Lifter profile
Ingunn Elise Knutzen
23 meets from 1995 to 2011
Top 0.5 %
of ranked women, by best DOTS
Ingunn Elise Knutzen competed in 23 powerlifting meets between 1995 and 2011, with NSF. The best total, 547.5 kg (single-ply, -76 kg), was set in June 2011 at NM, 155 kg more than at the first full-power meet in November 1995. With 549.30 DOTS, Ingunn Elise Knutzen ranks #30 among women in the Norway rankings and in the top 0.5% of ranked women worldwide.
212.5kg
Jun 3, 2011 · NSF
125kg
Jun 3, 2011 · NSF
210kg
Jun 3, 2011 · NSF
547.5kg
Single-ply · -76 kg
549.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2011 | NMNSF · Single-ply · Open | 72 kg71 | 200207.5212.5 | 120125127.5 | 200205210 | 547.5 | 549.30 | 2 |
| Mar 26, 2011 | NM BenkpressNSF · Single-ply · Bench only · Open | 72 kg70.9 | — | 115120125 | — | 120 | 120.49 | 1 |
| Sep 18, 2010 | RegionskampNSF · Single-ply · Open | 67.5 kg67.4 | 190197205 | 110110112.5 | 195202.5205 | 522.5 | 539.89 | 1 |
| Jun 4, 2010 | NMNSF · Single-ply · Open | 67.5 kg66.4 | 195200200 | 105105105 | 190195197.5 | 497.5 | 518.54 | 1 |
| Apr 17, 2010 | Åpent stevneNSF · Raw · Open | 67.5 kg66.8 | 120130135 | 708090 | 140150170 | 375 | 389.49 | 1 |
| Mar 2, 2007 | NMNSF · Single-ply · Open | 75 kg73.1 | 207.5·· | 122.5·· | 205·· | 535 | 528.27 | 2 |
| Oct 21, 2006 | Syd-NorskNSF · Single-ply · Open | 75 kg72.7 | — | — | — | 527.5 | 522.42 | 1 |
| Aug 26, 2006 | NM benkpressNSF · Single-ply · Bench only · Open | 75 kg69.4 | — | — | — | 120 | 121.94 | 1 |
| Jun 10, 2006 | KMNSF · Single-ply · Open | 67.5 kg67.4 | 180·· | 120·· | 180·· | 480 | 495.97 | 1 |
| Feb 24, 2006 | NMNSF · Single-ply · Open | 67.5 kg67.5 | 197.5·· | 115·· | 197.5·· | 510 | 526.52 | 1 |
| Dec 10, 2005 | NM LagNSF · Single-ply · Squat + deadlift · Open | 75 kg68.8 | — | — | — | — | — | DQ |
| Sep 26, 2005 | KlubbmesterskapNSF · Single-ply · Open | 75 kg68.3 | — | — | — | 512.5 | 525.53 | 1 |
| Jun 20, 2005 | KlubbstevneNSF · Single-ply · Open | 75 kg68.5 | — | — | — | 490 | 501.62 | 1 |
| Aug 26, 2000 | NM BenkpressNSF · Single-ply · Bench only · Open | 75 kg70.3 | — | 90·· | — | 90 | 90.80 | 1 |
| Mar 31, 2000 | A-NMNSF · Single-ply · Open | 75 kg69.4 | 190·· | 90·· | 195·· | 475 | 482.68 | 1 |
| Mar 19, 1999 | NMNSF · Single-ply · Open | 75 kg74.2 | 195·· | 95·· | 200·· | 490 | 479.97 | 1 |
| Nov 7, 1998 | Junior NMNSF · Single-ply · Juniors 19-23 | 75 kg71 | 180187.5187.5 | 8087.592.5 | 180190197.5 | 470 | 471.55 | 1 |
| Oct 20, 1998 | Junior VMNSF · Single-ply · Juniors 19-23 | 67.5 kg67.4 | — | — | — | 465 | 480.47 | 1 |
| Mar 22, 1998 | A-NM styrkeløftNSF · Single-ply · Open | 67.5 kg67.3 | 180190190 | 808590 | 180185187.5 | 450 | 465.37 | 1 |
