97 DOTS
- Viktoriya EpikhinaRussia · 2 meets together622.5kg571.03 DOTS
- Victoriya DogaRussia · 1 meet together475kg463.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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