Lifter profile
Ioanna Armaou
3 meets in 2022
Top 17.7 %
of ranked women, by best DOTS
Ioanna Armaou competed in 3 powerlifting meets in 2022, with HPF and GPL. The best total, 362.5 kg (raw, -69 kg), was set in December 2022 at Greek Nationals, 22.5 kg more than at the first full-power meet in April 2022. With 375.21 DOTS, Ioanna Armaou ranks #46 among women in the Greece rankings and in the top 17.7% of ranked women worldwide.
132.5kg
Dec 10, 2022 · HPF
60kg
Dec 10, 2022 · HPF
170kg
Dec 10, 2022 · HPF
362.5kg
Raw · -69 kg
375.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2022 | Greek NationalsHPF · Raw · Open | 69 kg67.2 | 120127.5132.5 | 52.557.560 | 155165170 | 362.5 | 375.21 | 1 |
| Jun 18, 2022 | Pontiako Kypello IVHPF · Raw · Open | 69 kg66.5 | 120127.5132.5 | 52.56060 | 155162.5165 | 342.5 | 356.67 | 1 |
| Apr 2, 2022 | Tromaras Strength Challenges IIGPL · Raw · Open | 67.5 kg66.6 | 112.5120125 | 505557.5 | 147.5152.5157.5 | 340 | 353.76 | 2 |
- Greek Nationals1
Dec 10, 2022 · HPF · Raw
SQ132.5
BP60
DL170
Total362.5
- Pontiako Kypello IV1
Jun 18, 2022 · HPF · Raw
SQ127.5
BP52.5
DL162.5
Total342.5
- Tromaras Strength Challenges II2
Apr 2, 2022 · GPL · Raw
SQ125
BP57.5
DL157.5
Total340
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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