Lifter profile
Veronica Opdal
36 meets from 2007 to 2018
Top 0.7 %
of ranked women, by best DOTS
Veronica Opdal competed in 36 powerlifting meets between 2007 and 2018, with NSF, EPF, and IPF. The best total, 530 kg (single-ply, -76 kg), was set in February 2017 at Regionmesterskap Styrkeløft Region Nordland, 145 kg more than at the first full-power meet in June 2007. With 532.37 DOTS, Veronica Opdal ranks #45 among women in the Norway rankings and in the top 0.7% of ranked women worldwide.
212.5kg
Feb 18, 2017 · NSF
125kg
Feb 18, 2017 · NSF
192.5kg
Feb 18, 2017 · NSF
530kg
Single-ply · -76 kg
532.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
36 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 10, 2018 | Åpent stevneNSF · Raw · Open | 72 kg70 | 145150155 | 95100105 | 167.5175182.5 | 437.5 | 442.42 | 1 |
| Mar 18, 2017 | Åpent stevneNSF · Raw · Open | 72 kg71.1 | 150157.5157.5 | 95100102.5 | 165175182.5 | 432.5 | 433.59 | 1 |
| Feb 18, 2017 | Regionmesterskap Styrkeløft Region NordlandNSF · Single-ply · Open | 72 kg70.85 | 200207.5212.5 | 120125130 | 180187.5192.5 | 530 | 532.37 | 1 |
| Nov 26, 2016 | RM utstyrsfritt NordlandNSF · Raw · Open | 72 kg70.9 | 140145150 | 97.5100102.5 | 165172.5180 | 432.5 | 434.26 | 1 |
| Sep 8, 2016 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg71.19 | 200200200 | 127.5130130 | 185190192.5 | — | — | DQ |
| Apr 16, 2016 | Åpent stevneNSF · Single-ply · Open | 72 kg71.6 | 200205210 | 125125130 | 180187.5192.5 | 522.5 | 521.79 | 1 |
| Jan 30, 2016 | RM NordlandNSF · Single-ply · Open | 72 kg70.4 | 195202.5210 | 120120125 | 180185190 | 512.5 | 516.62 | 1 |
| Sep 11, 2015 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg70.55 | 190200207.5 | 120122.5125 | 175180190 | 497.5 | 500.90 | 3 |
| May 29, 2015 | NM StyrkeløftNSF · Single-ply · Open | 72 kg70.7 | 190197.5200 | 117.5122.5127.5 | 175182.5187.5 | 495 | 497.80 | 3 |
| Dec 20, 2014 | Åpent stevneNSF · Raw · Open | 72 kg71.1 | 122.5127.5132.5 | 95100105 | 145152.5160 | 392.5 | 393.49 | 1 |
| Nov 4, 2013 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 72 kg69.36 | 187.5195200 | 110115115 | 170175185 | 490 | 498.08 | 9 |
| Jul 30, 2013 | World GamesIPF · Single-ply · Heavy | 72 kg69.15 | 185190195 | 107.5107.5110 | 170177.5177.5 | 470 | 478.57 | 8 |
| May 31, 2013 | NMNSF · Single-ply · Open | 72 kg70.54 | 187.5192.5195 | 107.5107.5107.5 | 175175180 | — | — | DQ |
| May 7, 2013 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg71.06 | 187.5192.5195 | 107.5110110 | 182.5182.5182.5 | 485 | 486.37 | 4 |
| Nov 10, 2012 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 72 kg71.61 | 187.5195195 | 107.5112.5112.5 | 177.5187.5192.5 | 490 | 489.30 | 13 |
| Sep 28, 2012 | Western European ChampionshipsEPF · Single-ply · Open | 72 kg71.37 | 180187.5192.5 | 105110112.5 | 175185190 | 495 | 495.21 | 1 |
| Jun 1, 2012 | NMNSF · Single-ply · Open | 72 kg71.02 | 185185190 | 95100105 | 172.5180185 | 475 | 476.49 | 1 |
| May 8, 2012 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg70.7 | 182.5190195 | 9595102.5 | 170180187.5 | 485 | 487.74 | 5 |
