Lifter profile

Ingo Gross

GermanyMen-74 kgSingle-plyBVDK

2 meets from 1999 to 2002

Top 41.9 %

of ranked men, by best DOTS

#3,725 DOTS · Germany

Ingo Gross competed in 2 powerlifting meets between 1999 and 2002, with BVDK. The best total, 475 kg (single-ply, -74 kg), was set in November 1999 at DM Jugend/Junioren KDK. With 366.10 DOTS, Ingo Gross ranks #3,725 among men in the Germany rankings and in the top 41.9% of ranked men worldwide.

Squat

180kg

Nov 5, 1999 · BVDK

Bench press

107.5kg

Nov 9, 2002 · BVDK

Deadlift

205kg

Nov 5, 1999 · BVDK

Total

475kg

Single-ply · -74 kg

DOTS

366.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press33 %1/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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