Lifter profile
Irina Pokornaya
5 meets from 2008 to 2011
Top 45.9 %
of ranked women, by best DOTS
Irina Pokornaya competed in 5 powerlifting meets between 2008 and 2011, with WPC-RUS and WPC. The best total, 237.5 kg (single-ply, -47 kg), was set in November 2009 at Povolzhye Open Championships. With 311.26 DOTS, Irina Pokornaya ranks #6,443 among women in the Russia rankings and in the top 45.9% of ranked women worldwide.
65kg
Nov 21, 2009 · WPC-RUS
68kg
Oct 1, 2009 · WPC
107.5kg
Nov 21, 2009 · WPC-RUS
237.5kg
Single-ply · -47 kg
311.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 26, 2011 | Moscow Regional CupWPC-RUS · Raw · Bench only · Amateur Open | 44 kg43.9 | — | 6061.563 | — | 63 | 86.92 | 1 |
| Nov 21, 2009 | Povolzhye Open ChampionshipsWPC-RUS · Single-ply · Pro Open | 48 kg47 | 658080 | 606567.5 | 95107.5107.5 | 237.5 | 311.26 | 1 |
| Nov 21, 2009 | Povolzhye Open ChampionshipsWPC-RUS · Single-ply · Bench only · Pro Open | 48 kg47.3 | — | 6065· | — | 65 | 84.79 | 1 |
| Oct 1, 2009 | Raw World ChampionshipsWPC · Raw · Bench only · Open | 48 kg47.85 | — | 606568 | — | 68 | 87.95 | 1 |
| May 16, 2009 | Saratov Powerlifting and Bench Press CupWPC-RUS · Raw · Bench only · Pro Open | 52 kg50.9 | — | 57.562.565 | — | 65 | 80.42 | 1 |
| Nov 13, 2008 | Silver Bar Povolzhye ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | —49 | — | 5052.555 | — | 52.5 | 66.74 | 2 |
- Moscow Regional Cup1
May 26, 2011 · WPC-RUS · Raw
SQ—
BP63
DL—
Total63
- Povolzhye Open Championships1
Nov 21, 2009 · WPC-RUS · Single-ply
SQ65
BP65
DL107.5
Total237.5
- Povolzhye Open Championships1
Nov 21, 2009 · WPC-RUS · Single-ply
SQ—
BP65
DL—
Total65
- Raw World Championships1
Oct 1, 2009 · WPC · Raw
SQ—
BP68
DL—
Total68
- Saratov Powerlifting and Bench Press Cup1
May 16, 2009 · WPC-RUS · Raw
SQ—
BP65
DL—
Total65
- Silver Bar Povolzhye Championships2
Nov 13, 2008 · WPC-RUS · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Agnessa AntipovaRussia · 1 meet together457.5kg561.42 DOTS
- Marina ZotovaRussia · 1 meet together482.5kg557.63 DOTS
- Tatyana KulaginaRussia · 2 meets together435kg484.26 DOTS
- Alla PugovkinaRussia · 1 meet together547.5kg498.52 DOTS
- Polina Alkon-ChurmeRussia · 1 meet together402.5kg451.12 DOTS
- Svetlana MaletskayaRussia · 1 meet together460kg450.91 DOTS
- Nadezhda VlasovaRussia · 1 meet together302.5kg340.79 DOTS
- Elena PovolotskayaRussia · 1 meet together630kg613.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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