Lifter profile

Anna Mikryukova

RussiaWomen-63 kgRawFPREPFIPF

42 meets from 2012 to 2021

Top 4.3 %

of ranked women, by best DOTS

#1,178 DOTS · Russia

Anna Mikryukova competed in 42 powerlifting meets between 2012 and 2021, with FPR, IPF, and EPF. The best total, 387.5 kg (single-ply, -57 kg), was set in January 2016 at Russian Juniors & Sub-Juniors Powerlifting Championships, 130 kg more than at the first full-power meet in December 2012. With 446.95 DOTS, Anna Mikryukova ranks #1,178 among women in the Russia rankings and in the top 4.3% of ranked women worldwide.

Squat

142.5kg

Jan 26, 2016 · FPR

Bench press

142.5kg

May 18, 2019 · IPF

Deadlift

142.5kg

Apr 14, 2016 · EPF

Total

387.5kg

Single-ply · -57 kg

DOTS

446.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press85 %82/97

Deadlift89 %8/9

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Meet history

42 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 11, 2021	Russian Bench Press ChampionshipsFPR · Raw · Bench only · Open	63 kg61.55	—	7075·	—	75	81.83	5
Oct 29, 2020	Volga District Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	72 kg63.1	—	97.5105110	—	110	118.19	1
Feb 15, 2020	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	72 kg67.2	—	135140145	—	140	144.91	4
Oct 16, 2019	European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Juniors	72 kg66.26	—	130137.5142.5	—	137.5	143.49	2
May 18, 2019	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors	72 kg67.25	—	130137.5142.5	—	142.5	147.43	2
Feb 18, 2019	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	72 kg66.25	—	130130137.5	—	137.5	143.51	1
Feb 18, 2019	Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors	72 kg66.25	—	95102.5107.5	—	102.5	106.98	1
Oct 9, 2018	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Juniors	72 kg67.39	—	130137.5145	—	137.5	142.09	2
Sep 15, 2018	Tatarstan Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	72 kg68.55	—	120127.5135	—	135	138.14	1
Aug 9, 2018	European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Juniors	72 kg67.61	—	100105105	—	105	108.30	1
May 14, 2018	World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Juniors	72 kg67.36	—	95100105	—	105	108.53	2
Jan 24, 2018	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	72 kg65.2	—	110117.5125	—	125	131.69	2
Jan 24, 2018	Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors	72 kg65.7	—	9095100	—	100	104.88	1
Nov 22, 2017	Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	72 kg64.75	—	909597.5	—	97.5	103.15	2
Nov 20, 2017	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	72 kg63.25	—	105110110	—	110	118.02	2
Oct 5, 2017	Russian Universities Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	63 kg63	—	100107.5115	—	115	123.68	1
Oct 5, 2017	Russian Universities Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	63 kg63	—	909595	—	95	102.17	1
May 22, 2017	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors	72 kg63.05	—	110112.5115	—	115	123.62	2
Feb 23, 2017	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	72 kg63.25	—	105110110	—	110	118.02	2
Feb 8, 2017	Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	57 kg57	—	—	—	352.5	403.86	2
Dec 10, 2016	Tatarstan Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	57 kg57	—	9097.5·	—	97.5	111.71	2
Oct 31, 2016	Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	57 kg56.6	—	—	—	337.5	388.46	1
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	57 kg56.68	110115115	77.582.585	120125130	330	379.48	2
Apr 26, 2016	Russian Classic Bench Press CupFPR · Raw · Bench only · Open	63 kg58.3	—	7582.585	—	85	95.97	2
Apr 14, 2016	European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Sub-Juniors	57 kg56.35	130135140	9095100	135142.5142.5	377.5	435.77	1
Feb 10, 2016	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	63 kg57.95	—	100105110	—	105	119.01	2
Jan 26, 2016	Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	57 kg56.42	—	—	—	387.5	446.95	2
Dec 22, 2015	Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	63 kg58.4	—	—	—	340	383.45	1
Jun 5, 2015	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	63 kg60.59	115115115	758082.5	117.5122.5125	322.5	355.31	3
May 20, 2015	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors	72 kg63.56	—	95102.5107.5	—	102.5	109.65	2
Feb 16, 2015	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	63 kg59	—	92.597.5102.5	—	102.5	114.84	4
Jan 13, 2015	Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	57 kg56.3	—	—	—	355	410.04	5
Dec 22, 2014	Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	63 kg58.6	—	—	—	315	354.48	1
May 20, 2014	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors	63 kg59.71	—	909095	—	90	100.08	3
Mar 10, 2014	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	63 kg57.7	—	82.587.590	—	90	102.30	1
Feb 13, 2014	Volga Bench Press ChampionshipsFPR · Raw · Bench only · Open	57 kg56.95	—	657072.5	—	72.5	83.11	2
Feb 13, 2014	Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	57 kg56.95	—	808587.5	—	87.5	100.31	1
Jan 27, 2014	Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	57 kg56.85	—	—	—	335	384.47	14
Nov 29, 2013	Republic of Tatarstan Classic Bench Press CupFPR · Raw · Bench only · Open	57 kg56.9	—	—	—	70	80.29	1
Apr 27, 2013	Republic of Tatarstan Bench Press ChampionshipsFPR · Raw · Bench only · Open	57 kg57	—	62.567.570	—	70	80.20	1
Feb 14, 2013	Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	57 kg56.2	—	7072.572.5	—	72.5	83.84	2
Jan 28, 2013	Russian Juniors & Sub-Juniors Powerlifting ChamionshipsFPR · Single-ply · Sub-Juniors	57 kg55.6	—	—	—	290	337.75	7
Dec 13, 2012	Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	57 kg55.4	—	—	—	257.5	300.62	1

Russian Bench Press Championships
Feb 11, 2021 · FPR · Raw
5
SQ
—
BP
75
DL
—
Total
75
Volga District Bench Press Championships
Oct 29, 2020 · FPR · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 15, 2020 · FPR · Single-ply
4
SQ
—
BP
140
DL
—
Total
140
European Equipped Bench Press Championships
Oct 16, 2019 · EPF · Single-ply
2
SQ
—
BP
137.5
DL
—
Total
137.5
World Bench Press Championships
May 18, 2019 · IPF · Single-ply
2
SQ
—
BP
142.5
DL
—
Total
142.5
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 18, 2019 · FPR · Single-ply
1
SQ
—
BP
137.5
DL
—
Total
137.5
Russian Juniors & Sub-Juniors Classic Bench Press Championships
Feb 18, 2019 · FPR · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
European Bench Press Championships
Oct 9, 2018 · EPF · Single-ply
2
SQ
—
BP
137.5
DL
—
Total
137.5
Tatarstan Bench Press Championships
Sep 15, 2018 · FPR · Single-ply
1
SQ
—
BP
135
DL
—
Total
135
European Classic Bench Press Championships
Aug 9, 2018 · EPF · Raw
1
SQ
—
BP
105
DL
—
Total
105
World Classic Bench Press Championships
May 14, 2018 · IPF · Raw
2
SQ
—
BP
105
DL
—
Total
105
Russian Juniors & Sub-Juniors Bench Press Championships
Jan 24, 2018 · FPR · Single-ply
2
SQ
—
BP
125
DL
—
Total
125
Russian Juniors & Sub-Juniors Classic Bench Press Championships
Jan 24, 2018 · FPR · Raw
1
SQ
—
BP
100
DL
—
Total
100
Russian Classic Bench Press Championships
Nov 22, 2017 · FPR · Raw
2
SQ
—
BP
97.5
DL
—
Total
97.5
Russian Juniors & Sub-Juniors Bench Press Championships
Nov 20, 2017 · FPR · Single-ply
2
SQ
—
BP
110
DL
—
Total
110
Russian Universities Bench Press Championships
Oct 5, 2017 · FPR · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
Russian Universities Classic Bench Press Championships
Oct 5, 2017 · FPR · Raw
1
SQ
—
BP
95
DL
—
Total
95
World Bench Press Championships
May 22, 2017 · IPF · Single-ply
2
SQ
—
BP
115
DL
—
Total
115
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 23, 2017 · FPR · Single-ply
2
SQ
—
BP
110
DL
—
Total
110
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
Feb 8, 2017 · FPR · Raw
2
SQ
125
BP
92.5
DL
135
Total
352.5
Tatarstan Bench Press Championships
Dec 10, 2016 · FPR · Single-ply
2
SQ
—
BP
97.5
DL
—
Total
97.5
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
Oct 31, 2016 · FPR · Raw
1
SQ
120
BP
85
DL
132.5
Total
337.5
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
2
SQ
115
BP
85
DL
130
Total
330
Russian Classic Bench Press Cup
Apr 26, 2016 · FPR · Raw
2
SQ
—
BP
85
DL
—
Total
85
European Sub-Juniors & Juniors Championships
Apr 14, 2016 · EPF · Single-ply
1
SQ
140
BP
95
DL
142.5
Total
377.5
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 10, 2016 · FPR · Single-ply
2
SQ
—
BP
105
DL
—
Total
105
Russian Juniors & Sub-Juniors Powerlifting Championships
Jan 26, 2016 · FPR · Single-ply
2
SQ
142.5
BP
102.5
DL
142.5
Total
387.5
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
Dec 22, 2015 · FPR · Raw
1
SQ
125
BP
85
DL
130
Total
340
World Classic Powerlifting Championships
Jun 5, 2015 · IPF · Raw
3
SQ
115
BP
82.5
DL
125
Total
322.5
World Bench Press Championships
May 20, 2015 · IPF · Single-ply
2
SQ
—
BP
102.5
DL
—
Total
102.5
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 16, 2015 · FPR · Single-ply
4
SQ
—
BP
102.5
DL
—
Total
102.5
Russian Juniors & Sub-Juniors Powerlifting Championships
Jan 13, 2015 · FPR · Single-ply
5
SQ
127.5
BP
92.5
DL
135
Total
355
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
Dec 22, 2014 · FPR · Raw
1
SQ
120
BP
75
DL
120
Total
315
World Bench Press Championships
May 20, 2014 · IPF · Single-ply
3
SQ
—
BP
90
DL
—
Total
90
Russian Juniors & Sub-Juniors Bench Press Championships
Mar 10, 2014 · FPR · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Volga Bench Press Championships
Feb 13, 2014 · FPR · Raw
2
SQ
—
BP
72.5
DL
—
Total
72.5
Volga Bench Press Championships
Feb 13, 2014 · FPR · Single-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
Russian Juniors & Sub-Juniors Powerlifting Championships
Jan 27, 2014 · FPR · Single-ply
14
SQ
122.5
BP
85
DL
127.5
Total
335
Republic of Tatarstan Classic Bench Press Cup
Nov 29, 2013 · FPR · Raw
1
SQ
—
BP
70
DL
—
Total
70
Republic of Tatarstan Bench Press Championships
Apr 27, 2013 · FPR · Raw
1
SQ
—
BP
70
DL
—
Total
70
Volga Bench Press Championships
Feb 14, 2013 · FPR · Single-ply
2
SQ
—
BP
72.5
DL
—
Total
72.5
Russian Juniors & Sub-Juniors Powerlifting Chamionships
Jan 28, 2013 · FPR · Single-ply
7
SQ
110
BP
70
DL
110
Total
290
Russian Sports Schools Classic Powerlifting Championships
Dec 13, 2012 · FPR · Raw
1
SQ
95
BP
60
DL
102.5
Total
257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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