Lifter profile
Alena Zubova
36 meets from 2014 to 2025
Top 2.1 %
of ranked women, by best DOTS
Alena Zubova competed in 36 powerlifting meets between 2014 and 2025, with FPR, IPF, and EPF. The best total, 415 kg (raw, -57 kg), was set in June 2025 at Russian Classic Powerlifting Championship, 125 kg more than at the first full-power meet in March 2014. With 478.33 DOTS, Alena Zubova ranks #706 among women in the Russia rankings and in the top 2.1% of ranked women worldwide.
160kg
Jun 16, 2025 · FPR
90kg
May 12, 2018 · FPR
172.5kg
May 20, 2024 · FPR
415kg
Raw · -57 kg
478.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
36 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 16, 2025 | Russian Classic Powerlifting ChampionshipFPR · Raw · Open | 57 kg56.48 | 150160· | 808587.5 | 160170· | 415 | 478.33 | 2 |
| May 20, 2024 | Russian Classic Powerlifting ChampionshipFPR · Raw · Open | 57 kg57 | 140150157.5 | 708082.5 | 160167.5172.5 | 412.5 | 472.60 | 3 |
| Apr 17, 2023 | Russian Classic Powerlifting ChampionshipFPR · Raw · Open | 57 kg56.4 | 140150152.5 | 808587.5 | 155162.5167.5 | 400 | 461.47 | 3 |
| Nov 12, 2022 | Commonwealth of NationsFPR · Raw · Open | 57 kg57 | — | — | — | 400 | 458.28 | 2 |
| Mar 2, 2022 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg57 | — | — | — | 380 | 435.36 | 3 |
| Oct 17, 2021 | Russian Powerlifting CupFPR · Raw · Open | 57 kg56.8 | — | — | — | 382.5 | 439.24 | 1 |
| May 19, 2021 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.95 | — | — | — | 397.5 | 455.68 | 4 |
| Apr 22, 2021 | Krasnoyarsk Krai Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 57 kg57 | — | 707580 | — | 75 | 85.93 | 1 |
| Apr 22, 2021 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Raw · Open | 57 kg57 | — | — | — | 375 | 429.64 | 1 |
| Oct 5, 2020 | Russian Classic Powerlifting CupFPR · Raw · Open | 57 kg57 | — | — | — | 367.5 | 421.04 | 4 |
| Mar 15, 2020 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 57 kg56.9 | — | — | — | 407.5 | 467.41 | 1 |
| Feb 25, 2020 | European University CupEPF · Raw · Open | 57 kg56.89 | 150155160 | 808587.5 | 165175175 | 410 | 470.33 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 57 kg56.7 | 152.5157.5157.5 | 77.582.585 | 160170172.5 | 410 | 471.36 | 1 |
| Jul 22, 2019 | University Powerlifting CupIPF · Raw · Open | 57 kg56.84 | 150150155 | 758080 | 152.5160165 | 400 | 459.12 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 57 kg56.9 | 150155157.5 | 758082.5 | 155162.5167.5 | 407.5 | 467.41 | 3 |
| May 11, 2019 | Bench Press UniversiadeFPR · Single-ply · Bench only · Open | 63 kg58.45 | — | 758082.5 | — | 82.5 | 92.99 | 1 |
| Apr 9, 2019 | Russian Classic Student's Powerlifting ChampionshipsFPR · Raw · Open | 57 kg57 | — | — | — | 390.5 | 447.39 | 1 |
| Feb 27, 2019 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 57 kg56.95 | — | — | — | 390 | 447.08 | 1 |
| Dec 14, 2018 | Krasnoyarsk Krai Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.8 | — | — | — | 370 | 424.88 | 1 |
| Aug 4, 2018 | Krasnoyarsk Railway Classic Bench Press MeetFPR · Raw · Bench only · Open | 63 kg59 | — | 7075· | — | 70 | 78.43 | 2 |
| Jul 9, 2018 | 3rd World University Powerlifting CupIPF · Raw · Open | 57 kg56.12 | 135145145 | 707577.5 | 142.5147.5150 | 362.5 | 419.59 | 1 |
| May 12, 2018 | Bench Press UniversiadeFPR · Single-ply · Bench only · Open | 57 kg56.9 | — | 859095 | — | 90 | 103.23 | 1 |
| Apr 4, 2018 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg57 | — | — | — | 366 | 419.32 | 2 |
| Mar 10, 2018 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 57 kg56.3 | — | — | — | 360.5 | 416.39 | 3 |
| Nov 9, 2017 | Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 57 kg56.6 | — | — | — | 365 | 420.11 | 1 |
| Nov 9, 2017 | Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 57 kg56.8 | — | — | — | 302.5 | 347.37 | 1 |
| Oct 28, 2017 | Siberian CupFPR · Single-ply · Bench only · Open | 57 kg56 | — | 808087.5 | — | 87.5 | 101.42 | 1 |
| Apr 20, 2017 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.9 | — | — | — | 312.5 | 358.44 | 4 |
| Nov 10, 2016 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.55 | — | — | — | 300 | 345.50 | 1 |
| Mar 31, 2016 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56 | — | — | — | 295 | 341.94 | 2 |
| Nov 12, 2015 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.05 | — | — | — | 340 | 393.87 | 2 |
| Apr 16, 2015 | Centre of AsiaFPR · Single-ply · Open | 52 kg52 | — | — | — | 325 | 396.14 | 2 |
| Dec 18, 2014 | Krasnoyarsk Krai Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg51.55 | — | 6062.562.5 | — | 62.5 | 76.64 | 2 |
| Dec 18, 2014 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.55 | — | — | — | 315 | 386.29 | 2 |
| Dec 17, 2014 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.55 | 125125127.5 | 6062.562.5 | 125135135 | 315 | 386.29 | 7 |
| Jun 12, 2014 | Siberian CupFPR · Single-ply · Open | 52 kg51.5 | — | — | — | 290 | 355.87 | 5 |
| Mar 21, 2014 | Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg51.5 | — | — | — | 290 | 355.87 | 3 |
- Russian Classic Powerlifting Championship2
Jun 16, 2025 · FPR · Raw
SQ160
BP85
DL170
Total415
- Russian Classic Powerlifting Championship3
May 20, 2024 · FPR · Raw
SQ157.5
BP82.5
DL172.5
Total412.5
- Russian Classic Powerlifting Championship3
Apr 17, 2023 · FPR · Raw
SQ152.5
BP85
DL162.5
Total400
- Commonwealth of Nations2
Nov 12, 2022 · FPR · Raw
SQ150
BP82.5
DL167.5
Total400
- Russian Classic Powerlifting Championships3
Mar 2, 2022 · FPR · Raw
SQ147.5
BP77.5
DL155
Total380
- Russian Powerlifting Cup1
Oct 17, 2021 · FPR · Raw
SQ147.5
BP80
DL155
Total382.5
- Russian Classic Powerlifting Championships4
May 19, 2021 · FPR · Raw
SQ155
BP77.5
DL165
Total397.5
- Krasnoyarsk Krai Classic Bench Press Championships1
Apr 22, 2021 · FPR · Raw
SQ—
BP75
DL—
Total75
- Krasnoyarsk Krai Powerlifting Championships1
Apr 22, 2021 · FPR · Raw
SQ150
BP75
DL150
Total375
- Russian Classic Powerlifting Cup4
Oct 5, 2020 · FPR · Raw
SQ140
BP80
DL147.5
Total367.5
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Mar 15, 2020 · FPR · Raw
SQ155
BP85
DL167.5
Total407.5
- European University Cup1
Feb 25, 2020 · EPF · Raw
SQ160
BP85
DL165