| Mar 8, 1997 | NM styrkeløftNSF · Single-ply · Open | 67.5 kg67.3 | 177.5·· | 85·· | 170·· | 432.5 | 447.28 | 1 |
| Nov 2, 1996 | Junior NMNSF · Single-ply · Juniors 19-23 | 67.5 kg67.3 | 175185185 | 808585 | 170170175 | 440 | 455.03 | 1 |
| Mar 22, 1996 | NM styrkeløftNSF · Single-ply · Open | 67.5 kg67.5 | 182.5·· | 85·· | 175·· | 442.5 | 456.83 | 1 |
| Nov 10, 1995 | NM Styrkeløft JuniorNSF · Single-ply · Teen 14-18 | 67.5 kg67.3 | 162.5172.5177.5 | 707577.5 | 155155162.5 | 392.5 | 405.91 | 1 |
- NM2
Jun 3, 2011 · NSF · Single-ply
SQ212.5
BP125
DL210
Total547.5
- NM Benkpress1
Mar 26, 2011 · NSF · Single-ply
SQ—
BP120
DL—
Total120
- Regionskamp1
Sep 18, 2010 · NSF · Single-ply
SQ205
BP112.5
DL205
Total522.5
- NM1
Jun 4, 2010 · NSF · Single-ply
SQ195
BP105
DL197.5
Total497.5
- Åpent stevne1
Apr 17, 2010 · NSF · Raw
SQ135
BP90
DL150
Total375
- NM2
Mar 2, 2007 · NSF · Single-ply
SQ207.5
BP122.5
DL205
Total535
- Syd-Norsk1
Oct 21, 2006 · NSF · Single-ply
SQ202.5
BP125
DL200
Total527.5
- NM benkpress1
Aug 26, 2006 · NSF · Single-ply
SQ—
BP120
DL—
Total120
- KM1
Jun 10, 2006 · NSF · Single-ply
SQ180
BP120
DL180
Total480
- NM1
Feb 24, 2006 · NSF · Single-ply
SQ197.5
BP115
DL197.5
Total510
- NM LagDQ
Dec 10, 2005 · NSF · Single-ply
SQ207.5
BP—
DL200
Total—
- Klubbmesterskap1
Sep 26, 2005 · NSF · Single-ply
SQ200
BP112.5
DL200
Total512.5
- Klubbstevne1
Jun 20, 2005 · NSF · Single-ply
SQ195
BP105
DL190
Total490
- NM Benkpress1
Aug 26, 2000 · NSF · Single-ply
SQ—
BP90
DL—
Total90
- A-NM1
Mar 31, 2000 · NSF · Single-ply
SQ190
BP90
DL195
Total475
- NM1
Mar 19, 1999 · NSF · Single-ply
SQ195
BP95
DL200
Total490
- Junior NM1
Nov 7, 1998 · NSF · Single-ply
SQ180
BP92.5
DL197.5
Total470
- Junior VM1
Oct 20, 1998 · NSF · Single-ply
SQ180
BP95
DL190
Total465
- A-NM styrkeløft1
Mar 22, 1998 · NSF · Single-ply
SQ180
BP85
DL185
Total450
- NM styrkeløft1
Mar 8, 1997 · NSF · Single-ply
SQ177.5
BP85
DL170
Total432.5
- Junior NM1
Nov 2, 1996 · NSF · Single-ply
SQ185
BP85
DL170
Total440
- NM styrkeløft1
Mar 22, 1996 · NSF · Single-ply
SQ182.5
BP85
DL175
Total442.5
- NM Styrkeløft Junior1
Nov 10, 1995 · NSF · Single-ply
SQ162.5
BP75
DL155
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Heidi Hille ArnesenNorway · 9 meets together620kg572.09 DOTS
- Inger BlikraNorway · 5 meets together592.5kg579.75 DOTS
- Hege BergeNorway · 5 meets together500kg540.59 DOTS
- Bente ArntsenNorway · 4 meets together485kg498.99 DOTS
- Hilde O. DretvikNorway · 3 meets together437.5kg429.24 DOTS
- Tone GlomsteinNorway · 3 meets together380kg371.43 DOTS
- Veronica OpdalNorway · 2 meets together530kg532.37 DOTS
- Anne Marie HvedingNorway · 2 meets together447.5kg468.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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