Lifter profile

Irina Kostina

RussiaWomen-69 kgWrapsRPUFPR

11 meets from 2014 to 2016

Top 11.3 %

of ranked women, by best DOTS

#2,503 DOTS · Russia

Irina Kostina competed in 11 powerlifting meets between 2014 and 2016, with FPR and RPU. The best total, 377.5 kg (wraps, -69 kg), was set in October 2016 at Place of Power Tournament, 150 kg more than at the first full-power meet in April 2014. With 399.91 DOTS, Irina Kostina ranks #2,503 among women in the Russia rankings and in the top 11.3% of ranked women worldwide.

Squat

145kg

Oct 29, 2016 · RPU

Bench press

87.5kg

Oct 29, 2016 · RPU

Deadlift

145kg

Oct 29, 2016 · RPU

Total

377.5kg

Wraps · -69 kg

DOTS

399.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press62 %13/21
Deadlift75 %6/8

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile