Lifter profile
Ioannis Plakias
2 meets from 2018 to 2019
Top 53.1 %
of ranked men, by best DOTS
Ioannis Plakias competed in 2 powerlifting meets between 2018 and 2019, with ESDT. The best total, 487.5 kg (wraps, -83 kg), was set in May 2019 at Hellenic Powerlifting Championship, 15 kg more than at the first full-power meet in December 2018. With 345.40 DOTS, Ioannis Plakias ranks #577 among men in the Greece rankings and in the top 53.1% of ranked men worldwide.
170kg
May 3, 2019 · ESDT
117.5kg
May 3, 2019 · ESDT
212.5kg
Dec 1, 2018 · ESDT
487.5kg
Wraps · -83 kg
345.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Wraps · Juniors | 82.5 kg76.5 | 150160170 | 110110117.5 | 200210210 | 487.5 | 345.40 | 6 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Squat only · Juniors | 82.5 kg76.5 | 150160170 | — | — | 170 | 120.45 | 4 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Bench only · Juniors | 82.5 kg76.5 | — | 110110117.5 | — | 117.5 | 83.25 | 5 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Deadlift only · Juniors | 82.5 kg76.5 | — | — | 200210210 | 200 | 141.70 | 4 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Push-pull · Juniors | 82.5 kg76.5 | — | 110110117.5 | 200210210 | 317.5 | 224.95 | 2 |
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Bench only · Teen | 82.5 kg77.8 | — | 110112.5· | — | 110 | 77.13 | 2 |
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Deadlift only · Teen | 82.5 kg77.8 | — | — | 200207.5212.5 | 212.5 | 149.00 | 1 |
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Teen | 82.5 kg77.8 | 145150165 | 110112.5· | 200207.5212.5 | 472.5 | 331.31 | 2 |
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Squat only · Teen | 82.5 kg77.8 | 145150165 | — | — | 150 | 105.18 | 3 |
- Hellenic Powerlifting Championship6
May 3, 2019 · ESDT · Wraps
SQ170
BP117.5
DL200
Total487.5
- Hellenic Powerlifting Championship4
May 3, 2019 · ESDT · Raw
SQ170
BP—
DL—
Total170
- Hellenic Powerlifting Championship5
May 3, 2019 · ESDT · Raw
SQ—
BP117.5
DL—
Total117.5
- Hellenic Powerlifting Championship4
May 3, 2019 · ESDT · Raw
SQ—
BP—
DL200
Total200
- Hellenic Powerlifting Championship2
May 3, 2019 · ESDT · Raw
SQ—
BP117.5
DL200
Total317.5
- Hellenic League2
Dec 1, 2018 · ESDT · Raw
SQ—
BP110
DL—
Total110
- Hellenic League1
Dec 1, 2018 · ESDT · Raw
SQ—
BP—
DL212.5
Total212.5
- Hellenic League2
Dec 1, 2018 · ESDT · Wraps
SQ150
BP110
DL212.5
Total472.5
- Hellenic League3
Dec 1, 2018 · ESDT · Wraps
SQ150
BP—
DL—
Total150
Competed against
Lifters met at the same meets, same division first.
- Panagiotis PerentisGreece · 2 meets together880kg573.90 DOTS
- Rovertos PapanastasiouGreece · 2 meets together692.5kg497.24 DOTS
- Nikos Kalyvas-TheofylaktosGreece · 2 meets together610kg476.04 DOTS
- Athanasios LiourasGreece · 1 meet together972.5kg568.48 DOTS
- Tasos MavromixalhsGreece · 1 meet together865kg519.70 DOTS
- Nikolaos KakaletrisGreece · 1 meet together820kg489.85 DOTS
- Dimitrios RallisGreece · 1 meet together936.67kg555.20 DOTS
- Anastasios MauromichalisGreece · 1 meet together842.5kg501.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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