| Sep 16, 2011 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg69.1 | 180187.5190 | 9097.5102.5 | 175180185 | 477.5 | 486.41 | 2 |
| Jun 3, 2011 | NMNSF · Single-ply · Open | 72 kg68.9 | 175182.5187.5 | 87.592.5100 | 170180182.5 | 470 | 479.56 | 3 |
| May 3, 2011 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg69.28 | 175182.5185 | 87.592.597.5 | 175180185 | 462.5 | 470.44 | 8 |
| Nov 7, 2010 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.42 | 170170177.5 | 859092.5 | 175180182.5 | 447.5 | 462.31 | 8 |
| Sep 24, 2010 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg67.17 | 180180185 | 859095 | 167.5175182.5 | 457.5 | 473.66 | 1 |
| Jun 4, 2010 | NMNSF · Single-ply · Open | 67.5 kg65.7 | 170170175 | 9092.595 | 165172.5175 | 442.5 | 464.10 | 2 |
| May 4, 2010 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg64.75 | 177.5177.5177.5 | 9597.5100 | 160167.5175 | — | — | DQ |
| Sep 18, 2009 | Western European CupEPF · Single-ply · Open | 75 kg68.3 | 170175180 | 92.597.5100 | 165170175 | 450 | 461.44 | 2 |
| Jun 5, 2009 | NM StyrkeløftNSF · Single-ply · Open | 75 kg68.5 | 165170175 | 909597.5 | 157.5162.5170 | 442.5 | 453.00 | 2 |
| May 5, 2009 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 75 kg68.6 | 160167.5172.5 | 959597.5 | 160162.5165 | 430 | 439.83 | 5 |
| Nov 15, 2008 | NM U/Jr/VetNSF · Single-ply · Juniors 19-23 | 67.5 kg66.3 | 145152.5157.5 | 859092.5 | 155160162.5 | 412.5 | 430.33 | 1 |
| Sep 19, 2008 | Western European CupEPF · Single-ply · Open | 67.5 kg65.85 | 145150155 | 858590 | 150160165 | 410 | 429.43 | 5 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 67.5 kg64.28 | 152.5157.5160 | 87.59090 | 157.5162.5165 | 410 | 435.63 | 4 |
| Jun 10, 2008 | European Juniors Powerlifting ChampionshipEPF · Single-ply · Juniors | 67.5 kg66.45 | 145152.5155 | 87.587.592.5 | 155162.5167.5 | 405 | 421.94 | 3 |
| Feb 23, 2008 | RegionmesterskapNSF · Single-ply · Juniors 19-23 | 67.5 kg66 | 135140145 | 859090 | 147.5155160 | 395 | 413.17 | 1 |
| Dec 15, 2007 | JulestevneNSF · Single-ply · Juniors 19-23 | 67.5 kg65.4 | 110115120 | 8593.593.5 | 135145145 | 335 | 352.30 | 1 |
| Nov 16, 2007 | NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23 | 67.5 kg66.3 | 135145150 | 87.592.593.5 | 150162.5165 | 407.5 | 425.11 | 1 |
| Jun 2, 2007 | Nasjonalt Ung og JrNSF · Single-ply · Juniors 19-23 | 75 kg70.5 | — | — | — | 385 | 387.79 | 1 |
- Åpent stevne1
Feb 10, 2018 · NSF · Raw
SQ155
BP100
DL182.5
Total437.5
- Åpent stevne1
Mar 18, 2017 · NSF · Raw
SQ150
BP100
DL182.5
Total432.5
- Regionmesterskap Styrkeløft Region Nordland1
Feb 18, 2017 · NSF · Single-ply
SQ212.5
BP125
DL192.5
Total530
- RM utstyrsfritt Nordland1
Nov 26, 2016 · NSF · Raw
SQ150
BP102.5
DL180
Total432.5
- Western European Powerlifting ChampionshipsDQ
Sep 8, 2016 · EPF · Single-ply
SQ—
BP127.5
DL190
Total—
- Åpent stevne1
Apr 16, 2016 · NSF · Single-ply
SQ205
BP125
DL192.5
Total522.5
- RM Nordland1
Jan 30, 2016 · NSF · Single-ply
SQ202.5
BP125
DL185
Total512.5
- Western European Powerlifting Championships3
Sep 11, 2015 · EPF · Single-ply
SQ200
BP122.5
DL175
Total497.5
- NM Styrkeløft3
May 29, 2015 · NSF · Single-ply
SQ190
BP122.5
DL182.5
Total495
- Åpent stevne1
Dec 20, 2014 · NSF · Raw
SQ132.5
BP100
DL160
Total392.5
- World Powerlifting Championships9
Nov 4, 2013 · IPF · Single-ply
SQ200
BP115
DL175
Total490
- World Games8
Jul 30, 2013 · IPF · Single-ply
SQ190
BP110
DL170
Total470
- NMDQ
May 31, 2013 · NSF · Single-ply
SQ195
BP—
DL175
Total—
- European Open Powerlifting Championships4
May 7, 2013 · EPF · Single-ply
SQ195
BP107.5
DL182.5
Total485
- World Powerlifting Championships13
Nov 10, 2012 · IPF · Single-ply
SQ195
BP107.5
DL187.5
Total490
- Western European Championships1
Sep 28, 2012 · EPF · Single-ply
SQ192.5
BP112.5
DL190
Total495
- NM1
Jun 1, 2012 · NSF · Single-ply
SQ185
BP105
DL185
Total475
- European Open Powerlifting Championships5
May 8, 2012 · EPF · Single-ply
SQ195
BP102.5
DL187.5
Total485
- Western European Powerlifting Championships2
Sep 16, 2011 · EPF · Single-ply
SQ190
BP102.5
DL185
Total477.5
- NM3
Jun 3, 2011 · NSF · Single-ply
SQ187.5
BP100
DL182.5
Total470
- European Powerlifting Championships8
May 3, 2011 · EPF · Single-ply
SQ185
BP97.5
DL180
Total462.5
- World Powerlifting Championships8
Nov 7, 2010 · IPF · Single-ply
SQ177.5
BP90
DL180
Total447.5
- Western European Powerlifting Championships1
Sep 24, 2010 · EPF · Single-ply
SQ180
BP95
DL182.5
Total457.5
- NM2
Jun 4, 2010 · NSF · Single-ply
SQ175
BP92.5
DL175
Total442.5
- European Open Powerlifting ChampionshipsDQ
May 4, 2010 · EPF · Single-ply
SQ—
BP97.5
DL175
Total—
- Western European Cup2
Sep 18, 2009 · EPF · Single-ply
SQ180
BP100
DL170
Total450
- NM Styrkeløft2
Jun 5, 2009 · NSF · Single-ply
SQ175
BP97.5
DL170
Total442.5
- European Powerlifting Championships5
May 5, 2009 · EPF · Single-ply
SQ172.5
BP95
DL162.5
Total430
- NM U/Jr/Vet1
Nov 15, 2008 · NSF · Single-ply
SQ157.5
BP92.5
DL162.5
Total412.5
- Western European Cup5
Sep 19, 2008 · EPF · Single-ply
SQ155
BP90
DL165
Total410
- World Sub-Juniors & Juniors Powerlifting Championships4
Sep 1, 2008 · IPF · Single-ply
SQ160
BP87.5
DL162.5
Total410
- European Juniors Powerlifting Championship3
Jun 10, 2008 · EPF · Single-ply
SQ145
BP92.5
DL167.5
Total405
- Regionmesterskap1
Feb 23, 2008 · NSF · Single-ply
SQ145
BP90
DL160
Total395
- Julestevne1
Dec 15, 2007 · NSF · Single-ply
SQ115
BP85
DL135
Total335
- NM Ungdom Junior og Veteran1
Nov 16, 2007 · NSF · Single-ply
SQ150
BP92.5
DL165
Total407.5
- Nasjonalt Ung og Jr1
Jun 2, 2007 · NSF · Single-ply
SQ145
BP87.5
DL152.5
Total385
Competed against
Lifters met at the same meets, same division first.
- Ankie TimmersNetherlands · 4 meets together650kg609.93 DOTS
- Eline Skalleberg JørgensenNorway · 2 meets together607.5kg624.85 DOTS
- Marte ElverumNorway · 2 meets together665.5kg653.06 DOTS
- Ana Rosa CastellainBrazil · 2 meets together661kg668.98 DOTS
- Rhaea StinnCanada · 2 meets together701kg660.93 DOTS
- Annette PedersenDenmark · 2 meets together557.5kg544.89 DOTS
- Sarah Nilsen EvensenNorway · 1 meet together490kg491.81 DOTS
- Maaike de VriesNetherlands · 1 meet together460kg460.44 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile