GPL · IPL
Tromaras Strength Challenges II
April 2, 2022Paiania, Greece54 lifters
Best DOTS
Paraskevas Mitropoulos
484.23DOTS
Best total
Women · Raw · Bench only · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mary TsimpiGreece | 55.4 | — | 708082.5 | — | 80 | 93.40 |
Women · Raw · Bench only · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aikaterini MostratouGreece | 66.6 | — | 67.57580 | — | 80 | 83.24 |
Women · Raw · Deadlift only · -67.5 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elli MetsaiGreece | 65.75 | — | — | 809095 | 90 | 94.35 |
Women · Raw · Deadlift only · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aikaterini MostratouGreece | 66.6 | — | — | 140152.5157.5 | 157.5 | 163.87 |
| 2 | Sofia AndreikouGreece | 63.5 | — | — | 145150155 | 155 | 165.91 |
Women · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rachil KotidiGreece | 55.8 | 9095100 | 52.55557.5 | 125132.5137.5 | 282.5 | 328.23 |
Women · Raw · -60 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mariella DrakakiGreece | 58.35 | 117.5125135 | 6572.577.5 | 130140145 | 347.5 | 392.13 |
Women · Raw · -67.5 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Vasiliki Savvidou | 62.3 | 758590 | 3542.542.5 | 110117.5117.5 | 245 | 265.31 |
Women · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aikaterini MostratouGreece | 66.6 | 135142.5147.5 | 67.57580 | 140152.5157.5 | 385 | 400.58 |
| 2 | Ioanna ArmaouGreece | 66.6 | 112.5120125 | 505557.5 | 147.5152.5157.5 | 340 | 353.76 |
| 3 | Sofia AndreikouGreece | 63.5 | 97.5102.5102.5 | 57.562.565 | 145150155 | 320 | 342.52 |
Women · Raw · -75 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elisavet LogothetiGreece | 68.5 | 455055 | 253035 | 67.57575 | 152.5 | 156.12 |
Women · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elisavet LogothetiGreece | 68.5 | 455055 | 253035 | 67.57575 | 152.5 | 156.12 |
Women · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Olga KavalouGreece | 84.5 | 120125130 | 57.56060 | 125130130 | 317.5 | 291.33 |
Women · Wraps · -90 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Albina AizharikovaGreece | 89 | 115120125 | 404547 | 115132132 | 302 | 270.58 |
Men · Raw · Bench only · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Panagiotis SkopasGreece | 73.9 | — | 110115117.5 | — | 117.5 | 85.10 |
Men · Raw · Bench only · -82.5 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kyriakos DimitrelisGreece | 81.2 | — | 9095100 | — | 95 | 64.94 |
Men · Raw · Bench only · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Giannis GeorgopoulosGreece | 82.5 | — | 152.5152.5· | — | 152.5 | 103.30 |
Men · Raw · Bench only · -90 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christos LytrasGreece | 84.25 | — | 110115120 | — | 115 | 76.99 |
Men · Raw · Bench only · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | George SkaramangasGreece | 89 | — | 155170175 | — | 170 | 110.55 |
| 2 | Anastasios SigalasGreece | 89 | — | 127.5132.5135 | — | 135 | 87.79 |
| 3 | Christos TsouniasGreece | 85.85 | — | 117.5125130 | — | 125 | 82.83 |
| DQ | Ioannis KoutsogiorgosGreece | 89.6 | — | 135135135 | — | — | — |
Men · Raw · Bench only · -100 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pavlos Nektarios PantelakisGreece | 99.1 | — | 175185190 | — | 185 | 114.32 |
| 2 | Leonidas Nektarios AmfilochiosGreece | 98.7 | — | 150157.5165 | — | 165 | 102.14 |
Men · Raw · Bench only · -110 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dimitrios KouprizasGreece | 109.9 | — | 150150155 | — | 150 | 88.87 |
Men · Raw · Bench only · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Stylianos VythoulkasGreece | 104.8 | — | 152.5160167.5 | — | 160 | 96.57 |
Men · Multi-ply · Deadlift only · 140+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emmanouil MarizasGreece | 156.47 | — | — | 260275280 | 280 | 148.89 |
Men · Raw · Deadlift only · -56 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Erion BousaiGreece | 54.8 | — | — | 120130147 | 147 | 134.14 |
Men · Raw · Deadlift only · -75 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dimitris EleftheriadisGreece | 74.5 | — | — | 210220222.5 | 220 | 158.51 |
Men · Raw · Deadlift only · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Panagiotis SkopasGreece | 73.9 | — | — | 185200210 | 210 | 152.10 |
Men · Raw · Deadlift only · -82.5 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kyriakos DimitrelisGreece | 81.2 | — | — | 227.5235242.5 | 242.5 | 165.77 |
Men · Raw · Deadlift only · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aristotelis AnthisGreece | 81.5 | — | — | 190200205 | 205 | 139.84 |
| 1 | Giannis GeorgopoulosGreece | 82.5 | — | — | 250250250 | 250 | 169.35 |
| 2 | Konstantinos KavvadasGreece | 77.7 | — | — | 180190195 | 195 | 136.84 |
Men · Raw · Deadlift only · -90 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aristeidis KoutsodimosGreece | 88.5 | — | — | 200210217 | 210 | 136.95 |
Men · Raw · Deadlift only · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | George SkaramangasGreece | 89 | — | — | 260280300 | 280 | 182.08 |
| 2 | Ioannis KoutsogiorgosGreece | 89.6 | — | — | 250260270 | 270 | 174.98 |
| 3 | Anastasios SigalasGreece | 89 | — | — | 215230240 | 230 | 149.56 |
Men · Raw · Deadlift only · -100 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aineias KoliasGreece | 99 | — | — | 200210217 | 210 | 129.83 |
Men · Raw · Deadlift only · -100 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Leonidas Nektarios AmfilochiosGreece | 98.7 | — | — | 260282.5300 | 300 | 185.71 |
Men · Raw · Deadlift only · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christos XiarchosGreece | 98.5 | — | — | 290305315 | 305 | 188.98 |
| DQ | Efthymis PatsarisosGreece | 96.1 | — | — | 265265· | — | — |
Men · Raw · Deadlift only · -110 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dimitrios KouprizasGreece | 109.9 | — | — | 230250260 | 250 | 148.12 |
Men · Raw · Deadlift only · -110 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dimitrios TopintzisGreece | 100.9 | — | — | 175177.5180 | 180 | 110.37 |
Men · Single-ply · Deadlift only · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Athanasios LiourasGreece | 120 | — | — | 320340· | 340 | 195.26 |
Men · Raw · -60 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Marios LiatsisGreece | 58.8 | 180190190 | 120122.5122.5 | 230230230 | — | — |
Men · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nikos Kalyvas-TheofylaktosGreece | 66.9 | 190200· | 115120· | 215225235 | 555 | 430.55 |
Men · Raw · -75 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Konstantinos DimitriouCyprus | 73.5 | 147.5160170 | 112.5117.5122.5 | 227.5237.5242.5 | 525 | 381.60 |
| 2 | Dimitris EleftheriadisGreece | 74.5 | 170180185 | 82.58587.5 | 210220222.5 | 492.5 | 354.85 |
Men · Raw · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Panagiotis SkopasGreece | 73.9 | 160170172.5 | 110115117.5 | 185200210 | 500 | 362.14 |
| 2 | Thanos AnastasiouGreece | 73.55 | 165172.5175 | 90100100 | 185200207.5 | 455 | 330.57 |
Men · Raw · -82.5 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Athanasios YfantisGreece | 80.7 | 145145152.5 | 105105105 | 195205220 | — | — |
Men · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ioannis Giannakopoulos | 81.8 | 200217.5227.5 | 127.5132.5135 | 230245255 | 607.5 | 413.52 |
Men · Raw · -90 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dimitris DavazoglouGreece | 89.1 | 205215225 | 150165175 | 245260267.5 | 667.5 | 433.81 |
| 2 | Christos LytrasGreece | 84.25 | 165175180 | 110115120 | 170190200 | 490 | 328.05 |
| DQ | Konstantinos PokasGreece | 88 | 120130· | 90·· | 150·· | — | — |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael FotisGreece | 89.8 | 240250260 | 150157.5162.5 | 285300307.5 | 717.5 | 464.46 |
| 2 | Georgios SpyropoulosGreece | 89.3 | 215230240 | 145152.5157.5 | 280305325 | 697.5 | 452.79 |
| 3 | George SkaramangasGreece | 89 | 220235242.5 | 155170175 | 260280300 | 692.5 | 450.32 |
| 4 | Anastasios SigalasGreece | 89 | 175185200 | 127.5132.5135 | 215230240 | 550 | 357.65 |
| DQ | Ioannis KoutsogiorgosGreece | 89.6 | 240250255 | 135135135 | 250260270 | — | — |
Men · Raw · -100 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Leonidas Nektarios AmfilochiosGreece | 98.7 | 210220232.5 | 150157.5165 | 260282.5300 | 697.5 | 431.78 |
Men · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nikolaos KakaletrisGreece | 99.7 | 250260270 | 165172.5180 | 295310315 | 752.5 | 463.78 |
| 2 | Christos XiarchosGreece | 98.5 | 250257.5· | 160170172.5 | 290305315 | 725 | 449.21 |
| 3 | Themistoklis AntoniadisGreece | 100 | 180180· | 130135135 | 260260300 | 570 | 350.84 |
| DQ | Efthymis PatsarisosGreece | 96.1 | 225232.5242.5 | 125125125 | 265265· | — | — |
Men · Raw · -110 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Dimitrios TopintzisGreece | 100.9 | 160160160 | 100102.5105 | 175177.5180 | — | — |
Men · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Stergios KontogiannisGreece | 102 | 120130137.5 | 97.5105105 | 170180190 | 432.5 | 263.97 |
Men · Raw · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | George RantosGreece | 120 | 220230235 | 140160160 | 220240260 | 655 | 376.17 |
| G | Anastasios TriantafyllouGreece | 125 | 360380390 | 210217.5222.5 | 280300· | 877.5 | 497.33 |
Men · Raw · -140 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Dimitrios BalachtarisGreece | 137.5 | 220220220 | — | — | — | — |
Men · Single-ply · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Paraskevas MitropoulosGreece | 99.5 | 300310330 | 190200200 | 270285290 | 785 | 484.23 |
Men · Single-ply · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lefteris ChanasGreece | 119.6 | 225240250 | 95105115 | 200220227.5 | 557.5 | 320.53 |
Men · Wraps · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Giannis GeorgopoulosGreece | 82.5 | 255255270 | 152.5152.5· | 250250250 | 672.5 | 455.55 |
Men · Wraps · -90 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aristeidis KoutsodimosGreece | 88.5 | 172185190 | 95102.5110 | 200210217 | 502.5 | 327.71 |
Men · Wraps · -90 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alexandros MpountalisGreece | 84.5 | 225235235 | 135142.5150 | 150180220 | 595 | 397.70 |
Men · Wraps · -100 kg · Juniors 15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aineias KoliasGreece | 99 | 200205210 | 120125130 | 200210217 | 540 | 333.84 |
Men · Wraps · -140 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Eleftherios EleftheriouGreece | 138 | 210225235 | 150160167.5 | 225245262.5 | 665 | 365.92 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.