Total410
- European Classic Powerlifting Championships1
Nov 29, 2019 · EPF · Raw
SQ152.5
BP85
DL172.5
Total410
- University Powerlifting Cup1
Jul 22, 2019 · IPF · Raw
SQ155
BP80
DL165
Total400
- World Classic Powerlifting Championships3
Jun 4, 2019 · IPF · Raw
SQ157.5
BP82.5
DL167.5
Total407.5
- Bench Press Universiade1
May 11, 2019 · FPR · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Russian Classic Student's Powerlifting Championships1
Apr 9, 2019 · FPR · Raw
SQ153
BP80
DL157.5
Total390.5
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Feb 27, 2019 · FPR · Raw
SQ152.5
BP80
DL157.5
Total390
- Krasnoyarsk Krai Classic Powerlifting Championships1
Dec 14, 2018 · FPR · Raw
SQ142.5
BP72.5
DL155
Total370
- Krasnoyarsk Railway Classic Bench Press Meet2
Aug 4, 2018 · FPR · Raw
SQ—
BP70
DL—
Total70
- 3rd World University Powerlifting Cup1
Jul 9, 2018 · IPF · Raw
SQ135
BP77.5
DL150
Total362.5
- Bench Press Universiade1
May 12, 2018 · FPR · Single-ply
SQ—
BP90
DL—
Total90
- Russian Students Classic Powerlifting Championships2
Apr 4, 2018 · FPR · Raw
SQ142.5
BP75
DL148.5
Total366
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships3
Mar 10, 2018 · FPR · Raw
SQ143
BP72.5
DL145
Total360.5
- Siberian Juniors Powerlifting Championships1
Nov 9, 2017 · FPR · Single-ply
SQ140
BP85
DL140
Total365
- Siberian Juniors Powerlifting Championships1
Nov 9, 2017 · FPR · Single-ply
SQ115
BP67.5
DL120
Total302.5
- Siberian Cup1
Oct 28, 2017 · FPR · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Russian Students Classic Powerlifting Championships4
Apr 20, 2017 · FPR · Raw
SQ117.5
BP60
DL135
Total312.5
- Krasnoyarsk Krai Powerlifting Championships1
Nov 10, 2016 · FPR · Raw
SQ105
BP65
DL130
Total300
- Russian Students Classic Powerlifting Championships2
Mar 31, 2016 · FPR · Raw
SQ105
BP62.5
DL127.5
Total295
- Krasnoyarsk Krai Powerlifting Championships2
Nov 12, 2015 · FPR · Single-ply
SQ135
BP70
DL135
Total340
- Centre of Asia2
Apr 16, 2015 · FPR · Single-ply
SQ130
BP65
DL130
Total325
- Krasnoyarsk Krai Bench Press Championships2
Dec 18, 2014 · FPR · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Krasnoyarsk Krai Powerlifting Championships2
Dec 18, 2014 · FPR · Single-ply
SQ127.5
BP62.5
DL125
Total315
- Siberian Powerlifting Championships7
Dec 17, 2014 · FPR · Single-ply
SQ127.5
BP62.5
DL125
Total315
- Siberian Cup5
Jun 12, 2014 · FPR · Single-ply
SQ115
BP52.5
DL122.5
Total290
- Siberian Juniors Powerlifting Championships3
Mar 21, 2014 · FPR · Single-ply
SQ115
BP52.5
DL122.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Inna Filimonova #1Russia · 6 meets together570kg644.07 DOTS
- Elizaveta PechenkinaRussia · 5 meets together390kg448.79 DOTS
- Yuliya KhodnevaRussia · 5 meets together425kg459.10 DOTS
- Ekaterina NazarovaRussia · 5 meets together487.5kg540.99 DOTS
- Anna ArtyukhinaRussia · 4 meets together435kg468.53 DOTS
- Sofya TeplyakovaRussia · 4 meets together400kg459.02 DOTS
- Veronika PavlenkoRussia · 4 meets together402.5kg464.36 DOTS
- Polina PavlovaRussia · 4 meets together452.5kg491.46 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile