Lifter profile
Irini Kapsalis
2 meets in 2026
Top 36.3 %
of ranked women, by best DOTS
Irini Kapsalis competed in 2 powerlifting meets in 2026, with APLA. The best total, 387.5 kg (raw, 84+ kg), was set in April 2026 at Mega Nationals, 27.5 kg more than at the first full-power meet in January 2026. With 329.78 DOTS, Irini Kapsalis ranks #3,398 among women in the Australia rankings and in the top 36.3% of ranked women worldwide.
160kg
Apr 15, 2026 · APLA
72.5kg
Apr 15, 2026 · APLA
155kg
Apr 15, 2026 · APLA
387.5kg
Raw · 84+ kg
329.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2026 | Mega NationalsAPLA · Raw · Sub-Junior | 84+ kg100.7 | 140150160 | 62.567.572.5 | 140155160 | 387.5 | 329.78 | 2 |
| Jan 17, 2026 | City Strength HQ Open XXIVAPLA · Raw · Sub-Junior | 84+ kg101.5 | 120132.5145 | 57.562.567.5 | 130147.5160 | 360 | 305.45 | 1 |
- Mega Nationals2
Apr 15, 2026 · APLA · Raw
SQ160
BP72.5
DL155
Total387.5
- City Strength HQ Open XXIV1
Jan 17, 2026 · APLA · Raw
SQ145
BP67.5
DL147.5
Total360
Competed against
Lifters met at the same meets, same division first.
- Siennah PukeroaAustralia · 1 meet together585kg450.89 DOTS
- Anne BurnsEngland · 1 meet together477.5kg521.22 DOTS
- Jessica LiuAustralia · 1 meet together440kg504.98 DOTS
- Kelly Andrews #1Australia · 1 meet together445kg484.96 DOTS
- Maddi HarperAustralia · 1 meet together389.5kg477.00 DOTS
- Mischa-Kia MonteiroAustralia · 1 meet together380kg476.14 DOTS
- Chloe CaisleyAustralia · 1 meet together485kg472.38 DOTS
- Natalia LeszczynskiAustralia · 1 meet together470.5kg457.13 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile