Coachforce

Lifter profile

Irina Smolina

RussiaWomen-57 kgSingle-plyFPR

3 meets in 2014

Top 11.9 %

of ranked women, by best DOTS

#2,597 DOTS · Russia

Irina Smolina competed in 3 powerlifting meets in 2014, with FPR. The best total, 342.5 kg (single-ply, -57 kg), was set in December 2014 at Siberian Powerlifting Championships, 22.5 kg more than at the first full-power meet in January 2014. With 397.23 DOTS, Irina Smolina ranks #2,597 among women in the Russia rankings and in the top 11.9% of ranked women worldwide.

Squat

145kg

Dec 17, 2014 · FPR

Bench press

75kg

Dec 17, 2014 · FPR

Deadlift

122.5kg

Dec 17, 2014 · FPR

Total

342.5kg

Single-ply · -57 kg

DOTS

397.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile