Lifter profile
Ingrid Holm
7 meets from 2023 to 2026
Top 36.7 %
of ranked women, by best DOTS
Ingrid Holm competed in 7 powerlifting meets between 2023 and 2026, with USAPL. The best total, 390 kg (raw, 84+ kg), was set in October 2025 at Collegiate Cup Series - California, 115 kg more than at the first full-power meet in February 2023. With 328.96 DOTS, Ingrid Holm ranks #43,205 among women in the USA rankings and in the top 36.7% of ranked women worldwide.
147.5kg
Apr 9, 2026 · USAPL
80kg
Apr 9, 2026 · USAPL
165kg
Oct 26, 2025 · USAPL
390kg
Raw · 84+ kg
328.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 100+ kg103.1 | 127.5137.5147.5 | 758082.5 | 152.5160162.5 | 390 | 328.96 | 8 |
| Oct 26, 2025 | Collegiate Cup Series - CaliforniaUSAPL · Raw · FR-C | 100+ kg106.85 | 125132.5145 | 758085 | 150165180 | 390 | 324.72 | 1 |
| Jan 18, 2025 | STS Winter WarsUSAPL · Raw · FR-C | 100+ kg109.1 | 112.5122.5132.5 | 72.577.580 | 142.5152.5162.5 | 372.5 | 307.91 | 1 |
| Apr 4, 2024 | High School NationalsUSAPL · Raw · FR-V | 100 kg97.2 | 105115122.5 | 62.567.570 | 140152.5157.5 | 347.5 | 299.89 | 7 |
| Feb 17, 2024 | Val-Lift-Time OpenUSAPL · Raw · FR-T2 | 100 kg98.05 | 102.5110115 | 62.567.570 | 140150160 | 332.5 | 285.95 | 1 |
| Dec 9, 2023 | Liftmas OpenUSAPL · Raw · FR-T2 | 100 kg97.8 | 92.5100107.5 | 57.562.565 | 130137.5145 | 315 | 271.17 | 1 |
| Feb 12, 2023 | Minnesota State High School Teen and Youth ChampionshipsUSAPL · Raw · FR-V | 100 kg96.2 | 757587.5 | 505557.5 | 120127.5132.5 | 275 | 238.32 | 2 |
- Collegiate Nationals8
Apr 9, 2026 · USAPL · Raw
SQ147.5
BP80
DL162.5
Total390
- Collegiate Cup Series - California1
Oct 26, 2025 · USAPL · Raw
SQ145
BP80
DL165
Total390
- STS Winter Wars1
Jan 18, 2025 · USAPL · Raw
SQ132.5
BP77.5
DL162.5
Total372.5
- High School Nationals7
Apr 4, 2024 · USAPL · Raw
SQ122.5
BP67.5
DL157.5
Total347.5
- Val-Lift-Time Open1
Feb 17, 2024 · USAPL · Raw
SQ115
BP67.5
DL150
Total332.5
- Liftmas Open1
Dec 9, 2023 · USAPL · Raw
SQ107.5
BP62.5
DL145
Total315
- Minnesota State High School Teen and Youth Championships2
Feb 12, 2023 · USAPL · Raw
SQ87.5
BP55
DL132.5
Total275
Competed against
Lifters met at the same meets, same division first.
- Brylee BatisteUSA · 2 meets together571.53kg511.73 DOTS
- Aaliyah HenryUSA · 1 meet together622.5kg533.41 DOTS
- Aubree ValenzuelaUSA · 1 meet together528.44kg498.02 DOTS
- Mikayla TwumUSA · 1 meet together500kg451.66 DOTS
- Annette DouglasUSA · 1 meet together527.5kg450.32 DOTS
- Danielle DoctorUSA · 1 meet together539.77kg503.11 DOTS
- Natasha CruzUSA · 1 meet together521.63kg459.56 DOTS
- Calista KummUSA · 2 meets together432.5kg531.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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